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Birth Trauma Awareness WeekEvery birth tells more than one story. Let’s honour yours.Mama, if your birth left you with m...
20/07/2025

Birth Trauma Awareness Week

Every birth tells more than one story. Let’s honour yours.

Mama, if your birth left you with more than a baby —
if it left you with fear, grief, or questions —
you are not alone.

Your experience is valid.
Your feelings are real.
Your healing matters.
💗

Let’s talk about GREEN FLAGS 🍃Not all care is created equal.And when you’re navigating pregnancy, birth and beyond — the...
13/07/2025

Let’s talk about GREEN FLAGS 🍃

Not all care is created equal.
And when you’re navigating pregnancy, birth and beyond — the way you’re held matters.

🍃YOU deserve care that listens.
🍃Care that explains without pressure.
🍃Care that honours your body and YOUR voice.
🍃Care that remembers this is YOUR experience.

Choosing a care provider isn’t just a tick-box task —
it’s choosing who will walk beside you as you cross a sacred threshold.

🛟 Save this list - come back to it when your intuition speaks.
✨Remember you’re allowed to choose care that feels good.

Image credit 🥰

The Power of Water Immersion in Labour 💪🏻✨Have you ever felt how a warm bath melts away tension after a long day? Now im...
23/05/2025

The Power of Water Immersion in Labour 💪🏻✨

Have you ever felt how a warm bath melts away tension after a long day? Now imagine that same calming effect… during labour.

Water immersion—labouring in a warm bath or birth pool—can be a game-changer for comfort, relaxation, and even how we experience pain.

Here’s why so many women swear by it:
💧 Natural Pain Relief
💧 Increased Oxytocin Flow
💧 Freedom to Move
💧 Sense of control and privacy

And it’s not just anecdotal—a Cochrane Review “Immersion in water during labour and birth” (Cluett & Burns, 2018) found that water immersion during labour:
🔹 Reduces the need for epidurals
🔹 Lowers the rate of interventions
🔹 No increased risk to mother or baby
🔹 Improves overall birth satisfaction

Water immersion isn’t for everyone or every birth situation, but for those who can access it safely, it can offer a gentle, empowering option for navigating labour and/or birth.

We’re now hiring out our White Eco Birth Pool—a beautiful option for your home birth space. Check out our website for more information and availability.
_______________________________________________________________________________________

Cluett, E. R., & Burns, E. (2018). Immersion in water during labour and birth (Review). Cochrane Database of Systematic Reviews, 2018(5), https://doi.org/10.1002/14651858.CD000111.pub4

Happy International Day of the Midwife   ❤️‍🔥We are more than  midwives; we are advocates, sisters, mothers, friends, an...
05/05/2025

Happy International Day of the Midwife ❤️‍🔥

We are more than midwives; we are advocates, sisters, mothers, friends, and nurturers, walking alongside you as you navigate the phases of womanhood.

✨ CAESAREAN AWARENESS MONTH ✨April is Caesarean Awareness Month—a time to honour the strength, courage, and stories of m...
16/04/2025

✨ CAESAREAN AWARENESS MONTH ✨

April is Caesarean Awareness Month—a time to honour the strength, courage, and stories of mothers who birthed their babies via caesarean.

As midwives, we are privileged to witness the beauty and power of caesarean births. They are no less sacred, no less powerful, and no less worthy of celebration.

🫶🏻 To the mamas who planned a vaginal birth and laboured for hours before needing a caesarean—this month is for you.

🫶🏻 To the mamas who required a caesarean for their safety or their baby’s—this month is for you.

🫶🏻 To the mamas who chose a planned caesarean—this month is for you.

There is no “right” way to give birth.

Every journey is unique. Every story matters. A C-section is not the easy way out. It’s major surgery. It’s healing. It’s strength. It’s motherhood in all its raw, beautiful, powerful form.

Whether you’re still healing, processing, or proudly embracing your scar as a symbol of love—know this: you are seen, supported, and deeply celebrated.

It’s the path you and your baby/babies walked together—and that is something extraordinary.

UNDERSTANDING DYSPHORIC MILK ENJECTION REFLEX (D-MER) – AMY’S STORYIn our fourth blog post, our own Amy from Mother Me s...
15/10/2024

UNDERSTANDING DYSPHORIC MILK ENJECTION REFLEX (D-MER) – AMY’S STORY

In our fourth blog post, our own Amy from Mother Me shares her personal experience with D-MER to raise awareness and remind other mothers that they are not alone 💙

D-MER is a condition where intense, negative emotions suddenly occur right before or during the milk letdown. These feelings are involuntary, often intense, and typically last only a few minutes.

