Elana Rose - Breathing Tree Yoga & Massage

Elana Rose - Breathing Tree Yoga & Massage Yoga Classes ~ Releasing Massage Therapy ~ Rejuvenating Facials ~ Revitalising Head Massages ~ Reiki I can adapt to meet your needs. Namaste. Elana Rose

My Yoga classes focus on improving range of movement; strengthening bones and muscles; balancing and breathing. Yoga provides a rare opportunity in our chaotic lives to leave the outside world behind and be at peace, with a focus on our physical, mental and spiritual selves. Yoga is a form of exercise that can be altered according to your needs and abilities, improving not only specific parts of t

he body, but also the health of the body as a whole. It helps you become more in touch with yourself and your body enabling you to accept who you are and the state you are in, creating a positive approach to life. Yoga also encourages social interaction and develops social support networks. I teach the following classes....

Yoga for Everyone Daytime & Evening Classes
Chair Yoga Classes
Lift Your Spirits Dance

I am also a qualified Massage Therapist and offer many healing treatments. Please see my website for more information. I hope this path leads you to my yoga class. Looking forward to meeting you.

Europe here we come. We will be away from Sunday 3rd May, back to work on Tuesday 9th June. Looking forward to sharing...
01/05/2026

Europe here we come.
We will be away from Sunday 3rd May, back to work on Tuesday 9th June.
Looking forward to sharing my adventure with you all when I return.
This photo is of one place will be staying.

Next Sunday Session Sound Healing is on today, 12th April at Lindisfarne at 3:33pm.In our busy lives, relaxation isn’t a...
11/04/2026

Next Sunday Session Sound Healing is on today, 12th April at Lindisfarne at 3:33pm.
In our busy lives, relaxation isn’t a luxury—it’s essential. 🌿
It helps reduce stress, improve mental clarity, boost productivity, support physical health, and improve sleep. When we slow down, we recharge, feel more balanced, and show up better for ourselves and others.
Sound healing is a gentle, non-invasive way to relax the body, calm the mind, and reset the nervous system.
Using soothing vibrations from my chakra singing bowls, drums and chimes, many people experience deep rest, emotional balance, and a sense of grounding—often without needing to do anything at all.

Next Sunday Session Sound Healing is on today, 12th April at Lindisfarne at 3:33pm.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-sssh-lindisfarne-mhh4df2w

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.Feeling stressed or overstimulated?Sound hea...
11/04/2026

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.

Feeling stressed or overstimulated?
Sound healing offers deep rest for your nervous system through soothing sound and vibration.
You don’t need to believe in anything—just come, lie down, and relax.

Sound healing can be supportive for your health—especially for stress, relaxation, and overall wellbeing.

By calming the nervous system, many people experience deeper rest, improved sleep, emotional balance, and reduced mental overwhelm. The soothing sounds help the body shift out of stress and into a restorative state, without effort.

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-sssh-lindisfarne-mhh4df2w

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.In yogic and Ayurvedic traditions, chakras a...
10/04/2026

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.

In yogic and Ayurvedic traditions, chakras are energy centers along the spine, each associated with certain physical, emotional, and psychological themes (safety, creativity, confidence, love, communication, intuition, awareness).

My Chakra bowls are tuned to notes associated with each chakra and help balance your chakras. What will you feel? A sense of evenness or alignment in the body; Release of tension in specific areas (hips, chest, throat, head); Emotional shifts that match the chakra focus (e.g., calm in the chest during heart chakra work); Feeling more grounded, open, or clear afterward

So come along and give it a try.
Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-sssh-lindisfarne-mhh4df2w

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.Chakra singing bowl sessions are often descr...
09/04/2026

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.

Chakra singing bowl sessions are often described as “balancing the chakras.” In simple terms, this means using sound and vibration to support relaxation, awareness, and a sense of inner alignment.

The bowls are played from root to crown, creating soothing vibrations that many people experience as grounding, opening, or emotionally settling. Rather than anything dramatic, the effect is often a gentle release of tension and a feeling of calm, clarity, or balance.

You don’t need to believe in chakras for it to be beneficial. Many people enjoy these sessions simply as a deeply relaxing sound journey that supports nervous system regulation and emotional wellbeing.

Chakra bowls don’t fix you—they create space for your body and mind to rest, rebalance, and self-regulate.

