HealthySelf TaiChi & Qigong

07/08/2025

Leading up to the Lion’s Gate portal …..

I just landed on this cute screenshot isn’t it so me?! 💖✨
Who else is feeling the Leo magic Qi vibes right now? 🦁 👑 Turn it up!!
Isn’t it time to tune into your inner magic with Holistic Health & Wellbeing Qigong? ☯️💃🏻🧘‍♀️
Mind
Body
Heart
Energy
Soul

💓In Harmony💓

Qigong is ancient sacred wisdom for today + tomorrow. It’s easy yet deeply profound & meets you where you’re at.

Known as the new yoga, Qigong is a combination of gentle yet deeply nurturing & nourishing designed for you ❤️‍🩹💝⛑️
Qi = lifeforce energy (your alive vibes!)
Gong = being proactive & intentional

Curious? 🧐
Reach out to Mel for info ℹ️ on classes held on our stunning Central Coast NSW Darkinjung Country Australia 🌴🌊 It’s absolutely brilliant! Feel alive, vibrant, connected yet calm & at peace all at the same time! Qigong is all about flowing, growing & glowing with your energy 🌊🌱✨ It’s truly transformative & I’d love to show you how 🦋

07/08/2025

Term 3 Tai Chi/Qigong Calendar

For more information or to book into a class please text or call 0416271408🙏☯️🙏

29/06/2025

8 Tips for Mastering Qigong with Flowing Zen - Sifu Anthony Korahais😍🤩

If you follow these tips, if you learn from my mistakes, then you'll go twice as fast as I did...

02/06/2025

Fragrant Qigong zoom workshop☯️All details in comments below We look forward to having you join us🙏☯️🥰🙏

31/05/2025

It was the perfect Autumn morning to gather and share our practice of Qigong. Thanks to everyone who attended
💜☯️💜☯️💜☯️💜

30/05/2025

Join us ….

30/05/2025

☯️Empowering Choices ☯️
Your health is in your
hands

I was asked to do a Qigong session for a lady who has a terminal illness and falls quite frequently due to loss of balance to help strengthen her core.

So today we met at the Bay & Basin Recreation centre. I wasn’t sure how this would flow. The lady’s response was so positive.

She felt warm and safe in the water (thigh deep), which allowed her to be realaxed and focussed.

Afterwards she stated she felt strengthened in her legs arms and body, empowered being able to choose qigong as her preferred way of exercise and safe with the gentle movements in the water where if she lost balance (which she didn’t) she would be ok

I was truly amazed by this beautiful lady’s determination to live life her way, trusting her inner guidance, stepping out making choices that felt right and good for her

If this is you or you know someone who may benefit from this way of gentle exercise and be in a supportive environmemt then please contact me on 0416271408🙏

19/05/2024

Today and everyday , we pay respects to our bee 🐝 kin .

18/05/2024