Posturepro Physiotherapy

13/01/2025

03/03/2023

This is What a Soaz Body Feels Like

The Soaz Body is a body that is well aligned has good posture and has great movement. unfortunately most people who I see when they come to me have none of these
They don’t see the connection between their pain in their bad posture. They don’t have the Soaz body
See More in link below and book your free consult https://posturepro.com.au/this-is-what-a-soaz-body-feels-like-2/

Book a FREE ASSESSMENT online see link below
https://posturepro.appointment.mobi/BookingGateway/Account/LogOn?ReturnUrl=%2fBookingGateway

21/12/2022

Ask yourself: 'can I give more?' The answer is usually: yes" ~ Paul Tergat, Kenyan Professional Runner

20/12/2022

Posturepro Physiotherapy Adelaide. A revolutionary approach to treating back, neck, shoulder, foot and knee pain, sciatica, headaches, whiplash and more.

20/12/2022

Stretching and the Psoas Muscles

If you are in a Yoga class where you are being directed by the teacher to stretch your Psoas muscles before they are fluid and responsive, you risk tearing the muscle fibrils (the millions of structures that make up the complete muscle) and therefore damaging the muscles.

Click on the link below to read more
https://posturepro.com.au/stretching-and-the-psoas-muscles/

Posturepro is the Home of the Soaz Method

Book a FREE ASSESSMENT online see link below
https://posturepro.appointment.mobi/BookingGateway/Account/LogOn?ReturnUrl=%2fBookingGateway

Download our FREE ebook “What Really Causes Back Pain”
https://posturepro.com.au/what-really-causes-back-pain-free-ebook/

19/12/2022

"Be bold when others are scared" ~ Thomas J. Powell

14/12/2022

"Be happy, but never satisfied" ~ Bruce Lee

13/12/2022

Sitting, Back Pain and the Psoas Muscle

Have you wondered about why the latest push for stand-up desks is gaining in support and popularity?

Well, it is because when we are sitting our Psoas muscles are under huge compression and shearing forces particularly over our low lumbar spine.

Click on the link below to read more
https://posturepro.com.au/sitting-back-pain-and-the-psoas-muscle/

Posturepro is the Home of the Soaz Method

Call us Now p) 8261 0177 or book online here https://posturepro.appointment.mobi/BookingGateway/Account/LogOn?ReturnUrl=%2fBookingGateway

Download our FREE ebook “What Really Causes Back Pain”
https://posturepro.com.au/what-really-causes-back-pain-free-ebook/

12/12/2022

"Beauty is in the eye of the beholder" ~ Margaret Folfe Hunderford