17/10/2025
What a week it's been for ! We've been dedicated to shining a light on Obsessive-Compulsive Disorder, a mental health condition that affects millions worldwide.
OCD is more than just being "neat" or "a perfectionist." It involves intrusive thoughts, images, or urges (obsessions) that cause significant anxiety, and repetitive behaviors or mental acts (compulsions) performed to reduce that anxiety. It can be incredibly debilitating, but there's hope and help available.
Therapy offers invaluable support for those navigating OCD, providing strategies and tools for managing symptoms and improving quality of life. Finding the right therapist can make a profound difference in the journey toward healing.
If you or someone you know is struggling with OCD, please know you're not alone. Reach out, seek professional support, and remember that healing and hope are possible. Let's continue to educate ourselves and reduce the stigma surrounding mental health.
The Mood and Mind Centre
📍 Hope Island & Upper Coomera
☎️ 07 5573 2200
📧 reception@moodandmindcentre.com
📆 https://moodandmindcentre.com/our-team/