28/08/2025
Introducing Jessie from Femmefit Physiotherapy!
We are excited to welcome a new allied health service to our space – Women’s Health Physiotherapy, available on-site from September. Jessie is a Physiotherapist with over 15 years experience in women’s and pelvic health.
Women’s bodies go through many changes across different life stages, and physiotherapy can play a vital role in supporting health, and quality of life. Whether you're recovering from childbirth, managing pelvic floor concerns, or dealing with any musculoskeletal injuries, Jessie can provide personalised care to help you feel your best.
Services Available Include:
🔹 Pelvic Floor Assessments & Therapy
Support for bladder or bowel control, pelvic organ prolapse, pelvic pain, and overall pelvic floor strength and coordination.
🔹 Any musculoskeletal concerns - spinal pain, pelvic girdle pain, headaches, upper and lower limb injuries
🔹 Pre- and Postnatal Care
Physiotherapy during pregnancy and after birth – including help with back or pelvic girdle pain, abdominal separation (diastasis recti), birth preparation, C-section recovery, and return to exercise.
🔹 Menopause Support
Management of musculoskeletal changes, pelvic floor health, and guidance around physical activity during perimenopause and menopause.
🔹 Rehabilitation After Gynaecological Surgery
Gentle, guided recovery and strengthening following procedures such as hysterectomy or prolapse repair.
🔹 Pain Management
Support for conditions such as endometriosis, painful in*******se, or persistent pelvic pain.
🔹 Exercise Prescription
Tailored programs to rebuild strength, stability, and confidence – with a focus on your body’s unique needs and goals.
If you’ve been putting off seeking help for these issues – or just want guidance on how to care for your body through life’s changes – now is a great time to book in.
📍 You’ll find Jessie conveniently located in one of Little Achievers hurstville rooms on Thursdays, and alternate Mondays, commencing 22nd September!
🗓 Appointments now available through
🌐femmefitphysiotherapy.com.au
📞 9580 2255
✨Femme Fit Physiotherapy