Holistic Haven Mindful Wellness

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✨ A little honest check in ✨I’ve been quiet on here lately, and I wanted to share why. Mum life and business life don’t ...
29/01/2026

✨ A little honest check in ✨

I’ve been quiet on here lately, and I wanted to share why.

Mum life and business life don’t always blend beautifully. Sometimes it’s messy, sometimes it’s chaotic!
Sometimes it’s running on empty, tired, exhausted, touched out, and realising you don’t actually have it all together, even when it looks like you should!

Behind the scenes, my kids have needed me more. Navigating challenges, surgeries, assessments, big feelings and uncertainty, the kind that asks for your full presence, your steadiness, your heart! And in those moments, there’s no question where I need to be.

Alongside this, I’ve also been navigating my own health and the very real impact of stress living in the body. Listening closely. Slowing down. Responding instead of pushing. Practising what I teach, even when it’s uncomfortable!

Holding all this at once; motherhood, business, health, healing has reminded me that this work isn’t about having it all together. It’s about meeting ourselves honestly where we are.

I didn’t disappear because I don’t care.
I paused because I do.

I chose to honour this season!

If you’re in a chapter where your children need more of you, your body is asking for care, and life feels heavy, you’re not alone!

Holistic Haven is still here. I’m still here. Moving gently, imperfectly, and in deep respect for real life 🤍

Thankyou for being here, even in the quiet!

With love & gratitude,
Brianna ✨

✨ As we navigate the return to school and kinder, our opening hours will be gently changing for a little while ✨This sea...
26/01/2026

✨ As we navigate the return to school and kinder, our opening hours will be gently changing for a little while ✨

This season is one of recalibration, finding our rhythm again between parenting, drop-offs, emotions, tired little bodies, and holding space as a business owner too.

The juggle is real!

Some days feel seamless, others feel like a stretch in every direction.
And like many parents in business, I’m learning to honour both, my family and the work I love, without burning out in the process.

Thank you for your patience, understanding, and continued support as we navigate this phase.

Holistic Haven remains a space of care, grounding, and nervous system support, even as the hours flex to support the humans behind the scenes 🤍

Updated opening hours will be shared, and appointments outside of these times can still be arranged where possible.

With love & gratitude,
Brianna

01/01/2026

✨ Thank you, 2025 🤍
For the lessons that stretched me, the moments that softened me, and the memories that will always stay.

Some chapters I’ll carry forward, others I lovingly leave behind.

At Holistic Haven, this year was one of deep growth, healing, and connection, a reminder of the power of slowing down, tuning in, and coming home to ourselves.

✨ Hello, 2026 ✨
A fresh page. A new story.
Written with intention, presence, and trust in what’s unfolding.

Here’s to growth, alignment, and continuing to hold space for meaningful healing 🤍

29/12/2025

✨ Our Final Meditation Session of 2025 is on Tuesday 29th December at 7:30pm ✨

As this year gently comes to a close, we gather one last time to pause, soften, and return home to ourselves.

This final meditation of 2025 is an invitation to exhale the year that’s been, the growth, the lessons, the challenges, the moments of expansion and the moments of simply surviving.

There is nothing to fix.
Nothing to strive for.
Only space to settle, integrate, and rest.

Together, we’ll create time to:
✨ regulate the nervous system
✨ release what no longer needs to be carried into the new year
✨ anchor into presence, gratitude, and quiet reflection

This session isn’t about setting intentions or doing more, it’s about allowing. Allowing rest. Allowing completion. Allowing yourself to be exactly where you are.

If 2025 has felt full, heavy, expansive, or tender, this space is for you.

Come as you are.
Leave a little lighter.
Carry forward only what truly serves you.

Spaces are limited. DM to book 🤍

✨🎄 Merry Christmas from Holistic Haven 🎄✨Today feels like an invitation to slow down and hold gratitude for the people, ...
25/12/2025

✨🎄 Merry Christmas from Holistic Haven 🎄✨

Today feels like an invitation to slow down and hold gratitude for the people, moments and connections that have shaped this year, the conversations that mattered, the support that arrived when it was needed, the quiet pauses, the growth, the gentle reminders to come back to ourselves and what truly matters and the simple togetherness that this season brings.

I’m also so incredibly thankful for this beautiful community and for each of you who has walked through Holistic Haven this year. Thank you for trusting us, for choosing your wellbeing, and for allowing space for healing, rest and growth, not just for yourselves, but for the ripple effect it creates in your homes and families!

May today be gentle. May it be filled with warmth, laughter, soft moments and meaningful connection, whatever Christmas looks like in your home. And may you give yourself permission to slow down and simply be present with those you love.

With love & gratitude,
Brianna 🤍
Holistic Haven Mindful Wellness

✨ DAY 12 of SOULFUL GIVING FINAL WINNER ANNOUNCEMENT ✨And just like that, we’ve reached the final day giveaway of our 12...
24/12/2025

✨ DAY 12 of SOULFUL GIVING FINAL WINNER ANNOUNCEMENT ✨

And just like that, we’ve reached the final day giveaway of our 12 Days of Soulful Giving 🤍

✨ I’m so excited to announce the winner of our biggest offering yet, the 1:1 Signature Aligned Within Program ✨

🌿 Congratulations to Stacey Grant Ellis 🌿

This is such a beautiful container and I can’t wait to support you through this journey, with 1:1 support guiding you back into deeper alignment, clarity, and connection within yourself!

Thank you to every single person who entered, shared, tagged, supported, and followed along.

