The OM Movement

07/05/2026

✨The Gift of Space✨

Mother’s Day is for the family. 17 May is for her.

Upgrade the standard bouquet to a 5-hour sensory reset at the OM Movement and give Mum the space to breathe.

On Sunday 17 May, OM is hosting Deep Reset, an immersive 5-hour mini-retreat.

From slow-flow movement to hands-on massage and creative expression, we’ve designed the perfect Sunday in Hornsby to help Mum decompress and reconnect.

The Experience:
• Slow Flow & Breathwork
• Creative Workshop
• Yin & Guided Meditation
• A private mini massage
• Nourishing lunch & refreshments
• A gift bag filled with goodies to make the experience last

Everything is included. All Mum needs to do is show up.

11am — 4pm | Unit 44, 31-33 Leighton Place, Hornsby.

✨A curated reset for the woman who does it all.✨

Limited to 10 spots.

Book a spot via the link in our bio or search for OM: Deep Reset on Eventbrite.

01/05/2026

Breath. Movement. Creativity. Massage.

Join us at OM for a curated mini-retreat designed to shift your frequency.

Whether you’re here for the slow flow or the restorative power of massage and meditation, this is your space to arrive exactly as you are.

Sunday 17 May | 11am - 4pm
The OM Movement
Unit 44, 31-33 Leighton Place
Hornsby

The Experience Includes:
• Full movement & meditation program
• intention setting
• Breathwork session
• Creative workshop
• Short relaxation massage for every participant
• Lunch + refreshments

Spaces are limited to ensure a focused environment.

Secure your spot via the link in our bio.

25/04/2026

Step out of the noise. Step back into yourself. OM: Deep Reset is a 5-hour in-studio retreat to help you slow down, recalibrate and restore

A Half-Day Urban Yoga Immersion

Designed for those who give a lot—to work, to family, to life—OM: Deep Reset is a curated 5-hour in-studio retreat to help you slow down, recalibrate, and restore your energy from the inside out.

It’s a guided progression—from movement to stillness—designed to gently unwind tension, quiet the mind, and leave you feeling clear, grounded, and deeply reset.

You don’t need a week away to reset.�You just need the right 5 hours.

If you’ve been feeling tired, stretched, or constantly “on”… this is your invitation to pause.

OM: Deep Reset is a curated in-studio retreat designed to help you:�– release built-up tension in the body�– quiet the mental noise�– restore your energy from the inside out

You’ll leave feeling clear, grounded, and genuinely reset.
✨ Intention Setting�✨ Slow Flow Yoga�✨ Breathwork Session�✨ Creative Workshop�✨ Yin/Restorative Yoga�✨ Guided Meditation�✨ Short Individual Massage Session

Lunch will be served and light refreshments will be available throughout the day.

This experience is designed to be slow, spacious and supportive. No prior yoga or creative experience is necessary—just come as you are.

Limited capacity to keep the experience personal.

📍 The OM Movement (www.theommovement.com.au)�⏳ 5 hours to yourself�🔒 Bookings now open

Spots are intentionally limited—don’t miss out

22/04/2026

15/04/2026

Stepping into a new studio can feel intimidating, so we’re keeping it simple. Here is exactly how to prep for your first session with us.

Still have questions? Drop them below or slide into our DMs.

31/03/2026

Heavily Meditated

Unwind. Reset. Reconnect.

Step beyond surface-level relaxation and into a deeply immersive meditation experience. Heavily Meditated invites you to explore deeper states of calm, clarity and presence.

Leave feeling grounded, restored and truly reset.

🗓️ Friday 3 April
⏰ 9.30am - 10.30am
📍 OM, Unit 44, 31-33 Leighton Place, Hornsby

Spots are limited—book now to secure your place.

To book, go to the class schedule page on
www.theommovement.com.au
Or text us on 0414 807 566

selfcare meditationclass