Spencer Health

21/12/2025

🌿 Connecting with your teen daughter can feel hard — especially when she starts pulling away.
But this distance is often developmental, not personal. Many teen girls are navigating intense pressure, comparison, and self-doubt, and what they need most is safety and steadiness at home. 💛

Trust grows in the small moments: validating her feelings, creating gentle routines, offering choice, and staying calm through conflict. Your presence — not perfection — is what helps her feel secure.

20/12/2025

19/12/2025

🎄✨ A touch of Christmas at our Gladesville clinic.
Soft festive details to help make our space feel warm, calm, and welcoming during the end-of-year rush. Whether you’re popping in for an appointment or just passing through, we hope it brings a little extra comfort this season. 🤍

18/12/2025

🎄🤍 Christmas has arrived at our Mosman clinic!!!!!
A few twinkling lights, festive details, and moments of warmth to help make your visit feel a little more comforting during this busy season. We love creating spaces that feel safe, calm, and welcoming - especially at this time of year. ✨

18/12/2025

It’s our last day open for 2025! All our sites are in the full swing of Christmas now!

18/12/2025

This week the Gladesville team caught up for some festive fun!!!

17/12/2025

🎄✨ A little festive cheer around the clinic…
Our spaces are feeling extra warm and cosy as we head into the Christmas season. We hope these small touches help create a calm, welcoming environment for everyone who walks through our doors during this busy time of year. 💛

17/12/2025

💙 Support Available Re:Bondi Beach Incident

We are deeply saddened and shocked by the tragic events that occurred on Sunday at Bondi Beach. Our hearts are with the victims, their families and loved ones, and all witnesses and first responders affected by this devastating incident.

In times like this, it is vital that people impacted receive the right support. NSW Victims Services has established dedicated assistance for anyone directly or indirectly affected.

Support available includes:

🔹 Dedicated Support Line: 1800 411 822
🔹 Counselling & Psychological Support – free, specialised counselling for victims, families and witnesses
🔹 Financial Assistance – support for immediate needs, medical treatment, loss of income and more
🔹 Information, Referrals & Case Management – help understanding your rights, navigating systems, and accessing ongoing supports
🔹 Support for Witnesses – including those traumatised by what they saw
🔹 Assistance for Families of the Deceased – funeral support and liaison with services

Full details are available in the official NSW Government fact sheet:
👉https://www.nsw.gov.au/sites/default/files/noindex/2025-12/25121-bondi-beach-incident-victims-support-fact-sheet.pdf

If you or someone you know has been impacted, please reach out. Support is available, and you do not have to navigate this alone.

16/12/2025

🌿 Our Assessment Process!!!!!!
Step 1: Intake call to understand your needs and match you with the right clinician.
Step 2: Initial interview (in person or online) to explore history, current concerns, and whether assessment is the right next step.
Step 3: Assessment sessions using gold-standard tools tailored to your child’s or your diagnostic needs.
Step 4: Questionnaires completed by you and other key people in your child’s life (where relevant).
Step 5: A detailed, personalised diagnostic report with meaningful, practical recommendations.
Step 6: A compassionate feedback session to discuss the results, clarify next steps, and ensure you feel supported and informed.
A clear pathway, handled with care at every stage. 💛

15/12/2025

For provisional and early-career psychologists, we provide individual and small-group supervision to meet registration requirements and build strong professional foundations.
For those completing endorsement pathways, our experienced supervisors offer the structure, guidance and support needed to move forward with confidence.
And for master’s-level graduates, our specialised programmes help you grow expertise in child and adolescent psychology. ✨

A place to learn, strengthen your practice, and thrive as a clinician.

15/12/2025

On Friday some of the Hornsby team got together for a site based celebration! Lunch out and then secret Santa!

Not many days left to go!!!

14/12/2025

🎄✨ 10 days till Christmas…
This time of year can bring joy, excitement, pressure, and a surprising mix of emotions.
If you’re feeling stretched, overwhelmed, or simply tired — you’re not alone.
Take small pauses where you can, breathe a little deeper, and let the season unfold gently. 💛
Remember: connection matters more than perfection.
Be kind to yourself as the countdown continues. 🌿