Yoga in Hornsby

24/10/2025

A simple meditation for you to clear your mind this weekend🧘‍♀️

13/10/2025

Welcome back to Yoga term 4. See you soon!🧘‍♀️

25/09/2025

Term 4 Enrolment time! Any fitness, age, experience welcome. You do not need to be super flexible - this is why you come to yoga - to find balance with other like minded people. It is not as it is portrayed on instagram! These are small community classes and a chance for you to top your self care tank up, learn some useful life tools and relax. You will learn practices for strength, balance and flexibility. Once a week you'll feel a difference but as you learn the practices, you'll find what you need to keep you in balance or release tensions from body and mind and learn to incorporate them naturally at home in everyday life, multiplying the effects. We also have a wattsapp walking group I've just started so let me know if you'd like to join it. Follow on fb or insta to see events that we sometimes have.
I would be honored to share your yoga journey with you. It's been an ongoing passion of mine along with various bodywork modalities. I provide a structure and framework for you to make it your own and if you need extra help or relaxation, I have a SPECIAL offer from Oct to Jan of craniosacral therapy 60mins for only $60. You can gift this as a Christmas voucher or for yourself. It is so cheap as I love it and wish to promote it. CST is great for fatigue, insomnia, stress, anxiety, pain, tmj, headaches, and much more.
Call or text or email to discuss and book your spot. www.yogainhornsby.com / estherbecchio@hotmail.com / 0459689173

Yoga in Hornsby

25/09/2025

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17/09/2025

We have 2 spots left for Saturday’s spring equinox yoga & soundbath! Last chance to shed those crusty layers of winter and ‘gently’ spring into uplifted renewal with us! Shoot me a text with any questions and follow the link for more info. 💓💫🎵🧘🏻‍♂️

Gentle Yoga & Sound – Opening into Spring Sat 20 September 3:30 - 5:00pm | $65 Early Bird Join Adrienne & Esther for a nourishing blend of...

06/09/2025

We have just 2 spots left.

Come and join us in marking the Spring equinox this Saturday at 3:30pm if you're free.

We will use gentle yoga movements and restful poses to connect to the body, shedding the heavy shell of winter and accumulated tensions. This will gently renew and awaken you in perfect preparation for the uplifting and relaxing sound bath.

Adrienne is providing the sound; she is a talented and experienced musician and local sound healer.

We will have homemade treats and garden tea together afterwards while you externalise, so leave a bit of extra time for this. 💕💫

Follow the link below or send me a message for more details. https://www.trybooking.com/events/landing/1425833.

Saturday 20 September 3:30-5pm, 15a Somerville Road, garden studio.

Gentle Yoga & Sound – Opening into Spring Sat 20 September 3:30 - 5:00pm | $65 Early Bird Join Adrienne & Esther for a nourishing blend of...

19/08/2025

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For thousands of years, people have harnessed the power of their own voice to regulate emotions, relieve stress, and support healing.

01/08/2025

I am a highly experienced and qualified Yoga teacher (mainly therapeutic style yoga but trained in 3 styles) & Yoga Therapist.

I teach group and private classes for complete beginners (including chair based) to experienced for all abilities and ages.

I have professional certification as a Myofascial release therapist (& remedial massage therapist) so share some techniques in class and on the table to help with chronic conditions and also offer Craniosacral and Somato-Emotional Release therapies which I really love and Ayurvedic Lifestyle consultation.

Come try a private yoga class and see if it’s for you. Or relax on the table and experience some body work to simply nourish you or to help release tensions/pain.

25/07/2025

Gentle Yoga & Sound – Opening into Spring

When: Sat 20 September 3:30 - 5:00pm

Price: $65 Early Bird

Join Adrienne & Esther for a nourishing blend of gentle yoga, yin-inspired movement, and a 40-minute sound bath featuring crystal bowls, gongs, chimes and flutes – embracing the airy, playful spirit of Spring.🌸🕊️

Enjoy garden tea and a homemade treat afterward.

Come solo or with loved ones – all welcome!

Spaces are limited—reserve your spot today! 💜

➡️Go to: www.trybooking.com/DDDFT
or the link in my bio (at the top of my profile) to book your ticket.

19/07/2025

Hope you’ve enjoyed a little break and looking forward to the coming term. I’m nearing the end of my trip & starting to think ahead.

The next ‘Opening to Spring’ Soundbath with gentle movement / yin yoga will be on Saturday 20 September 3.30-5pm with myself and Adrienne Alexander.

If you’re interested in joining us, pencil the date in and watch out for the link to tickets which I will be posting next week. There will be 10 spots for this one and early bird price will be available. 🪷🫶🏻

22/06/2025

The aftermath of last night’s restorative sound relaxation! It was a lovely way to nurture ourselves and welcome the light back in as we start to come out the other side of winter. Thank you to Frank Reti for treating us to the sounds of the harmonium, gongs, voice, rain stick, Tibetan and crystal bowls and wind chimes and rain sticks etc. It is so incredibly different each time. Next sound event will be our opening to Spring event in September, a collaboration of yin yoga and sound with myself and Adrienne Alexander who is an amazing musician, counsellor and sound healer.

19/06/2025

Winter solstice

Don’t forget the soundbath is on this Saturday 21st at 6pm! There are still a few spots left surprisingly. Don’t let the cold scare you off. Wear warm socks and bring a sleep bag, doona or warm blanket. I have mats and blankets too for everyone. Frank’s coming all the way from Newcastle and uses his voice, drums, gongs and all sorts of amazing instruments to lull us into relaxation. I’ll make us a warm cup of lemongrass from the veggie patch for us to enjoy afterwards. Hope to see you there. ❤️😄🫶🏻🎵🪕🪘