Inner Balance Craniosacral Therapy

11/07/2025

I have a few appointments available on July 17th & 31st.
Call or text me on 0429 993 545 to book in.

Craniosacral Therapy, is a very gentle non-invasive, hands-on therapy, that is profoundly relaxing. It helps to boost general well-being

· reduce stress
· improve quality of sleep
· increase energy
· enhance the functioning of all the body's organs.

Did you know that I am also a qualified NADA practitioner!
The NADA protocol involves the gentle insertion of up to five fine needles, into specific energetic points in the outer ear. The ear acts like a switchboard that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation.
​
The five ear points:
(1) Sympathetic – calms the nervous system and helps with overall relaxation.
(2) Shen Men / “Spirit Gate” – reduces anxiety and nervousness.
(3) Kidney Point – for calming fears and healing internal organs.
(4) Liver Point – for detoxification, blood purification, and to quell aggression.
(5) Lung Point – promotes aeration and helps clients let go of grief.

At Inner Balance Craniosacral Therapy, I incorporate the NADA treatment into the CST session; when you are comfortable on the massage table, I insert the needles in your ears, and they stay there for the first 45 min of your CST treatment. I then remove them, and we continue the rest of the CST treatment.

Why include NADA in your CST treatment?
Clients report a deeper sense of relaxation, and longer ongoing benefits of the treatment, when having NADA at the same time.
The method contains a meditative element. The goal is for the client to get in touch with herself and her own resources.

My name is Heidi Laursen Habel, I am a qualified craniosacral therapist and NADA practitioner, with seven years clinical experience, working in both Australia and Denmark. I look forward to using my skills and knowledge to helping you and your family to better health and well being.

10/04/2025

April is awareness month for Craniosacral Therapy.

This is the time for you to come and experience a craniosacral treatment for yourself and discover how beneficial it is for the nervous system, and how deeply relaxing it is.

I have appointments available on Thursday April 24th and Monday 28th.
Call or text me on 0429 993 545 to book in.

www.innerbalancecranio.com

19/03/2025

During a Craniosacral Therapy treatment, balance is refocused and inner calm returns.

Appointments are available every Thursday in Horsham, Victoria.
Text or call me to book in, on 0429 993 545

My name is Heidi Laursen Habel, I am a qualified craniosacral therapist and NADA practitioner, with seven years clinical experience, working in both Australia and Denmark. I look forward to using my skills and knowledge to helping you and your family to better health and well being.

08/01/2025

Happy New Year :-)
I hope everyone have had a nice relaxing time over the holidays.

I have one appointment left in January, on Thursday 23rd at 12.30pm.
Please call or text me on 0429 993 545 to book in.

Send a message to learn more

20/10/2024

I am loving being back in the clinic in Horsham :-) So good to see old and new clients.
I have one appointment available on Thursday October 24th at 2.30pm.
Send me a text or ring me on 0429 993 545 to book.

My name is Heidi Laursen Habel, I am a qualified craniosacral therapist and NADA practitioner, with seven years clinical experience, working in both Australia and Denmark. I look forward to using my skills and knowledge to helping you and your family to better health and well being.

21/09/2024

We are all so busy in our
everyday lives and often we forget to look after ourselves and give ourselves some down time.
Stress builds up in our body and can have an effect on our
immune & nervous system and our overall wellbeing.
A well regulated nervous system leads to :
- a quieter mind
- a clearer outlook on life
- greater emotional resilience

Having a Cranio-Sacral session is deeply relaxing and a valuable thing you can do for yourself on a regular basis.
I am very passionate about CST and I look forward to helping you on your journey to health and wellness.

Appointments available in Horsham on Thursdays 10am-6pm
Text or SMS 0429 993 545 or email info@innerbalancecranio.com to book in.

My name is Heidi Laursen Habel, I am a qualified craniosacral therapist and NADA practitioner, with seven years clinical experience, working in both Australia and Denmark. I look forward to using my skills and knowledge to helping you and your family to better health and well being.

