Tara Labyrinth & Meditation

24/12/2025

May your season be blessed with peace, love and joy. May 2026 bring you more blessings. I'm taking my usual social media holiday so see you all in a few weeks.

May you be safe. May you be well. May you know kindness 💙

22/12/2025

Happy Summer Solstice! I drew a small Labyrinth on the sand at The Basin this morning and a few friends gathered to welcome the sunrise. From today, in the Southern Hemisphere, the daylight hours will begin to shorten.

We breathed in the abundance of Summer and then went for a swim. It was so beautiful - floating, gazing at the vastness of the sky above, held by thr ocean. Glorious Mother Nature 💙

20/12/2025

Today is World Meditation Day. A day to remind us that stillness and inner peace aren't something we achieve. They're something we remember.

So today, take some time to pause, take a few gentle breaths and notice what is here, trusting that presence itself is enough. Even a few minutes can steady your heart and soften your nervous system.

Enjoy 💙🙏

19/12/2025

We had our last meditation classes for 2025 this week. Our final sessions were an opportunity to look back over the year, to the light moments of connection, growth and joy and also to the harder moments of grief and loss, uncertainty, tiredness or just those times when we simply made it through the day.

We acknowledged what this year asked of us and we honoured ourselves for showing up, again and again. No judgement or analysing. Just simply recognising how, at times, it takes a great deal of courage to keep going and breathe through those hard days, to meet ourselves with kindness.

I feel deeply grateful to each person who shared this space throughout the year. Thank you for your presence and your honesty. Thank you for showing up week after week and your willingness to sit with whatever arose.

We now rest, knowing that everything we’ve lived and learned this year becomes part of the path we carry forward. Classes resume in early February 2026.

With gratitude💙
Ramona

15/12/2025

Getting in the Christmas mood for our last morning meditation session of the year 😀💙

12/12/2025

Still studying... I absolutely loved deepening into Mindfulness and Buddhist Psychology this year. So many deep, enriching practices. Just my Masters to go now. Watch this space ... 💙

05/12/2025

Happy weekend folks! Why not spend some time in Nature this weekend, gazing at the colours of the day 💙

02/12/2025

Storms may stir the waters but they can’t extinguish the light. There is always a moment (often unexpected) when the sky parts and something brighter reaches toward us.

Whatever storm you’re in, the light is still there 💙

30/11/2025

A couple of fabulous photos taken yesterday by David Walters and Cynthia Hoogstraten as I was standing at the Labyrinth that I'd just drawn on the beach. The lightning over the ocean was amazing to see. Mother Nature in all her glory and intensity 💙

29/11/2025

28/11/2025

I didn't sleep very well last night and was awake very early with the Sun. So I decided I needed a walk and a swim. I walked along Kelly's Beach and just before I went into the Basin, I thought I'd take a photo. I was carrying my thongs (flip flops) in my left hand, looking into the Sun trying to get a pic when my thong fell on my phone and took a fabulous photo of ... the sand .

Anyway, the water was the perfect temperature and my float and swim were just what I needed 💙