LaBelle Bodywerks

LaBelle Bodywerks 💪Personal Trainer
💆‍♀️Remedial Massage Therapist
🥗 Nutritionist
🔥Sauna & 🧊 Ice Plunge

Nutrition plans, boot camps, personal training, group training, corporate training, mums and bubs, crossfit coach

So happy to be a WeFlex Personal Trainer working with NDIS clients. 🫶Just completed my first session with a lovely 18yr ...
04/02/2026

So happy to be a WeFlex Personal Trainer working with NDIS clients. 🫶
Just completed my first session with a lovely 18yr old girl with autism and POTS and have my second client, a 14yr old boy also with autism and POTS coming in this arvo. 💪
I am so passionate about health and fitness and making a difference to people's lives and now i get to extend my love and passion to kids and adults with special needs.
I am extremely grateful and thankful that I get to do what I love for a job 🙏

My massages are intuitively guided, deeply personalised, and created with a lot of love, care and presence. No two sessi...
28/01/2026

My massages are intuitively guided, deeply personalised, and created with a lot of love, care and presence. No two sessions are ever the same ❤️
To honour the energy and intention that goes into each treatment, my pricing will be increasing from February 1st ✨
You can now also book your sessions directly via my website 💫
www.labellebodywerks.com.au
Once a booking is made, you can download an app Rezerv, search LaBelle Bodywerks and access memberships and packages 🫶
Thank you for supporting my work 🤍✨🌿🫶

Meet my client Teri. Teri suffers from ankylosing spondylitis which makes training for her sometimes VERY difficult!!! B...
16/01/2026

Meet my client Teri. Teri suffers from ankylosing spondylitis which makes training for her sometimes VERY difficult!!! BUT, she has consistently shown up to 2 sessions a week for strength training with me and the results speak for themselves! 💪🫶👏✨️
She not only looks better but has confirmed she has cut down on her pain medication also! 🙌👌
She looks and feels better physically AND mentally and is continuing on her health journey. I am so proud of you and your dedication and persistence, even though some days are really tough 😁
Let's keep trucking girl 😉🙃😚

✨️EXCITING NEWSLaBelle Bodywerks is looking to increase its class timetable in February ✨️I love the health and fitness ...
07/01/2026

✨️EXCITING NEWS
LaBelle Bodywerks is looking to increase its class timetable in February ✨️

I love the health and fitness industry and love doing one-on-one training 💪 but... I know not everyone can afford it. So I am looking to introduce more group training to my timetable 👏
I currently do 2 x 6am group training but looking to add (the after school drop off) 3 x 9:15am classes.

So excited for this 😁
Thinking a variety of Boxing, HIIT and Strength & Conditioning.

Please like and share this post and comment below if you are keen 👏💪✨️

Self-care isn't selfish, it's essential!No truer word is spoken!!It's amazing how many people i still hear that put ever...
05/01/2026

Self-care isn't selfish, it's essential!
No truer word is spoken!!
It's amazing how many people i still hear that put everyone else's needs, wants and desires before their own.
The only way to show up for others is to show up for yourself.
The only way to fill other people's cups is to fill your own first.
Be the best version of yourself and then you can help others be the best version of themselves.

Whether it be with a PT (movement, exercise), massage (relaxation, remedial) or recovery (sauna and icebath) i have you covered.

Don't make prioritising yourself shameful or selfish! Make it the norm!!

30/12/2025

Today I did the workout I programmed for my clients, which always involves the whole body in 1 session. Upper, lower, core on repeat 3 or 4 times for 2 or 3 sets (depending on the length of time my clients have).
Such a great way to train when you are time poor! You don't need rest because when you fatigue one body part, you move onto the next allowing recovery on the other body part. The heart rate stays high, the muscles stay pumped and you walk away feeling a million dollars 💸
I also write programs which are tailored to the individuals needs.
Comment below or dm me if you would like an example of what a whole body workout would look like for you :)

23/12/2025

12 days of Christmas 🎄 is one of my favourite workouts this time of year!!!
I did
1. 100mtr sprint
2. Burpees
3. KBS
4. Push-ups
5. Cal Row
6. Step ups
7. Sit-ups
8. Wall balls
9. Hang cleans
10. Push press
11. Deadlifts
12. DB sn**ch
Took me 29:15

You can do this with ANY movements.
Preformed like the song 12 days of xmas
So...
1 run
2 burpees 1 run
3 KBS, 2 burpees, 1 run
4 Push-ups, 3 kbs, 2 burpees, 1 run
Etc until you get to
12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 FINISH

Comment a Christmas emoji if you want a program sent to you
🎄 🎁 🍾 🥂 🐖 🌟 ⛱️

Address

Innaloo, WA

Telephone

+61419231653

Website

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