YOGA on the RIVER Innisfail

YOGA on the RIVER Innisfail YOGA on the River INNISFAIL offers Fun, Dynamic YOGA Classes for All Levels - no experience necessary An Active, Healthier, Positive Outlook.

1.5 Hr Fun & Engaging Open YOGA Classes for all Levels INNISFAIL. Complete Fitness, Stress Prevention, Weight Loss & Muscle Definition. Renewed Vitality & Energy, Greater Flexibility, Balance & Strength.

Hi everyone - in every class I reference the use of our bandhas or energetic locks during our breath work and certain ...
01/06/2026

Hi everyone - in every class I reference the use of our bandhas or energetic locks during our breath work and certain postures. They stabilise the spine, create core support, improving focus, digestion and direct the flow of energy throughout the body.

Namaste Sue 🧘‍♀️

Classes every Tuesday & Thursday evening 5.45pm-7.00pm at the Innisfail Rowing Club. See you there. Namaste Sue 🧘‍♀️
11/05/2026

Classes every Tuesday & Thursday evening 5.45pm-7.00pm at the Innisfail Rowing Club. See you there. Namaste Sue 🧘‍♀️

Hi everyone, check out the attached - a breathing technique to calm the nervous system, release tension, stress and brin...
27/04/2026

Hi everyone, check out the attached - a breathing technique to calm the nervous system, release tension, stress and bring your energy levels back into balance. See you on the mat. Namaste Sue

Hi everyone, just a reminder we are open during the school holidays, Tuesdays & Thursdays 5.45pm - 7.00pm. Namaste Sue
06/04/2026

Hi everyone, just a reminder we are open during the school holidays, Tuesdays & Thursdays 5.45pm - 7.00pm. Namaste Sue

Come along and join us for Backbends and Twists for spinal health this week at Yoga on the River.See you on the mat. Na...
16/03/2026

Come along and join us for Backbends and Twists for spinal health this week at Yoga on the River.

See you on the mat. Namaste Sue 🧘‍♀️

Join us for this week’s standing sequences promoting strength, balance, mobility and improved focus. Looking forward to...
02/03/2026

Join us for this week’s standing sequences promoting strength, balance, mobility and improved focus. Looking forward to catching up with everyone. Namaste Sue.

Hi all, my fun time in the snow has come to an end and I’m now excited to get our 2026 Yoga practice moving forward. Cla...
25/02/2026

Hi all, my fun time in the snow has come to an end and I’m now excited to get our 2026 Yoga practice moving forward. Classes resume tomorrow Thursday 26th February at 5.45pm, hopefully see you all back on the mat! Namaste Sue 🧘‍♀️

11/02/2026
Drop in for a class. Classes open to all levels. See you on the mat. Namaste Sue 🧘‍♀️
19/01/2026

Drop in for a class. Classes open to all levels. See you on the mat. Namaste Sue 🧘‍♀️

Hi all, tonight’s class is cancelled due to flooding. See you on the mat next Tuesday 13th January 2026 @ 5.45pm.Apologi...
07/01/2026

Hi all, tonight’s class is cancelled due to flooding. See you on the mat next Tuesday 13th January 2026 @ 5.45pm.

Apologies Sue 🧘‍♀️

Address

Rowing Club, Fitzgerald Esplanade
Innisfail, QLD
4860

Opening Hours

Tuesday 5:45pm - 7pm
Thursday 5:45pm - 7pm

Telephone

+61428384016

Website

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