
26/08/2024
Tonight at Free Form Fitness there will be a Qigong class held by instructor Steve who has over 25 years experience.
Steve's approach is relaxed and personable. He likes to keep things lighthearted while fostering an atmosphere of deep reflection. In this class, you will learn about Qigong and its different branches, with a focus on feeling with awareness. Steve likens it to a mindful-moving meditation practice that benefits all aspects of your life.
Class is capped at 9 people and is $20 for the session.
Bookings are essential at https://fff247.gymmasteronline.com/portal/account/book/class/schedule?logo=0