Yoga in Hornsby

16/01/2026

Many healthfunds are back to covering yoga at last! Please check with your healthfund in case you can claim back for your classes 🤗

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05/01/2026

Enrol for Term 1 YOGA now! Starting soon in Somerville Road, Hornsby Heights Studio - Tues 27 January.
There are spots available! I have over 20 years experience teaching yoga. It is a therapeutic style of yoga aimed to bring balance to body, mind, spirit & includes breathwork and meditation & techniques to help manage life's ups and downs like a superstar.
Remedial / therapeutic - (I am qualified in sports / Swedish / deep tissue) including provider number
Professional Certificate in Myofascial Release Therapy
Yoga Therapy (Ayurvedic Lifestyle consultation is included in this)
I offer Craniosacral Therapy 1 & 2 and SER 1 (Somatoemotional release) which I completed through Upledger. This is done over clothing and releases various restrictions & adhesions. It can include intra-oral / TMJ as required. It can be extremely relaxing and effective.
I have the Reiki Master qualification if you just wish to receive reiki but I can include it in other treatments too. I also offer chakra re-balancing. You are welcome to book in for a series of fortnightly self care sessions and choose what suits you on the day and I can integrate them to suit you.
Holiday classes : Mondays 7pm (pre-book only)
Holiday Sound Bath : Sat 17 Jan 6pm (with Frank)
Soundbath - Sat 17 Jan 6pm - the link is on Yoga in Hornsby fb below/insta/webpage or text me for the link ... as preferred. There are just a few spots left.

09/12/2025

Christmas present ideas!

Voucher for therapy of choice:

Relaxing or remedial massage / Myofascial release / craniosacral therapy / somatic-emotional release / reiki (lvl 3) / chakra balancing / private yoga / yoga therapy session (all $120 for 60mins or $135 for 90mins), casual group yoga, pranayama & meditation class 90min $35.

Or follow this link for $45 soundbath ticket.

Frank will guide you on a journey into the soundscape to unlock tension and promote nervous system regulation through vibrational medicine.

25/11/2025

The next Sound relaxation is with Frank Reti. To find out more or book your ticket/s, follow the link below.

A perfect Christmas gift for a loved one - a gift of doing something special together! 6pm Sat 17 Jan. $45. Hope to see you there. 🌺🎶🎸🥁✨

Frank will guide you on a journey into the soundscape to unlock tension and promote nervous system regulation through vibrational medicine.

24/10/2025

A simple meditation for you to clear your mind this weekend🧘‍♀️

13/10/2025

Welcome back to Yoga term 4. See you soon!🧘‍♀️

25/09/2025

Term 4 Enrolment time! Any fitness, age, experience welcome. You do not need to be super flexible - this is why you come to yoga - to find balance with other like minded people. It is not as it is portrayed on instagram! These are small community classes and a chance for you to top your self care tank up, learn some useful life tools and relax. You will learn practices for strength, balance and flexibility. Once a week you'll feel a difference but as you learn the practices, you'll find what you need to keep you in balance or release tensions from body and mind and learn to incorporate them naturally at home in everyday life, multiplying the effects. We also have a wattsapp walking group I've just started so let me know if you'd like to join it. Follow on fb or insta to see events that we sometimes have.
I would be honored to share your yoga journey with you. It's been an ongoing passion of mine along with various bodywork modalities. I provide a structure and framework for you to make it your own and if you need extra help or relaxation, I have a SPECIAL offer from Oct to Jan of craniosacral therapy 60mins for only $60. You can gift this as a Christmas voucher or for yourself. It is so cheap as I love it and wish to promote it. CST is great for fatigue, insomnia, stress, anxiety, pain, tmj, headaches, and much more.
Call or text or email to discuss and book your spot. www.yogainhornsby.com / estherbecchio@hotmail.com / 0459689173

Yoga in Hornsby

25/09/2025

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17/09/2025

We have 2 spots left for Saturday’s spring equinox yoga & soundbath! Last chance to shed those crusty layers of winter and ‘gently’ spring into uplifted renewal with us! Shoot me a text with any questions and follow the link for more info. 💓💫🎵🧘🏻‍♂️

Gentle Yoga & Sound – Opening into Spring Sat 20 September 3:30 - 5:00pm | $65 Early Bird Join Adrienne & Esther for a nourishing blend of...

06/09/2025

We have just 2 spots left.

Come and join us in marking the Spring equinox this Saturday at 3:30pm if you're free.

We will use gentle yoga movements and restful poses to connect to the body, shedding the heavy shell of winter and accumulated tensions. This will gently renew and awaken you in perfect preparation for the uplifting and relaxing sound bath.

Adrienne is providing the sound; she is a talented and experienced musician and local sound healer.

We will have homemade treats and garden tea together afterwards while you externalise, so leave a bit of extra time for this. 💕💫

Follow the link below or send me a message for more details. https://www.trybooking.com/events/landing/1425833.

Saturday 20 September 3:30-5pm, 15a Somerville Road, garden studio.

Gentle Yoga & Sound – Opening into Spring Sat 20 September 3:30 - 5:00pm | $65 Early Bird Join Adrienne & Esther for a nourishing blend of...

19/08/2025

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