Optimum Health Solutions-Hornsby

22/02/2026

When behaviour escalates, it’s often a sign that support is needed — not later, but now.

Early Behaviour Support can help:

✔ Understand what’s driving the behaviour
✔ Reduce escalation
✔ Support families and carers
✔ Create clear, consistent strategies

Our experienced Behaviour Support team is available from our Hornsby clinic to support across Northern Sydney and Central Coast.

You don’t have to wait for things to get worse.

Book here:

Hornsby: https://opt.net.au/hornsby-clinic/

Behaviour Support info:
https://opt.net.au/behaviour-support/

Or call us on 1800 678 647

18/02/2026

Introducing Nick — Physiotherapist at Optimum Health Solutions Hornsby

We’re proud to introduce you to Nick in our Hornsby physiotherapy team.

Nick has a strong clinical interest in:
• Musculoskeletal injuries
• Neurological rehabilitation
• Strength and movement restoration

He works closely with each client to reduce pain, rebuild strength, and help you return to the activities that matter most — whether that’s sport, work, or everyday life.

Nick is known for his approachable style and clear, goal-focused treatment plans that deliver real progress.

If you’ve been putting up with pain, stiffness, weakness, or reduced mobility — now is the time to address it.

Book your physiotherapy appointment with Nick at our Hornsby clinic today:

👉 https://opt.net.au/hornsby

15/02/2026

Feeling stuck in the loop of “feel better → flare-up → start again”?

You’re not alone. Often it’s not about trying harder — it’s about having the right structure 💛

Our physios give you a clear assessment, a step-by-step plan, and a pathway back to doing what you love.

Book at your nearest clinic:
📍 Blacktown: https://opt.net.au/blacktown/
📍 Hornsby: https://opt.net.au/hornsby/
📍 Cessnock: https://opt.net.au/cessnock/

01/02/2026

I’d like to introduce Corinna Dixon, our Speech Pathologist supporting families through Hornsby and also via telehealth 😊

Corinna is a Senior Speech Pathologist and our Principal Head of Autism & Neurodiversity. She has experience across the UK NHS, private practice, and education settings, and provides neurodiversity-affirming support for children and young people.

Corinna works on areas including autism, Developmental Language Disorder, bilingualism, social communication, SEMH needs, and parent/caregiver coaching. Sessions can happen in the clinic, at home/school, or via telehealth.

If you’d like to know whether Corinna is the right fit for someone you support, call us on 1800 678 647 or refer at: https://opt.net.au/comprehensive-ndis-referral/

08/01/2026

Discover the convenience of online money management sessions with Optimum Health! We can tailor our approach to your specific goals, no matter where you are. Telehealth is our way of adapting to you. Have you tried a session?

06/01/2026

05/01/2026

Telehealth cooking sessions can work! It's all about having a support worker present for safety and guidance while providing virtual cues and direction. It's awesome to successfully cook online!

29/12/2025

We provide good care to clients by integrating various services such as speech therapy, occupational therapy, and exercise physiology. Working side by side leads to better outcomes. It is a good way to cover all services.

21/12/2025

Kadi shares the rewarding feeling of impacting lives, even with service delays. It's about dedication and seeing the positive change you create. A truly fulfilling experience.

19/12/2025

Occupational therapy, speech, physio, behavior support, podiatry, dietetics, exercise physiology all working together in one place. A true multidisciplinary clinic for everyone.

07/07/2022

Occupational therapists help with barriers that affect a person's emotional, social, and physical needs. To do this, they use everyday activities, exercises, and other therapies.

OT helps kids play, improves their school performance, and aids their daily activities.

It also boosts their self-esteem and sense of accomplishment.

With OT, kids can:

⚽Develop fine motor skills so they can grasp and release toys and develop good handwriting or computer skills.
⚽Improve eye–hand coordination so they can play and do needed school skills such as bat a ball and copy from a blackboard.
⚽Master basic life skills such as bathing, getting dressed, brushing teeth, and self-feeding.
⚽Learn positive behaviors and social skills by practicing how they manage frustration and anger.
⚽Get special equipment to help build their independence. These include wheelchairs, splints, bathing equipment, dressing devices, and communication aids.

To learn more sepeak to one our friendly staff today.
☎️ 02 8599 6284
🔗https://opt.net.au/occupational-therapy/