Elite Podiatry Centre

06/09/2025

Happy Father's Day to all of the amazing dad's out there, especially our wonderful Podiatrist Andy!

05/09/2025

Are you struggling to resolve a long-term lower leg injury? 🩼

Shockwave Therapy is a non-invasive treatment that helps to reduce pain, boost blood flow to the area, and trigger your body’s natural healing response!

It is commonly used for Achilles Tendinopathy, Plantar Fasciitis, Shin Splints, Stress Fractures, Bursitis, Muscle & Tendon Injuries!

Get in contact with the clinic today if you want to get on top of your lower leg injury! 👣

05/09/2025

The year is flying by, so here’s a reminder to check your kid’s school shoes as they might be wearing out, or your child’s feet may have grown! Here are our recommendations on what to look out for:

👟 Check the tread on the sole of the shoes

👟 Ensure toes can wiggle freely in the shoes

👟 Allow 1cm between the big toe and the end of the shoe

29/08/2025

Do you have a recent ankle injury? 🩼

Laser Therapy stimulates a local tissue response which allows muscles to relax, reduces inflammation, and provides immediate relief from pain. It also promotes cellular metabolism that stimulates tissue repair processes and improves functional recovery!

Get in contact with the clinic today, emergency spots available! 👣

22/08/2025

Wishing our wonderful receptionist Yvonne a Happy Birthday today! We hope you have a great day! 🎂

22/08/2025

Strength and conditioning exercises are incredibly important for kids involved in sports for several reasons. These exercises aren't just about getting stronger, but they also contribute to long term development, injury prevention, and overall athletic performance. Here's why they're so valuable:

💪 Builds strength – Helps muscles grow stronger for better performance

🏃 Improves fitness – Increases endurance, speed, and agility

🛡️ Prevents injuries – Strengthens muscles and joints to avoid getting hurt

⚽ Boosts performance – Helps them run faster, jump higher, and play better

🤸 Improves coordination – Helps them move more smoothly and efficiently

😊 Builds confidence – Makes them feel stronger and more capable

📏 Supports healthy growth – Encourages proper body development during growing years

22/08/2025

14/08/2025

Getting an injury properly assessed is important for many reasons:

🔍 To understand the severity - A proper assessment helps identify the true extent of the damage, leading to better outcomes

👟 To get the right treatment - Correct diagnosis leads to the right treatment plan, which helps you heal properly and avoid complications

🚫 To prevent further damage - Without proper care, injuries can worsen or lead to long term problems like chronic pain or limited movement

⏱️ To recover faster - Early and accurate treatment usually means a quicker and safer recovery

Ignoring an injury can lead to prolonged recovery, chronic issues, or even permanent damage. Getting your injury properly assessed ensures you heal safely, properly, and as quickly as possible. Get your injury checked with a health professional today! 👣

12/07/2025

Wishing our amazing Director and Podiatrist, Kate a happy birthday! We hope you have a great day! 🎂🥳

16/06/2025

👣 Plantar Fasciitis 👣

Plantar fasciitis is one of the most common causes of heel pain that we treat at Elite Podiatry Centre, affecting both sedentary and athletic people. It occurs when the plantar fascia becomes inflamed and thickened, as a result of sudden or continual increased strain and load on the fascia.

Treatment and recovery time is dependent upon whether pain presentation is in the acute or chronic phase, however at Elite Podiatry Centre we treat heel pain at any stage, regardless of how long a person has been suffering for!

Call our clinic today on 53820540 if you want to get on top of your heel pain! 👟