Fitness by Sarah

19/11/2025

6 weeks of hard work, consistency and determination 👏🏻

My girl Chenoa Petersen and I started working together about 6 weeks ago where we tailored in on her nutrition, I assigned her certain calories/ macros and training program to stick to which she did not miss one single day.

She sent me her food, hitting her steps and cardio Every. Single. Day 👏🏻
Her goal was weight loss so we are pushing her deficit hard these last few weeks and then will sit back at maintenance

In total she lost 26cm’s around her back, waist and hips & 2cms each arm and leg 😍

If your sick of not getting results and not knowing where your going wrong send me a message 🫶🏻 I would love to work with you

Scroll to the end to read Chenoa’s personal testimonial from working together 🤍

18/11/2025

Busy first day 🫶🏻

09/11/2025

Let’s do this 💪🏻💪🏻💪🏻

New week, chasing the same goals on repeat 👏🏻

See you all this week 🫶🏻🩷

06/11/2025

BOOKINGS ARE LIVE!!

The moment you’ve all been waiting for! ✨
Bookings are officially OPEN through the MindBody app 🎉
Spots are limited — first in, best dressed!
Our first class kicks off Monday, 17th November — don’t miss out!

BOOK IN THE FIRST WEEK AND GET $5 OFF ANY GRIP SOCKS PURCHASED 🤩

03/11/2025

We have kids shirts!!

The cutest shirts for your minis to walk around & workout in 🩷

$45 each

Pretty cute models 🫶🏻 Amanda Truffa

03/11/2025

So much love and care has gone into this 🫶🏻❤️

🎉 We’re Rolling Out the Mats! 🎉

It’s official — our first Mat Pilates classes begin on Monday 17th of November 🌶️

The studio is ready, the mats are down, and we can’t wait to move, stretch, and strengthen with you. Whether you’re brand new to Pilates or already love that mind-body burn, there is a mat for you

👉 Class bookings open later this week via the Mindbody app! Stay tuned right here for the exact release time so you can snag your favorite spots.
Get ready to find your Flawless Form 💫

02/11/2025

New week! 💪🏻

Last week we were fully packed for our morning circuits 🏋️‍♀️

Was so good to see 😍

Let’s smash the week ahead 👏🏻
Full body tomorrow🔥

28/10/2025

FULL BODY TOMORROW 🔥

WHOS COMING??!! 🤩🤩🤩

26/10/2025

Tomorrow!
Full body circuit 🏋️‍♀️

Let’s start the week off strong 💪🏻

23/10/2025

Full body workout happening tomorrow morning 🏋️‍♀️

Best believe I have whipped up a spicy workout to finish off the week 😉🔥🌶️

See you there 💪🏻

19/10/2025

BUSY WEEK AHEAD 👏🏻

Let’s start the week strong with a full body burner tomorrow 😉

See you there 💪🏻

14/10/2025

‼️ATTENTION‼️

All Wednesday morning circuit goers ⬇️