Healthyllfe Pharmacy Hornsby Hospital

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Healthyllfe Pharmacy Hornsby Hospital

Bring your healthy to life.

Get a helping hand to a healthy life straight from the experts with trusted pharmacy advice, service and products, plus an expanded digital offering powered by Healthylife.

05/06/2023

NEW NAME, SAME PHARMACY

We are excited to announce today that the SuperPharmacy brand we have all come to know and love will begin its transition to our new name, HealthyLife Pharmacy
We want to reassure you that while our brand is changing, our core values, team, and commitment to you remains the same. This new branding reflects our continual focus on innovation and care as we continue to strive to provide leading online pharmacy and health services.

As part of the rebrand, you will start to notice changes to our website, social media, packaging, and storefronts. We will be updating our online presence to reflect the new brand identity and expanding our service offering. You can still expect the same trusted pharmacy advice, service, and products that you have come to know and love from us but also enjoy some new things as well, like access to telehealth consultations, complementary health programs, an exciting new array of health and wellbeing articles, a wider range of curated health, wellness, home and beauty products and so much more!

Whether you have been with us since the beginning, or just found us recently, we appreciate your continued support. As we transition to our new brand identity, please feel free to reach out to us with any questions or concerns. We look forward to continuing to serve you under our new brand, HealthyLife Pharmacy.

SuperPharmacy customers can continue to contact our SuperPharmacy customer service team (soon to be HealthyLife Pharmacy), though you might see that we will be updating our contact email addresses.
Contact our customer service team:
Call: 1300 463 342
Email: customerservice@superpharmacy.com.au

Read more about this change here: https://www.superpharmacy.com.au/healthylife-pharmacy

06/10/2022

Protect your sensitive skin against the harmful effects of the sun with Cetaphil's broad spectrum sunscreens.☀️

😎How can I protect my skin from UV damage?
The best way to protect your skin from long-term UV damage is to practice constant vigilance. That means wearing a broad-spectrum sunscreen* with a sun-protection factor (SPF) of 30 or above whenever you’re exposed to the sun’s rays and reapplying regularly. Yep, even when you’re inside. Limit your overall sun exposure and use protective clothing, hats and eye wear.

It might seem like overkill, but the science says it’s not: generally speaking, windows offer a UV-protection factor (UPF) of 10, meaning you’ll only be exposed to 10% of UV radiation from the sun when you’re inside. Office windows generally offer a better UPF of 50 (allowing 1/50th of the UV radiation through), while the UPF of car windows and windshields varies.

Unfortunately, clouds offer next to no UV protection, so remember to slip, slop and slap on overcast days, too.

If you’re not sure, check the UV rating if you’ll be out and about. The UV index ranges from

26/09/2022

🤧If you are commonly affected by spring allergies help is available. There are a variety of natural supplements which help reduce the allergic response.

Allergic rhinitis may occur seasonally or for some, throughout the year (known as perennial rhinitis). 25% of perennial rhinitis is nonallergic. Seasonal rhinitis is most commonly caused by allergens from plants such as tree and grass pollens. Airborne fungi (mould) spores can sometimes be the cause depending on the region and weather conditions.
Perennial rhinitis may be due to allergic reactions to other allergens other than pollens, such as dust mite faeces, cockroaches, animal dander or mould.

Choose your defence, or better still try a combination.
🔹Avoidance - reducing inhalation of allergens by staying inside in windy weather, wearing a mask when outside or even relocating. Checking the pollen count before venturing outside.
🔹Washing clothes after being outside in hot water. Avoid outside line drying for all washing.

There are some supplements and nasal sprays which can help.
🔹Probiotics
🔹Quercetin
🔹Garlic
🔹Albizia, Perilla and Chamomile
🔹Resveratrol
🔹Horseradish
🔹Nasal sprays and washes - Medicated and non medicated such as saline.

Consider starting on an anti-allergy formula containing some of the above mentioned herbs, and/or probiotics and nasal sprays before symptoms begin if you regularly suffer from seasonal allergies. You may be able to avoid or at least reduce symptoms if you arm yourself before the spring allergy season takes hold.
Herbal medicines can be useful for reducing allergy symptoms and preventing allergic reactions, however some people can be allergic to some of these plants. Advice should be sought from a health care provider, naturopath or herbalist.

20/09/2022

🌙🥵How To Get Your Child Through the Night With a Fever
You’ve taken your child’s temperature and given them the correct dose of Nurofen for Children to help reduce their fever, and now you’re sitting by their bed wondering how you can keep them comfortable throughout the night.

👶How to dress baby with fever at night
It’s tempting to wrap your child in warm clothes or put extra blankets on their bed when you know they’re ill, but dressing them in light clothing is actually a better practice.

💧Lots of fluids
Children with a fever need fluid to ensure they stay hydrated. Try to encourage your child to drink when they’re sick, even though it’s often the last thing they might want to do.

👍Help is at hand
Like any parent, you don’t want to see your child suffer with pain or fever. Nurofen for Children liquid suspensions are pleasant-tasting, sugar-free liquids formulated to relieve pain and fever in children. Every pack of Nurofen for Children liquid suspension includes a simple dosing syringe to help make dosing time easier for you and your child.

Incorrect use could be harmful. Always read the label and follow the directions for use. If symptoms persist please consult your healthcare professional. Thank you to Nurofen for this information.

19/09/2022

Planning a cruise or a long-distance flight? Wondering what natural remedies there are to help reduce jet lag and travel sickness?
✈️What causes it?
These symptoms of jet lag are caused by disruptions to the bodies sleep/wake cycle. The body is synchronized to night and day by the action of sunlight through brain chemicals or neurotransmitters, especially melatonin. Bodily processes such as body temperature, hormones, temperature, blood pressure, heart rate and brain states are regulated over this 24-hour period referred to as the circadian rhythm.
Travelling to different time zones causes a reduction in melatonin secretion and disrupts the bodies circadian rhythm. Adequate melatonin secretion, therefore has a regulatory effect on the circadian system and has proven to be highly effective for treating the range of symptoms that accompany trans meridian air travel.
⛴️Wrist Bands
A knitted, elasticated wrist band can be used on adults and children and works by applying pressure on the acupressure point on each wrist with a plastic stud. This acupressure point is referred to as Nei Kuan and if activated can help to relieve motion sickness, nausea and vomiting.
✈️Ginger
This aromatic spice, is renowned for its anti-nausea qualities and doesn’t cause drowsiness like some medications.
For adults and older children ginger is easy to take in a tablet or capsule form when travelling and should be taken a few hours before debarking as well as throughout the journey to maximise its benefits.
⛴️Peppermint
Using peppermint tea or the essential oil can also help to reduce nausea and symptoms of travel sickness. The stimulating property of this herb can even help to counteract the effects of jet lag and reduce headaches.
✈️Others ways to reduce jet lag
Make sure you have had enough sleep before you leave. Leaving already sleep deprived can make your jet lag worse. If you are travelling westward try to go to sleep later, two to three days before you leave.

06/09/2022

We are now offering a FREE local delivery service for all prescriptions. It's simple and easy to order just contact us via one of the options below and we will be able to help you place your order and confirm local delivery. Our delivery drivers cover a large range of postcodes and areas.

📧Email: hornsdisp@superpharmacy.com.au
☎️Phone: (02) 9003 0526
💻Direct Facebook message
🧑Instore

Hope to see you soon.

Address

The STAR Building, Hornsby Hospital, 38-76 Palmerston Road, Hornsby

2077

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+61290030526

Website

https://www.healthylife.com.au/

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