Mary Baseler Yoga

09/05/2026

2 spots available for our mothers day class today. 3.00pm - 5.00pm. Come and let me spoil you for a few hours.

Bookings - https://www.worrowing.com.au/yoga-bookings

01/05/2026

Yes, I am back from my 3 months of wandering south Western Australia. AND, what spectacular, beautiful country it is. I'm feeling extremely grateful and privileged to have travelled this part of our beautiful land. BUT, I'm so happy to be home, I'm getting such a home body, my bed, my garden, my toilet 😂

I have had many asking when my classes start back. Unfortunately I'm not starting back permanent classes. I have been carrying a shoulder injury for some time now and need some surgery which will be taking place in June.

However... I will be running monthly Yin classes (first Sunday of the month) starting 7th June at Husky Hall. Additionally, I will be running our traditional Winter Solstice 2 hour class on the
21 June, Yin, Sound Healing and our nourishing pumkin soup. Pop it into your calendar and more information and bookings will come out in the next week.

In the mean time I am running (at beautiful Worrowing) a Mother's Day special 2 hour Yin class on 10th May. Jump on to the Worrowing webpage for bookings. I believe there is only a couple of spaces left.

I can't wait to see you, in the streets of beautiful Jervis Bay OR in one of my upcoming Yin classes.

Mary x

16/04/2026

If you are thinking about joining me for the special Mothers Day Yin class here is the booking link

Mary x

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15/04/2026

Mother's Day is coming up fast 🌸

Join me for a special 2 hour Yin class at beautiful Worrowing to celebrate all the mums in their many forms. The biological mums, step mums, grandma's that are being mum too. Dads that are mums, foster mums and grieving mums. Daughters that are missing their mums 🙋‍♀️ and those that are wanting to be a mum.

This class finishes at 5.00pm giving you plenty of time to get to those yummy dinners your loved ones have organised especially for you.

These special 2 hour classes fill up fast so jump on line to book your ticket AND purchase another ticket for your special mum.

Mary x

01/03/2026

Hello Beautiful Ladies
Its not too late to join Sandi and all our beautiful Jervis Bay's Sisters for tomorrow's Full Moon Swim. Follow the link to join in.

Sandi has asked me to pass on the below message for those that are joining her.

Hi everyone
An update on details for the Full Moon Swim happening on TUESDAY!!
We’re gathering this year on the grassy slope immediately above SharkNet Beach in Husky
Arrive between 6:30 and 8:30 to picnic or just cruise and catchup with friends
We’ll aim to swim between 8:30 and no later than 9pm
The stairs from Bowen Street will have some illumination from flares so that’s our suggested entry point.
We will swim regardless of weather unless there is a dangerous storm raging
We are really excited to swim with you all under this glorious full moon!!
Feel free to contact me if you have any questions 🥰
Cheers
Sandi

Help me fundraise for NeuroEndocrine Cancer Australia - the only Australian not-for-profit dedicated to NETs. Let's combat misdiagnosis & strive for a cure!

22/02/2026

I had this little fella join me for my yoga practice this morning, behind a little sand dune in a nice sunny spot. Sounds yoga perfect right.. sorry to burst your perfect yoga bubble BUT there is no perfect yoga, well, not in my yoga world.

I had a lot of resistance this morning with my practice... sand, march flys, flys, ants, a tight sore body... until I gave in and flopped into yin. Slowly the unravelling began, my body started to soften, my breath kicked in OR my awareness of my breath kicked in and my mind softened. It took some time for me to listen to what I really needed this morning.

Anyway after my Pranayama and meditation I open my eyes and this little guy was just in front of me, sand bathing and resting in the warm sun. He knew I was there but he chose to release the resistance and to trust in that moment.

So I don't believe in yoga perfect OR perfect yoga, however, I believe our yoga can help us deal with our resistance and ideas of perfection, to perhaps help us to sit in the discomfort of our mind and body.

Our practice also can help us to see the little glimmers in life, just like this little fella joining me in my not so perfect practice today.

Mary x

04/02/2026

Our beautiful Sandi Smyth is running her Sisters Full Moon Swim again to raise funds for the research of Neuroendecrine Cancer . It was a huge success last time and I know it will be again.

Click on the link below for all the details and to sign up for this amazing evening. Bring your mum, sister, daughter, friend, next door neighbour.

Mary x

Help me fundraise for NeuroEndocrine Cancer Australia - the only Australian not-for-profit dedicated to NETs. Let's combat misdiagnosis & strive for a cure!

30/12/2025

If you are booked to join me Saturday afternoon for the Long Exhale, there is a wait list of very keen people to join us.

Can you PLEASE let me know if you can no longer come so someone else gets to exhale.

Mary x

26/12/2025

Hi 👋. I'm wondering if there is someone out there who can design and knit a cardigan for my mother-in-law.

Inge has dementia and is nonverbal or mobile. She is mostly in a princess wheelchair. Inge loved a good cardigan and was very good at creating her own. Unfortunately, she is no longer able.

We would love a soft, snuggle cardigan made that is back to front OR backless 🤔. However, we would still like the front to be buttoned or left open. I imagine it would need to be loosely pulled over the head, have shoulders, arms, sides, and no back, but front panels that can button together.

My beautiful father-in-law, who has parkinsons requested that I find one for the love of his life.

Obviously, we are happy to pay for your time to create and materials used.

I know this is a big ask and I'm not really sure it can even be made.

Many thanks

Mary 💛

14/12/2025

May ALL beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom of all.

Om Shanti

13/12/2025

The Long Exhale is that big, beautiful sigh after the Christmas madness - excess food, alcohol, late nights, and spending time with people you may find triggering.

We will be working with Summer's meridians, Heart, Small Intestines, and Triple Burner, to bring emotional calm, better circulation, improved digestion and clarity. Aligning with the season's Fire element to foster joy and inner balance.

2 hours of bliss ☺️ at Worrowings Yoga & Wellness Centre.

Bookings - Numbers are limited and its already half full. $45 pp
https://app.acuityscheduling.com/schedule/cf33056a