If you’ve experienced D-MER, or other conditions during your pregnancy, labour and birth and postpartum, we’d love to hear your story!

Enjoy the read!
Link in our bio xo

UMBILICAL CORD TIES 🪢An umbilical cord tie is a small, often decorative tie used to secure the umbilical cord after a ba...
23/02/2024

UMBILICAL CORD TIES 🪢

An umbilical cord tie is a small, often decorative tie used to secure the umbilical cord after a baby is born. These can be used instead of the more traditional plastic clamp.

Umbilical cord ties can be made from materials like cotton or other natural fibers, and are designed to gently secure the cord, allowing it to naturally dry and fall off on its own.

BENEFITS OF UMBILICAL CORD TIES

✨ Natural Healing: Promotes a gentle, natural healing environment for the umbilical stump.
✨ Eco-Friendly: Biodegradable options for a healthier planet.
✨ Comfort and Flexibility: Ensures baby’s ease of movement.
✨ Keepsake Treasures: A beautiful piece of art to remind you of your baby’s journey/ transition earthside.
✨ Empowering Birth Experience: Aligns with natural birthing practices, empowering mothers in any birth space.

It is recommended that the tie be sterilized prior to use and placed by your midwife or in consultation with your midwife to ensure that it is tied correctly and safely.

TRIPLE GODDESS – MAIDEN | MOTHER | CRONEWe honour the sacred connection between the lunar phases and the magical stages ...
03/02/2024

TRIPLE GODDESS – MAIDEN | MOTHER | CRONE

We honour the sacred connection between the lunar phases and the magical stages of womanhood.

The changing moon phases are said to mirror the stages of womanhood - each phase different and symbolic of the cycles of life, growth, transformation, and wisdom.

The moon’s energy, invincible and timeless, weaves through these celestial stages, empowering our own resilience and magic.

| M🌜THER |
The Mother archetype is symbolic of fertility, nurturing, expansiveness & self-love, just like a full moon phase.


It is our pleasure to be offering a special Mother Me giveaway for the upcoming FREE Pregnancy, Birth & Postpartum Educa...
30/01/2024

It is our pleasure to be offering a special Mother Me giveaway for the upcoming FREE Pregnancy, Birth & Postpartum Education Workshop on Monday 12th February 2024 from 4.30-6.30pm at Mary Davis Library, Baldivis, WA.

Join this workshop, hosted by Doula’s, Midwives, a Traditional Chinese Medicine Practitioner, an Integrated Trauma Therapist, and a Babywearing Consultant. Whether you’re in your preconception phase, navigating pregnancy, about to give birth, or in the throes of postpartum, this FREE event is for you.

There are limited FREE tickets left, so get in before ‘sell out’.
For tickets, details & more click on the link in .mother.doula bio.

We can’t wait to nurture one very deserving soul with our gift 💝

Embracing the Power of Rituals!In the flurry of life as powerful women, finding moments of tranquillity is essential. Li...
30/11/2023

Embracing the Power of Rituals!

In the flurry of life as powerful women, finding moments of tranquillity is essential.

Lighting a Candle: Ignite the flame of intention! Whether it’s for focus, relaxation, or manifesting dreams, the soft glow of a candle transforms any space into a haven of serenity.

Manifesting with Crystals: Channelling the energy of the Earth, crystals are more than just beautiful gems—they’re allies on our journey. Hold them close, set intentions, and let their vibrations guide you towards your goals.

Nourishing with Goodness: Women’s bodies are temples, and what we put in them matters. Savour the goodness of nutrient-rich foods, support with a supplement or sip on herbal teas that soothe the soul. Nourishment from within radiates outward.

Soak in a Bath: A warm bath infused with essential oils is a ritual that washes away stress, leaving you refreshed and renewed.

Using Essential Oils: Nature’s aromatic wonders! Essential oils are potent elixirs for the senses. Inhale deeply, apply with intention, and let the transformative power of aromatherapy elevate your mood and well-being.

Indulging in a Facemask: Pamper your skin, pamper your soul. An indulgent facemask is a moment of self-love, a chance to rejuvenate and show your skin the care it deserves.

Let’s embrace these rituals as daily reminders to honour ourselves, to connect with the present, and to manifest the life we dream of.

ONE DAY! 🌑
23/11/2023

ONE DAY! 🌑


TWO DAYS! 🌘
22/11/2023

TWO DAYS! 🌘


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Innaloo, WA

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