Nutrition Australia NSW

Nutrition Australia NSW Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition Australia NSW, Health & Wellness Website, Hurstville.

Nutrition Australia (NSW) delivers services across NSW with key stakeholders in the public and private sector to promote evidence-based messages on nutritional issues and overall preventative health.

Today we remember the bravery, service and sacrifice of the Anzacs and all who have served our nation.We honour their le...
25/04/2026

Today we remember the bravery, service and sacrifice of the Anzacs and all who have served our nation.

We honour their legacy and reflect with gratitude and respect.

Lest we forget.

Creativity isn’t just for artists — it belongs in the kitchen too.This World Creativity & Innovation Week, we’re celebra...
15/04/2026

Creativity isn’t just for artists — it belongs in the kitchen too.

This World Creativity & Innovation Week, we’re celebrating the power of getting creative with food. From mixing colours on your plate, trying new flavours, or reinventing leftovers, small acts of creativity can help make healthy eating more enjoyable, affordable and sustainable.

✨ Try a new veggie
✨ Experiment with herbs and spices
✨ Create balanced meals using what you already have

Because when we get creative with food, we’re not just nourishing our bodies — we’re building skills and habits that support better health and a better world.

If you need help being creative in the kitchen – check out our website for tons of recipes and family meal ideas!

We’ve loved seeing so many enquiries following Healthy Lunchbox Week (9–15 Feb) — thank you! We’re now booking schools i...
24/03/2026

We’ve loved seeing so many enquiries following Healthy Lunchbox Week (9–15 Feb) — thank you! We’re now booking schools into Term 2 for our Reclaim the Lunchbox program, supporting families and schools with practical, food based lunchbox education.

For information on how to book or to find our more contact us 👉 https://nutritionnsw.org.au/services/schools/

Celebrate cultural diversity with Harmony Week!Australia’s cultural diversity is at the heart of who we are — and food i...
17/03/2026

Celebrate cultural diversity with Harmony Week!

Australia’s cultural diversity is at the heart of who we are — and food is one of the easiest ways to connect.

This Harmony Week (16–22 March), let’s come together through flavour, tradition and shared meals — celebrating the cultures that make our communities stronger.

“Australia’s cultural diversity is one of our greatest strengths. Harmony Day is an opportunity to celebrate the many cultures that shape who we are — and food is often where those connections begin.” Cr Barbara Ward, Nutrition Australia NSW President.

This World Kidney Day, we’re highlighting the importance of kidney health for everyone! Because did you know up to 90% o...
11/03/2026

This World Kidney Day, we’re highlighting the importance of kidney health for everyone! Because did you know up to 90% of kidney function can be lost before symptoms appear?

That’s why early detection and everyday healthy habits are so important.

👉 Want to learn how food and lifestyle choices can support healthy kidneys?

Read our blog Caring for your Kidneys on the Nutrition Australia NSW website: https://nutritionnsw.org.au/blog/caring-for-your-kidneys/

Eat the colour of the rainbow — and here’s why!Packing a rainbow of fruits and vegetables is one of the easiest ways to ...
21/02/2026

Eat the colour of the rainbow — and here’s why!

Packing a rainbow of fruits and vegetables is one of the easiest ways to boost variety in your child’s lunchbox. Each colour represents different plant nutrients (phytochemicals) that act like tiny bodyguards—supporting immunity, reducing inflammation, and protecting our cells.

Curious about the science behind colourful eating? 👉 Read our blog ‘Eat a Rainbow – and here is why!’ on our website to learn more.

A vibrant, colourful lunchbox doesn’t just look great — it helps give kids a wider mix of nutrients and protective plant compounds, making it easier for them to learn, play and thrive every day 🌈✨

Stuck for lunchbox ideas? Don’t be! Our simple, easy apricot muesli bars are delicious, nutritious & kid approved — the ...
17/02/2026

Stuck for lunchbox ideas? Don’t be!

Our simple, easy apricot muesli bars are delicious, nutritious & kid approved — the perfect add in for busy mornings 💛
Want more inspo?

👉 Check out our full range of dietitian approved recipes on our website 🔗in bio 🔼

Children love being part of the lunchbox routine — whether it’s helping with grocery shopping, choosing ingredients, or ...
12/02/2026

Children love being part of the lunchbox routine — whether it’s helping with grocery shopping, choosing ingredients, or packing their own lunchbox. These moments help build confidence, inclusion, and a positive connection with food.

Adding a little something fun — like a note, sticker or drawing — can brighten a child’s lunchtime and make the experience feel special. ⭐💛

For simple, family friendly inspiration, visit lunchboxweek.org

💰 Looking to keep school lunches tasty and affordable? 💛💰Nutrition NSW has you covered with simple, low cost ideas the w...
12/02/2026

💰 Looking to keep school lunches tasty and affordable? 💛💰

Nutrition NSW has you covered with simple, low cost ideas the whole family will love.

Explore our Budget Be**er recipes at nutritionnsw.org.au/recipes — created to support families with easy, nourishing options that won’t stretch the budget.

You’ll find fun, affordable lunchbox favourites like:
🌟Crispy Chickpeas
🌟Simple Blueberry Pikelets
🌟Oaty Weet-Bix slice
🌟Muffins
🌟Pizza Jaffles

Small, budget friendly swaps can make healthy eating easier and more enjoyable — one lunchbox at a time.

For even more practical ideas, visit our website 🔗in bio 🔼

🌱 Practical Strategies for Parents & CaregiversBuilding a nourishing lunchbox doesn’t have to be complicated. Small, con...
12/02/2026

🌱 Practical Strategies for Parents & Caregivers

Building a nourishing lunchbox doesn’t have to be complicated. Small, consistent choices make a big difference to children’s energy, mood, learning and wellbeing.

Simple ways to support healthy eating at home:
🔻Prioritise whole foods — fruits, veggies, whole grains, lean proteins
🔻Add healthy fats — fish, nuts, seeds for brain support
🔻 Limit sugary + highly processed snacks
🔻Keep regular mealtime routines
🔻Model positive eating habits — kids learn from us 💛

Explore more practical ideas at lunchboxweek.org

💛 A reminder for parents and carers Every lunchbox reflects a family’s culture, resources, time and preferences — and th...
11/02/2026

💛 A reminder for parents and carers

Every lunchbox reflects a family’s culture, resources, time and preferences — and that’s okay. Lunchbox packing isn’t about perfection.

Whether it’s a simple sandwich or speedy leftovers, what matters most is that children feel supported and enjoy their food. Together, we can help families feel confident and create pressure free, enjoyable lunchbox moments.

Find practical tips to support children’s unique needs at lunchboxweek.org

Address

Hurstville, NSW

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61295703990

Website

https://nutritionnsw.org.au/

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