This series has been such a reminder of the power of community, generosity, and soulful connection.

From my heart to yours, thank you for being here 🤍

With so much love & gratitude,
Brianna x

✨ We’ll be open during the following times this week ✨If like door is locked or you’re needing to pop in outside of thes...
14/12/2025

✨ We’ll be open during the following times this week ✨

If like door is locked or you’re needing to pop in outside of these opening hours, please know that appointments can absolutely be arranged for gift vouchers, Christmas gift boxes or product purchases!

✨ Simply send us a message or get in touch and we’ll do our best to accommodate you 🤍

Thank you for supporting Holistic Haven, we can’t wait to welcome you in!

✨ DAY 12 of SOULFUL GIVING ✨Today we arrive at the final day of our 12 Days of Soulful Giving and this one is a little d...
12/12/2025

✨ DAY 12 of SOULFUL GIVING ✨
Today we arrive at the final day of our 12 Days of Soulful Giving and this one is a little different, and truly our biggest offering yet 🤍

✨ For Day 12, I’m gifting a 1:1 Signature Aligned Within Program Package ✨

A deeply supportive, transformative journey designed to guide you back to your inner clarity, purpose, and grounded alignment.

This beautiful package includes:
🌿 1:1 support
🌿 Workbook & reflective practices
🌿 Spinal, Guided Meditation & Breathwork
🌿 Tools to regulate your nervous system
🌿 Resources to deepen your self-connection, including personalised guided recordings
🌿 Floatation Therapy Session

A full, soulful container to support you in coming home to yourself.

And because this is our final giveaway, entries will stay open a little longer!

✨ Day 12 Giveaway Details ✨

💫Entries close 24/12/25 at 10am AEDT
💫Winner announced 24/12/25 at 12pm AEDT
💫 Can be redeemed in person or online

To enter:
🤍 Like this post
🤍 Follow
🤍 Tag someone who would love this expansive offering
🤍 Share to your story

Thank you from my whole heart for being part of this year’s Soulful Giving.
Your love, energy, and support mean everything.
With love & gratitude,
Brianna x

** This giveaway is not sponsored, endorsed, or administered by Instagram. By entering, you confirm you are 18+ and acknowledge that Instagram is not associated with this giveaway in any way. Australian residents only.

✨ DAY 11 WINNER of SOULFUL GIVING ✨A big congratulations to 🤍You’ve won a box of Hummble Calm Cacao, a beautiful, groun...
12/12/2025

✨ DAY 11 WINNER of SOULFUL GIVING ✨
A big congratulations to 🤍

You’ve won a box of Hummble Calm Cacao, a beautiful, grounding blend to support relaxation, soften the nervous system, and bring a little more warmth and calm into your daily rituals.

Thank you to everyone who entered Day 11 and continues to show up in this soulful giving series.

Your presence truly means so much.

✨ Day 12 arrives soon, our final giveaway, and a really special one ✨

✨ DAY 11 of SOULFUL GIVING ✨Today’s giveaway is all about warmth, grounding, and slowing down with a moment of pure nour...
11/12/2025

✨ DAY 11 of SOULFUL GIVING ✨

Today’s giveaway is all about warmth, grounding, and slowing down with a moment of pure nourishment.

For Day 11 of our 12 Days of Soulful Giving, I’m gifting a packet of Hummble Calm Cacao 🍫✨
A beautiful, soothing blend designed to relax the nervous system, support emotional balance, and invite a little more softness into your day.
Perfect for evening rituals, journalling moments, or anytime you need a gentle reset.

To enter:
🤍 Like this post
🤍 Follow
🤍 Tag someone who would love a cosy cacao moment
🤍 Share to your story

Winner announced 12/12/25 at 11am AEDT ✨

** entries close 12/12/25 at 10am AEDT
**This giveaway is not sponsored, endorsed, or administered by Instagram. By entering, you confirm you are 18+ and acknowledge that Instagram is not associated with this giveaway in any way. Australian residents only.

✨ DAY 10 WINNER of SOULFUL GIVING ✨A big congratulations to Hayley Bird 🤍You’ve won our 60 minute Float Session, a beaut...
11/12/2025

✨ DAY 10 WINNER of SOULFUL GIVING ✨

A big congratulations to Hayley Bird 🤍
You’ve won our 60 minute Float Session, a beautiful opportunity to completely unwind, soften into stillness, and give your nervous system the deepest reset.

Thank you to everyone who entered Day 10 and shared the love.
Your excitement, presence, and support throughout this series truly fills my heart.

Day 11 arrives soon with another nurturing giveaway ✨

✨ DAY 10 of SOULFUL GIVING ✨The float session on Day 1 was so loved and received so beautifully, so for Day 10, I wanted...
10/12/2025

✨ DAY 10 of SOULFUL GIVING ✨

The float session on Day 1 was so loved and received so beautifully, so for Day 10, I wanted to gift another one 🤍

Today’s giveaway is a 60 minute Float Session, a deeply soothing and weightless experience that allows your mind, body, and nervous system to fully soften and reset.
A moment of pure stillness in the midst of the season.

To enter:
🌊 Like this post
🌊 Follow
🌊 Tag someone who would love some floaty, restorative bliss
🌊 Share to your story

Winner announced 11/12/25 at 11am AEDT ✨

** entries close 11/12/25 at 10am AEDT
** This giveaway is not sponsored, endorsed, or administered by Instagram. By entering, you confirm you are 18+ and acknowledge that Instagram is not associated with this giveaway in any way. Australian residents only.

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Horsham, VIC
3400

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