14/09/2024

I'm back in the Wimmera after a wonderful visit to my family in Denmark.
It was so good to spend time with everyone there again, and I also fitted in a Biodynamic Craniosacral Course "Undoing Vagus" with the very skilled Niklas Patursson. I very much look forward to using these new learnings in my work.

So, Craniosacral Therapy treatments are available again in Horsham, starting on October 17th.
I will be consulting every Thursday from 10am to 6pm. In the old Des Lardner Organic building, 5 Firebrace St. Horsham.

Please ring or text me on 0429 993 545 or email me on info@innerbalancecranio.com to book your appointment.

Treatments sessions are $115 for 75 min.

Please see more information on
www.innerbalancecranio.com

Looking forward to seeing you all soon again 🙂

Cheers Heidi

My name is Heidi Laursen Habel, I am a qualified craniosacral therapist and NADA practitioner, with seven years clinical experience, working in both Australia and Denmark. I look forward to using my skills and knowledge to helping you and your family to better health and well being.

13/07/2024

A wonderful statement in support of Craniosacral Therapy by HRH King Charles, given to our 3rd Breath of Life Conference in London in 2005. Here is his full statement:
"I am delighted to support this third Breath of Life Conference on approaches to holistic health. As many of you will know, I have for many years been pursuing a vision of a truly integrated healthcare system in the UK, one which brings together the best of conventional, complementary and alternative approaches. As part of this whole person approach, I am particularly keen to see a more holistic and spiritual dimension brought into mainstream healthcare.
Through the work of my Foundation for Integrated Health, we have made great strides in making complementary and alternative medicine more acceptable and available to the general public, but I am well aware that there still is a long way to go before we achieve a properly regulated system in this country.
There is no doubt that work such as yours is vital to the health and well-being of our society which is, now more than ever, so desperately in need of mental, physical and spiritual sustenance. I am convinced that your work with babies and young children, in particular, is crucial in helping to avoid the suffering of future generations by healing imbalances so early in the young lives of individuals.
I was heartened to hear that the Craniosacral Therapy community has embraced the drive towards self-regulation of the profession, with the help and support of my Foundation – a necessity if complementary therapies such as yours are to be taken seriously in the future. I have also noted the progress of the Cranial Forum, over the last few years, as it has moved towards creating a strong and cohesive group that will act as a single regulatory body for this invaluable work.
I wish you every success with this conference, and I hope that it will provide a valuable and fruitful forum for discussion and education for you all in your various professions within the healing arts."
HRH The Prince of Wales

27/03/2024

I will be closing my clinic in Horsham in May, June, July and August.
I have four appointment times left in April if you would like to book in for a craniosacral treatment.

Send me a text on 0429993545 to book in.

Enjoy this wonderful autumn weather :-)

07/03/2024

Great new research into how Craniosacral therapy can help with chronic pain.

To systematically assess the evidence of Craniosacral Therapy (CST) for the treatment of chronic pain.PubMed, Central, Scopus, PsycInfo and Cinahl were searched up to August 2018. Randomized controlled trials (RCTs) assessing the effects of CST in chronic ...

12/01/2024

Hope you are all staying cool in this warm weather today :-)
I have a 3pm appointment available next Tuesday January 16th.
To book in SMS to 0429 993 545 :-)

04/01/2024

Happy new year.

I hope you have all had a lovely relaxing time with loved ones.
I have craniosacral therapy appointments available on January 16th, 23rd & 30th.
Start this new year by looking after yourself and giving your body & mind some downtime.

We are all so busy in our everyday lives and often we forget to look after ourselves and give ourselves some down time.
Stress builds up in our body and can have an effect on our
immune & nervous system and our overall wellbeing.

A well-regulated nervous system leads to:
- a quieter mind.
- a clearer outlook on life.
- greater emotional resilience.

Having a Cranio-Sacral session is deeply relaxing and a valuable thing you can do for yourself on a regular basis.

Call 0429993545 to book in.

My name is Heidi Laursen Habel, I am a qualified craniosacral therapist and NADA practitioner, with seven years clinical experience, working in both Australia and Denmark. I look forward to using my skills and knowledge to helping you and your family to better health and well being.