Health Studio

Health Studio Exercise Physiology Clinic / Neuro Rehab Clinic Alternatively, if you just need good direction and supervision we can also help!

Health Studio's Accredited Exercise Physiologists (AEP's) and Sports Scientists are University qualified and trained to work with people considered to be 'High Risk', in addition to the general population and elite athletes. We have a thorough understanding of the physiology and mechanics of the human body and are best positioned to prescribe evidence based exercise, and get results! Utilising their extensive experience in the industry, and current best practice through continued education, our AEP's will ensure you receive the safest and most effective exercise options and advice available. If you want (or need) to get started with an exercise program but are anxious that you may be doing yourself more harm than good, we can help you reach your health and fitness goals safely and effectively. We believe that each and every person’s health needs are unique. We will individually assess your current situation and use this information to establish a personalised plan of action, specifically designed to meet your individual needs and goals. If you are one of the many people who don't like the intimidating and crowded atmosphere of a commercial gym, you’ll love Health Studio. We make it our personal mission to make you feel completely comfortable in the privacy of our studio.

02/04/2026

Today is World Autism Awareness Day 💙

At our clinic, we see every day how the right support and environment can help individuals with autism build confidence, strength, and independence.

Exercise is more than just movement. It can improve coordination, routine, focus, and overall wellbeing. Most importantly, it creates a space where each person can thrive in their own way.

This April is your opportunity to take back control, rebuild confidence, and move toward greater independence. Our speci...
02/04/2026

This April is your opportunity to take back control, rebuild confidence, and move toward greater independence. Our specialised exercise programs are designed to support you every step of the way, no matter where you're starting from.

Join a supportive environment where progress matters, goals are personal, and every session is a step forward.

Send us a message to learn how we can help!

Just a reminder that we will be closed over the Easter long weekend. 🐣The clinic will be closed:📅 Friday 03/04📅 Monday 0...
01/04/2026

Just a reminder that we will be closed over the Easter long weekend. 🐣

The clinic will be closed:
📅 Friday 03/04
📅 Monday 06/04

Got an appointment booked for Friday or Monday? Don’t forget to reschedule with your clinician so you don’t miss out!

We’ll be back to normal trading hours on Tuesday!

Wishing everyone a safe and happy Easter 💛

Rebuild Strength. Regain Confidence. Move Forward.Adjusting to life after service can come with ongoing injuries or redu...
30/03/2026

Rebuild Strength. Regain Confidence. Move Forward.

Adjusting to life after service can come with ongoing injuries or reduced confidence in movement. We support veterans to rebuild strength, mobility, and function through structured, evidence-based exercise programs.

We welcome veterans with eligible funding, including those who may hold a DVA Gold Card or White Card.

📞 Call us today on 4771 3083 to find out how we can support you.

💡 Support your brain every day!Small habits can make a big difference. Stay active, challenge your mind, and nurture you...
19/03/2026

💡 Support your brain every day!
Small habits can make a big difference. Stay active, challenge your mind, and nurture your brain with strategies backed by science for a healthier, sharper mind.

🧠 Brain Awareness Week is here!Your brain powers everything you do, from thinking and learning to moving and feeling. Th...
16/03/2026

🧠 Brain Awareness Week is here!
Your brain powers everything you do, from thinking and learning to moving and feeling. This week, we’re sharing simple, practical ways to keep it healthy, sharp and strong.

Recover, stay strong, and move with confidence! 💪Whether you need clinic-based exercise therapy, hydrotherapy, or home v...
15/03/2026

Recover, stay strong, and move with confidence! 💪

Whether you need clinic-based exercise therapy, hydrotherapy, or home visits we have you covered.

We provide specialised exercise therapy for people recovering from stroke, spinal cord injury, Parkinson’s disease, TBI and MS.

We also offer seniors classes, falls prevention programs, and specialised support for cancer recovery, and chronic disease management.

Every session is personalised to your goals, helping you stay active and live well. ❤️

Call us or visit the clinic to get started!

💥 Are you ready to get fitter, stronger and more powerful in your sport? 💥PowerMoves is designed for athletes aged 14–16...
13/03/2026

💥 Are you ready to get fitter, stronger and more powerful in your sport? 💥

PowerMoves is designed for athletes aged 14–16 who want to take their performance to the next level. Court, field, track or pool, we adapt to YOUR sport.

Train with purpose.
Build real strength.
Move with power.

PowerMoves is for you. 🔥

💥 Bookings are now open for Term 2!
📞 Call 4771 3083, message us, or email to find out more. Hurry! Spots are limited.

Happy Birthday, Heidi! 🎉Wishing you a wonderful day full of smiles, celebration and everything that makes you happiest. ...
10/03/2026

Happy Birthday, Heidi! 🎉

Wishing you a wonderful day full of smiles, celebration and everything that makes you happiest. May this year bring you exciting opportunities and plenty of special moments to enjoy.

Have the best birthday ever! 🥳✨

Happy International Women’s Day!Today we celebrate the strength, resilience and determination of women everywhere — espe...
08/03/2026

Happy International Women’s Day!

Today we celebrate the strength, resilience and determination of women everywhere — especially the incredible women who make our team at Health Studio so special, and the inspiring women we’re privileged to support every day.

From our dedicated Exercise Physiologists and admin to the amazing women who trust us with their health and wellbeing, we’re proud to be part of a community that empowers, uplifts and supports one another.

Here’s to strong women — in our clinic, in our community and around the world. 💜

Address

Suite 17B The Hyde Park Centre, 36-48 Kings Road
Hyde Park, QLD
4812

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+61747713083

Website

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