Ingham Health Hub

09/03/2026

Performance Physio Group Ingham, Tweak Fitness and Hinchinbrook Shire Council are partnering to bring a "10 week Teen Training Block" commencing on Tuesday 17 March.

Further details are below. This is a great opportunity for teens to learn and gain confidence in a safe environment, from an experienced coach for a very reasonable price.

Spots are limited so contact Tweak to sign up asap!

🔥 Teen Training Block Starts March 17! 🔥�

Got a young athlete ready to get stronger, fitter, and more confident? Our Teen Training Block at Tweak Fitness is the perfect place to start! Learn from experienced coaches from Tweak Fitness and Performance Physio Ingham 💪�

📅 Starts: 17th March�
🕒 Time: 3:45pm every Tuesday�
📆 Duration: 10 weeks�
👥 Ages: 10–16�
💲 Cost: $5 per session�

These sessions are designed to help teens build strength, fitness, and confidence in a supportive gym environment.�

📩 Spots are limited!�
Email info@tweakfitness.com to sign up.

08/03/2026

Modern private rooms available for rent short or long term in a professional building - Suitable for office, massage or consulting ✨

Features:
✨ Private lockable room
✨ Shared bathroom facilities
✨ Laundry with space for own appliances
✨ Car Park
✨ Lunch Room

Flexible use - perfect for massage therapy, consulting, beauty services, or a small office.

Located in the Ingham Health Hub.

Available now. Please message us or email info@tweakfitness.com to arrange a viewing.

26/03/2025

Did you know that Sonya specialises in women’s health?🚺 Pelvic pain, prolapse, menopause symptoms and urinary incontinence - Sonya can help! Thank you Hinchinbrook Life for the article in Tuesday’s edition. We are very proud to be able to provide these services to the Hinchinbrook community 🙌

19/02/2025

Get ready to LEVEL UP 📈🚀

Stay tuned…..⏱️ 7PM- 19.2 🔥

17/02/2025

Due to the recent flooding event, our Ingham based solicitor has been working remotely. We are happy to announce that Rebecca is now back attending our Ingham Office on Monday, Tuesday and Wednesdays.
Our Ingham Office can be contacted at any time on 4772 6699 or via email to law@mackeywales.com.au

03/02/2025

All clinics will be closed on Monday the 3rd of February

We hope everyone stays safe and dry through this severe weather

If you had an appointment booked on this date, we will be in contact shortly to reschedule

Take care everyone and we will see you soon when it is safe and dry

02/02/2025

Due to the current weather conditions and flood warnings, Mackey Wales Law will be closed on Monday 3rd February 2025.
We are monitoring the forecast and will reopen as soon as conditions allow us to do so safely.
We are checking emails, but there may be delays in our response while these weather conditions continue. If your matter is urgent, we recommend you seek alternative legal advice.

24/12/2024

24/12/2024

24/12/2024

24/12/2024

From all of us at Tweak Fitness, Merry Christmas and Happy New Year! 🎄✨
What an incredible year it’s been!! We’re so grateful for every one of you who made 2024 so special.
Here’s to rest, celebration, and an even stronger year ahead! 💪❤️

* missing Coach Nicole & Molly from the team photo 🥺💛