22/10/2025
Why Protein Is Essential for Your Health 💪
Protein isn’t just for athletes — it’s a key nutrient that supports everyone’s wellbeing. It helps repair tissues, supports immune function, and keeps you feeling satisfied after meals. When included as part of a balanced diet, protein contributes to overall health and vitality.
You’ll find protein in everyday foods like lean meats, eggs, dairy, legumes and nuts. Including a variety of these in your meals can help support your body’s needs.
Not sure if you’re getting enough or need help choosing suitable products?
👋 Speak to one of our friendly pharmacists for personalised advice We're here to support your health goals. 💚💙
👉www.healthsave.com.au/catalogue