Massage by Nikki Jongedyk

03/08/2025

Big thank you to the generous donations from all that attended today. $360 added to the shack improvement fund 💰✔️Enjoy your week of being asked about your ‘bruises’ 😂

31/05/2025

Great day to be supporting the Northampton Rams 🐏

17/05/2025

So great to attend the ALA Symposium this weekend. Lots of emerging studies and equipment supporting our work as lymphoedema practitioners is very inspiring

04/04/2025

My workstation for the next 5 weeks 💆‍♀️🙌🌴

22/05/2023

Last chance to book! Learn more about how you can assist your central nervous system regulation and get better quality sleep. Tea blends and useful exercises to take home with you 😴🧘🫖

04/05/2023

Not long now until we discuss this important topic! Be sure to secure your spot to avoid disappointment 😴👌

20/04/2023

Breath work is something that I will be focusing on for the next 6 weeks. A lot of this has to do with my upcoming event and recent modality update.
For those of you that haven’t been to see me recently – I have some new skills in my modality toolbelt.
Functional cupping – this assists to increase range of motion and decrease pain. I choose this option if your fascia is feeling tight or there is some hypersensitivity present.
Lymphatic drainage – facilitating lymph flow to the most likely drainage area. This is used if you have diagnosed Oedema, if you are feeling like you want to kickstart your lymph system (i.e. post illness, cancer treatment, etc.). I use this modality if you have a GP referral or there is known swelling that you want addressed.

Stay tuned for our sleep event that I am hosting with naturopaths Caitlin Hunter and Allanah Robinson-Cook. Held next month at Swell Yoga. Details coming very soon!

22/02/2023