Alfords Point Medical Practice

25/09/2025

14/09/2025

✨ Free Virtual Parenting Sessions ✨

Did you know you can access FREE virtual recordings on a range of general parenting topics — all thanks to The Parenting Place? 🧩👨‍👩‍👧‍👦

Whether you’re looking for support with sleep and settling, toddler behaviour, big emotions, routines or just want a few fresh ideas to make parenting a little easier — there’s something for every family.

These recordings are FREE and easy to access online. Take your time, watch when it suits you, and feel supported in your parenting journey. 💙

👉 Explore sessions and book here: https://www.trybooking.com/eventlist/parentinggroups

If you’d like more personalised support, remember you can also call us on 1300 244 288 to book an appointment with our Child & Family Health Nurses.

You’re not alone — we’re here to help you every step of the way! 🌟

11/09/2025

Today is , but life happens EVERY day.

Look out for signs someone might need you to check in and ask, 'are you OK?'.

Because a conversation could change a life.

11/09/2025

11/09/2025

04/09/2025

04/09/2025

Regular health checks can help identify health problems early 🩺✨

This Women's Health Week (1-5 September), it's all about saying yes to you and putting your health first. When you prioritise your wellbeing, you empower yourself to live your best life.

These are just some of the health checks that are important for women to keep on top of. For more personalised advice, always reach out to your own healthcare provider:

National Cancer Screening Register: 1800 627 701
BreastScreen Australia: 13 20 50
Your GP, pharmacist, eye specialist, and dentist

Data source: Jean Hailes for Women's Health

03/09/2025

The Cervical Screening Test can detect a virus that causes almost all cervical cancers.

Having the test every 5 years is the best way to prevent cervical cancer. It’s available if you:

✅ are a woman or person with a cervix,
✅ are aged 25–74, and
✅ have ever been sexually active.

02/09/2025

🌸 Women’s Health Week starts today! 🌸
1–5 September 2025

✨ Theme: Say Yes to You ✨

Women are the backbone of families, workplaces and communities. We often juggle caring for others while putting our own health last. This week is a reminder to put yourself first – because when women thrive, everyone around us benefits. 💜

💡 Have you booked your:
✔️ Pap smear
✔️ Pelvic floor physio
✔️ Breast check
✔️ 6-week postnatal check

Take the time to care for YOU! Your health matters. 💕

26/08/2025

Did you know we have an Accredited Dietitian in our practice? Give our friendly reception team a call on 9543 2270 to schedule an appointment with Nicola!

21/08/2025

20/08/2025

Getting vaccinated this winter is the best way to protect yourself (and others) from serious respiratory illnesses such as Influenza, COVID-19, and RSV.

Don’t miss a thing this winter, lower your risk of severe respiratory illness and get vaccinated.

Talk to your GP or pharmacist about getting the vaccine that is right for you.

Learn more at health.nsw.gov.au/respiratory