So come along and give it a try.
Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-sssh-lindisfarne-mhh4df2w

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.Sound healing offers a gentle way to relax t...
08/04/2026

Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.

Sound healing offers a gentle way to relax the body, quiet the mind, and reset the nervous system.
Through soothing vibrations from my singing bowls, drums and chimes many people experience deep rest, emotional balance and a sense of grounding.
No effort required—just lie down and receive.

So come along and give it a try.
Next Sunday Session Sound Healing is on 12th April at Lindisfarne at 3:33pm.
To reserve you space click on the link.
https://events.humanitix.com/sunday-session-sound-healing-sssh-lindisfarne-mhh4df2w

Wishing everyone a rejuvenating Easter break.There will be no yoga classes on Thursday 2nd April, Good Friday 3rd April,...
30/03/2026

Wishing everyone a rejuvenating Easter break.
There will be no yoga classes on Thursday 2nd April, Good Friday 3rd April, Easter Monday 6th April and Easter Tuesday 7th April.

Next Sunday Session Sound Healing is on tomorrow, 29th March at Dodges Ferry at 10:44am.In our busy lives, relaxation is...
28/03/2026

Next Sunday Session Sound Healing is on tomorrow, 29th March at Dodges Ferry at 10:44am.
In our busy lives, relaxation isn’t a luxury—it’s essential. 🌿
It helps reduce stress, improve mental clarity, boost productivity, support physical health, and improve sleep. When we slow down, we recharge, feel more balanced, and show up better for ourselves and others.
Sound healing is a gentle, non-invasive way to relax the body, calm the mind, and reset the nervous system.
Using soothing vibrations from my chakra singing bowls, drums and chimes, many people experience deep rest, emotional balance, and a sense of grounding—often without needing to do anything at all.

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-8247k5cx

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.Feeling stressed or overstimulated?Sound h...
27/03/2026

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.

Feeling stressed or overstimulated?
Sound healing offers deep rest for your nervous system through soothing sound and vibration.
You don’t need to believe in anything—just come, lie down, and relax.

Sound healing can be supportive for your health—especially for stress, relaxation, and overall wellbeing.

By calming the nervous system, many people experience deeper rest, improved sleep, emotional balance, and reduced mental overwhelm. The soothing sounds help the body shift out of stress and into a restorative state, without effort.

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-8247k5cx

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.In yogic and Ayurvedic traditions, chakras...
26/03/2026

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.

In yogic and Ayurvedic traditions, chakras are energy centers along the spine, each associated with certain physical, emotional, and psychological themes (safety, creativity, confidence, love, communication, intuition, awareness).

My Chakra bowls are tuned to notes associated with each chakra and help balance your chakras. What will you feel? A sense of evenness or alignment in the body; Release of tension in specific areas (hips, chest, throat, head); Emotional shifts that match the chakra focus (e.g., calm in the chest during heart chakra work); Feeling more grounded, open, or clear afterward

So come along and give it a try.
Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-8247k5cx

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.Chakra singing bowl sessions are often des...
25/03/2026

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.

Chakra singing bowl sessions are often described as “balancing the chakras.” In simple terms, this means using sound and vibration to support relaxation, awareness, and a sense of inner alignment.

The bowls are played from root to crown, creating soothing vibrations that many people experience as grounding, opening, or emotionally settling. Rather than anything dramatic, the effect is often a gentle release of tension and a feeling of calm, clarity, or balance.

You don’t need to believe in chakras for it to be beneficial. Many people enjoy these sessions simply as a deeply relaxing sound journey that supports nervous system regulation and emotional wellbeing.

Chakra bowls don’t fix you—they create space for your body and mind to rest, rebalance, and self-regulate.

So come along and give it a try.
Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.
To reserve your space, click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-8247k5cx

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.Sound healing offers a gentle way to relax...
24/03/2026

Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.

Sound healing offers a gentle way to relax the body, quiet the mind, and reset the nervous system.
Through soothing vibrations from my singing bowls, drums and chimes many people experience deep rest, emotional balance and a sense of grounding.
No effort required—just lie down and receive.

So come along and give it a try.
Next Sunday Session Sound Healing is on 29th March at Dodges Ferry at 10:44am.
To reserve you space click on the link.
https://events.humanitix.com/sunday-session-sound-healing-dodges-ferry-8247k5cx

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Howrah, TAS

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