Gentle Arts Academy

Gentle Arts Academy Empower individuals & families, unlocking their full potential through Martial Arts, Yoga & Breath.

28/11/2025

⭐️⭐️Last Workshop of 2025 ⭐️⭐️

This beginner-friendly Yoga Workshop is designed to help you feel grounded, open, and at ease in your body.

Over the morning, we’ll explore gentle sequences designed to bring more ease, balance, and comfort into everyday movement, all at a gentle pace.

Many people notice that everyday movements like sport, office work, parenting feel more comfortable and easeful afterwards.

If you’ve ever been curious to try yoga, this is a beautiful space to give it a go in a supported environment. And if you already practice and want to sharpen your foundations, you’ll appreciate the clear, steady structure.

Expect a welcoming space and the chance to reconnect with yourself without pressure or perfection.

Come exactly as you are.

Come and experience - Yoga With Bronny 🙏

DM for more information or to reserve your spot!

Spaces are limited!

23/11/2025

EVOLUTION is not about being better than someone else…
It’s about becoming better than who you were yesterday.

At Gentle Arts Academy, every class is a small transformation:
a deeper breath, a stronger stance, a calmer mind.
evolve through discipline.
evolve through consistency.
Families evolve through unity.

On the mat, everyone grows.
Step by step.
Roll by roll.
Choice by choice.

✨ This is evolution — gentle, powerful, unbreakable.
Let’s keep growing together.
Oss 🥋🧘🏻‍♂️🔥

GentleArtsAcademy

22/11/2025

Trust the process 📚✍🏾✨










21/11/2025

🌱 Building a New Generation of Gentle Arts ✨

We’re building a new generation of Gentle Arts.
A generation that grows with strength, kindness, and balance.
Where Jiu-Jitsu, Yoga, and Breathwork meet to shape confident, grounded human beings. ✨

In our academy, we don’t just teach techniques —
we shape character.
We guide girls and boys to become calm under pressure, respectful at home, disciplined in life, and joyful on the mat.

🥋 Jiu-Jitsu for resilience & humility
🧘🏻‍♂️ Yoga for balance & awareness
🌬️ Breathwork for calm & emotional control

This is the future we’re creating:
✨ Strong but gentle
✨ Confident but humble
✨ Disciplined but joyful

It all begins with one mat, one breath, one step forward.
Welcome to the new generation of Gentle Arts.

20/11/2025

GIRLS ✨❤️🥋🥷🏾💎





























11/11/2025

🌱 More Than Just Jiu-Jitsu ✨🥋

At Gentle Arts Academy, we believe that every class is more than learning how to roll, sweep, or defend.
It’s about building confidence, focus, and respect — on the mat and in life.

When your child steps onto the mat, they begin a journey of

🧘 Calm minds
🤝 Kind hearts
💪 Strength and coordination
🧘 Calmness through yoga and breathwork
🤝 Friendship and teamwork
💫 Respect for themselves, their families, and others

Here, we grow strong bodies, peaceful minds, and kind hearts.
Because Jiu-Jitsu is just the beginning — the Gentle Arts are for life.

👨‍👩‍👧‍👦 Families welcome. Beginners welcome. Everyone belongs.

05/11/2025

🌸 Step Out of Your Comfort Zone, Step Onto the Mat

Every Monday from 5:15 PM to 6:15 PM, our women’s class is a sacred hour of movement, resilience, and joy.
A space where mothers, daughters, and Friends share the same mat — growing together through the gentle power of Jiu-Jitsu, Yoga, and Breathwork.

You don’t need experience — just courage and an open heart.
It’s your time to breathe, move, and reconnect with your strength.

🧡 Join us at Gentle Arts Academy — where harmony meets empowerment.

✨ Confidence begins with a white belt.

Friday mornings at Gentle Arts Academy ✨ Dani’s classes are a fusion of her teachers both traditional yoga from the anci...
30/10/2025

Friday mornings at Gentle Arts Academy ✨ Dani’s classes are a fusion of her teachers both traditional yoga from the ancient scriptures, modern adaptations of Buddhist practices such a vipassana meditation and new age science based and backed Fucntional Breathwork .

Three of the Danis biggest influences for her classes are :

and the teachers before him, Desikachar and his father T.Krishnamacharya. Classical Hatha yoga as taught in the lineage of Heart of Yoga.

Goenka and his practices of Vipassana mediation derived from the Buddhist practices of awareness of respiration. Purification of the mind.

Campbell Will at and his innovative modern approach to health with utilisation of the breath. Deep and thorough science backed research on how the breath and awareness of the breath dictates overall body health.

Come and join in Friday morning and start cultivating your own personal practice!

𝐌𝐨𝐧𝐝𝐚𝐲𝐬 😎 Join us at 5:15pm for women’s only or 6:15pm for Adult Gi
27/10/2025

𝐌𝐨𝐧𝐝𝐚𝐲𝐬 😎 Join us at 5:15pm for women’s only or 6:15pm for Adult Gi

𝐆𝐞𝐧𝐭𝐥𝐞 𝐀𝐫𝐭𝐬 𝐎𝐡𝐚𝐧𝐚 ✨  From our biggest to our smallest and everyone who missed celebrating the day. We are so grateful fo...
26/10/2025

𝐆𝐞𝐧𝐭𝐥𝐞 𝐀𝐫𝐭𝐬 𝐎𝐡𝐚𝐧𝐚 ✨ From our biggest to our smallest and everyone who missed celebrating the day. We are so grateful for your spirit, community and dedication to the art of Brazilian Jiu-jitsu.

We wouldn’t be who we are without each and every one of you!

Keep striving to be better than you were yesterday.

OSS

𝐁𝐞𝐥𝐭𝐬 𝐚𝐫𝐞 𝐨𝐧𝐥𝐲 𝐭𝐨 𝐡𝐨𝐥𝐝 𝐲𝐨𝐮𝐫 𝐩𝐚𝐧𝐭𝐬 𝐮𝐩 - 𝐁𝐫𝐮𝐜𝐞 𝐋𝐞𝐞 Why did Bruce Lee say this?  In traditional martial arts, colored belts...
26/10/2025

𝐁𝐞𝐥𝐭𝐬 𝐚𝐫𝐞 𝐨𝐧𝐥𝐲 𝐭𝐨 𝐡𝐨𝐥𝐝 𝐲𝐨𝐮𝐫 𝐩𝐚𝐧𝐭𝐬 𝐮𝐩 - 𝐁𝐫𝐮𝐜𝐞 𝐋𝐞𝐞

Why did Bruce Lee say this?

In traditional martial arts, colored belts symbolize progression and hierarchy. But Bruce Lee believed that too many practitioners got attached to those symbols seeking validation through external rank instead of internal skill, freedom, and understanding.

Sometimes we focus on checking off the list, attending the right amount of classes to get closer to the belt. When in true essence the colour of the belt means a different story, a different journey of every single person.

Some have kids, some have jobs, some don’t and some have ailments no one can see.

At the end of the day, the belt and its stripes signifies to you - that the version of you using it to hold those pants up is better then you were yesterday.

𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐚𝐥𝐥 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐫𝐞𝐚𝐜𝐡𝐞𝐝 𝐦𝐢𝐥𝐞𝐚𝐭𝐨𝐧𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞 𝐟𝐨𝐫 𝐭𝐡 𝐆𝐞𝐧𝐭𝐥𝐞 𝐀𝐫𝐭𝐬.

Address

143-159 Holloways Beach Access Road
Holloways Beach, QLD
4878

Telephone

+61431994674

Website

Alerts

Be the first to know and let us send you an email when Gentle Arts Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gentle Arts Academy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category