Tara Labyrinth & Meditation

29/05/2026

What will you choose this weekend? 💙

15/05/2026

Why not sit with the plants or the trees and the birds, the ocean this weekend? A balm for the soul 💙

07/05/2026

04/05/2026

This morning's altar - waiting to be graced with objects from Mother Nature, once the women in our Wise Women’s Meditation Circle arrive ... 🧡

01/05/2026

Happy 17th World Labyrinth Day!!!! Cynthia and I will be at the Bargara Peace Prayer Labyrinth to celebrate. Come and join us to Walk as One at 1pm, walking for Peace 👣💙🍥

26/04/2026

My latest article in our local Home Helper magazine 💙

24/04/2026

"In Flanders fields the poppies blow
Between the crosses, row on row…"

Today we pause in stillness and gratitude -
To remember.
To honour courage and sacrifice and the deep longing for Peace 💙



📷Pexels - David Bartus

23/04/2026

This week, the mornings have been a little cooler, the air holding that soft edge between seasons. No longer Summer but not yet really Autumn. It's as though the days are not in a hurry to become anything.

The light moves differently, the Sun rises more northerly. Almost like there’s a space in between where nothing is required, where we can simply be.

It is often here in these open places that something subtle begins to shift, without forcing, simply allowing. Perhaps today, you might notice where a little more space is already waiting for you 💙

21/04/2026

Do you?

Some Wisdom for your Wednesday 💙

21/04/2026

I took some time off over the recent school holidays, not holding any meditation classes. Some time to do less, to simply be more and experience the spaces between. I did return to my studies, spending time with my Masters work and reflecting more deeply on the wisdom that walking meditation offers.

There is something about giving ourselves uninterrupted space that allows things to settle and reveal themselves in their own time, without rushing or forcing them.

It has been a really nourishing couple of weeks. If you’ve also taken time to pause, you may have noticed that there is something waiting for you in the spaces in between the doings. This is what we create together in meditation. Spaces where we can quietly return to ourselves.

If you’ve been feeling the need for that kind of space, you would be most welcome to join us on Tuesday mornings at 9.30am or Wednesday evenings at 7pm 💙

18/04/2026

Now it's been 4 years. The Ger has developed a beautiful energy from all the meditation, from all the laughter and tears. Many of the people who were there in that first year are still attending each week. So much gratitude for each and everyone of you who has stepped over the threshold and sat with me 💙🙏

Today marks exactly one year since I started holding meditation classes in the Ger (Yurt) that were open to the wider community. Previously, I had been holding meditation and labyrinth walking mornings once a month with some friends. What a year it has been!
I have met some truly amazing beautiful humans, heard and shared heartfelt stories and tears, laughed and laughed and laughed and had deep discussions around spiritual beliefs and experiences.

I would love to say it has been easy. Much of it has been but much of it has been a big stretching of the edges for this introvert. Putting myself out there, being seen is not something that comes naturally for me but I am so passionate about the benefits that meditation and mindfulness can bring to people's lives, that I just love to share what I have learned and experienced. And in the sharing, I receive in return.

I am ever so grateful to all who have shared the journey of this first year in the sacred space of the Ger with me. I am also grateful for our growing sangha and the connections it brings. Thank you so much for your trust and commitment, for your authenticity and honesty, for showing up. I feel truly blessed.

So Happy 1st Birthday to all of us! I'm sure there will be cake ... 💙