Mina Therapy

Home
Australia
Innaloo, WA
Mina Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mina Therapy, Massage Therapist, 56 Ellen Stirling Boulevard, Innaloo.

15/10/2025

Slow down, pause, breathe.
Your body and mind will thank you 🍃

15/07/2025

First of all thank you to all who reached out to me about my injury, it’s getting much better and no longer walking crooked haha.

I wanted to share how I managed my pain and got moving in less than a week! Obviously it’s not one size fits all but this is what worked for me.

1. Heat pack
I had the reusable heat pack during the day and the air activated ones during the night. It helped with stiffness when getting up or sitting down to have a rest.

2. Pain killers
I took some pain killers to obviously reduce pain and allow movement with less compensation.

3. Tiger balm, fisiocream, magnesium spray
I used all 3 throughout the day. Heat and cold can interfere with pain signals, that’s why it can give us temporary pain relief.

4. Massage ball
Use the massage ball not directly on the injured area but the surrounding muscles. For lower back pain, you can get into the glutes, TFL, and erector spinae from the thoracic region.

5. Physical/manual therapy
It is so important to get your injury checked, assessed and treated. Passive movements to soft tissue manipulation can speed up your recovery!

10/05/2025

Can’t miss us now ✨

15/02/2025

Grounding earthy tone in the space 🌱

13/02/2025

🚨 News 🚨
We are excited to announce that we are opening Saturday appointments at
We are offering our treatments at a discounted price for a limited time to welcome you all.
Bookings can be made via the website www.minatherapy.au

We are also available on Tuesdays and Fridays for mobile massage services for you and your pets (🐶 only)

I am super excited to see you/meet you all!

15/03/2024

It’s been 2.5years since I made a big move from NZ to Karratha. And now it is time for me to move onto the next big thing.. Perth!
It has been a great pleasure to be apart of your wellness journey. You guys are my “why” and always will be.

I will keep you guys updated on my next location. But for now I’ll see you guys soon xx
THANK YOU ❤️❤️

Until then.

Ps. I’m still open until the end of March!
Lots of love,
Mina xx

18/02/2024

Always learning ✔️
Thanks to Tony from for a fun evening of learning and popping into Karratha!

Thank you for providing a facility, getting us all together, and the yummy treats 🤍

16/01/2024

Introducing our new tool “rock blades”

Instrument assisted soft tissue mobilisation (IASTM) provides a local sensory input that can change people’s pain experience and motor output (improving movement and body awareness).

Alleviate pain, increase range of movement/fascial glide and improve body special awareness!

Address

56 Ellen Stirling Boulevard
Innaloo, WA
6018

Opening Hours

9am - 5pm

Website

http://www.minatherapy.au/

Alerts

Be the first to know and let us send you an email when Mina Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mina Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Innaloo?