Nutrition NSW delivers services across NSW with key stakeholders in the public and private
23/10/2025
🍴Dinner is sorted with our simple and delicious Fish Taco recipe!
These fish tacos are not only super simple and budget-friendly, but they also make a nutritious mid-week dinner for the whole family. With only six ingredients, this recipe is quick, delicious, and loaded with fresh veggies to keep everyone satisfied.
Education is a huge key part of what we offer. Our staff and dieticians work closely with our partners providing practical guidance, promote safe practices, and support compliance with Australian food laws. We support aged care, early childhood and OSHC, schools and workplaces promoting evidence-based messages on nutritional issues and overall preventative health.
💬Speak with us today about our programs and how we can deliver a solution specifically for you. We’ll develop a solution to meet your needs.
'At Nutrition NSW, our vision is to inspire and empower healthy eating for all Australians. We are committed to providing leading-edge, evidence-based programs that are designed to work with groups and individuals to make healthier choices. Our programs are tailored to meet the needs of diverse communities, ensuring that everyone has access to the knowledge and resources they need to lead a healthy life.' Cr Barbara Ward, Nutrition NSW President.
Head to our website for more information!
19/10/2025
Food connects us to culture, community and our world around us 🌍🫶
To celebrate National Nutrition Week why not invite the people around you to share their food stories, memories or traditions.
Let's come together to connect with food and each other this
18/10/2025
As we get older, food continues to be a powerful way to connect, reflect, and enjoy life’s simple pleasures. Whether it’s a dish passed down through generations or a new recipe you’ve discovered, mealtimes are a chance to reconnect — with others and with the joy of food.
Let’s celebrate the role food plays in bringing people together, at every age. This National Nutrition Week connect with someone on your community – whether if be sitting down for a meal and a good conversation or sharing a favourite recipe from your past.
Connect with food, friendship, and your favourite recipesđź’ś
Food has the power to bring us closer. This National Nutrition Week, let’s create simple, meaningful moments around mealtimes💜
Get the kids involved — let them help plant herbs, stir ingredients, or set the table. These little moments help build healthy habits and strong family bonds.
Whether you're growing veggies, cooking together, or simply sitting down for a shared meal, every bite is a chance to connect.
Food brings us together. It’s a way to build relationships, celebrate culture, and care for one another. Whether it’s planting, prepping, or plating, every step is a chance to connect.
Let’s turn everyday meals into moments of connection.
✨ Put down the screens
✨ Sit together at the table
✨ Share stories, laughter, and good food
Whether it’s indoors or under the sky, mealtimes are a chance to nourish both body and soul. Let’s make them count.
Learn more at
13/10/2025
Give children time to sit, enjoy, and appreciate their food with friends. Create eating environments that encourage conversation, and connection reminds us that food is more than just fuel.
đź«¶Join us in celebrating the joy of food and its role in building healthier, happier communities.
This year we’re celebrating how food connects and nourishes us – try slowing down, sharing mealtimes, and appreciating food. Whether it’s a BBQ with mates, a picnic with your kids, or a simple dinner at home, every meal is a chance to connect.
Wasting food wastes money and the considerable energy, water and other resources used to produce food. Not only is preventing food waste is the best outcome for the environment, it is also estimated each Australian household throws $2000-$2,500 worth of food in the garbage bin each year.
To help reduce your waste check out these simple tips:
🔹plan your meals
🔹shop with a list
🔹perfect your portions
🔹store food correctly
🔹love your leftovers
Let's work towards a sustainable and healthy future!
02/10/2025
It’s Mental Health Month and we’re celebrating all the foods that boost your mental health!
Join us in celebrating Mental Health Month by spreading awareness and providing valuable information on how nutritious food can support our mental well-being.
Together, we can make a difference in our community's health and happiness.
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As a multi-disciplinary organisation, Nutrition Australia NSW offers expertise in Dietetics, Public Health Nutrition, Health Promotion, Education, Science, Medicine and Sports and Recreation. This depth of scientific knowledge enables us to deliver accessible, evidence-based nutrition messages to the general public.
Nutrition Australia NSW is passionate about preventative health, and provides a range of nutrition and well-being services for the workplace, schools, community groups, government and the general public. These programs are presented by Accredited Nutritionists and Accredited Practising Dietitians, and supported by key stakeholders in the public and private sector.