Mamu Health Service Ltd

20/11/2025

Prostate health isn’t just for old blokes.
✅ Over 50? Time for a PSA chat with your GP.
✅ Family history? Start at 45.
✅ Notice changes when you p*e? Don’t ignore it.
Early detection = better outcomes.

This Movember, book the check — your future self will thank you.

20/11/2025

📌 Reminder: Tomorrow, all Mamu Health Service Limited sites and services will be closed for the day.

🚨 Should you require urgent medical assistance during this day, please present to your nearest hospital or, in the event of an emergency, call 000 immediately.

Thank you for your understanding and cooperation.

This Friday, 21st November 2025, all Mamu Health Service Limited sites and services will be closed for the day.

🚨 Should you require urgent medical assistance during this day, please present to your nearest hospital or, in the event of an emergency, call 000 immediately.

Thank you for your understanding and cooperation.

20/11/2025

Our older family members might be struggling in silence, and a little effort goes a long way:
✅ Visit, call, or send a message to keep them connected
✅ Ask how they’re really doing
✅ Offer help with daily tasks — or simply spend time together
✅ Listen more than you speak; sometimes presence is enough
✅ Small gestures can make a big difference
This Movember, let’s check in on our elders and show we care. 💙

Movember Australia

18/11/2025

Too much screen time can affect your sleep, mood, and focus. This Movember, take regular breaks—stretch, get fresh air, enjoy tech-free meals or evenings. Use screens intentionally, not mindlessly. Notice how good it feels to unplug and reset.

Movember Australia

17/11/2025

This Friday, 21st November 2025, all Mamu Health Service Limited sites and services will be closed for the day.

🚨 Should you require urgent medical assistance during this day, please present to your nearest hospital or, in the event of an emergency, call 000 immediately.

Thank you for your understanding and cooperation.

17/11/2025

That “stress smoke”? It doesn’t fix stress — it just keeps the cycle going. Va**ng still hits your lungs and your wallet. 🚭

✅ Cutting back counts — every cig skipped is a win.
✅ Swap a smoke for a quick walk, water, gum, or deep breaths.
✅ Let your mates know you’re trying so they can back you.
✅ Your GP and Quitline are there to help — using support is strength.

This Movember, breathe easier. Take steps to quit and ask for help if you need it. 💪

Movember Australia

13/11/2025

Our Director Terence Edwards appears in an interview as part of this video package. Have a watch and see the great work that happened at the QAIHC Members Conference a few weeks ago!

13/11/2025

Great to have Bernie from the Johnathan Thurston Academy join Patrick and Terell at HACC today, spending time and yarning with the Elders and playing some classical music trivia too. 🎶

12/11/2025

📣 Calling all our men!
Come in for a health check in support of Movember Australia 👨🏻‍🦱🧔🏾💙

✅ Book your 715
✅ Or pop in for a POCT or flu shot if you're not due

⚠️ Limited appointments — bookings are essential for health checks. Call (07 )4061 5100

🕤 Stalls from 9:30am – 4:00pm
🎁 Freebies + yarns with our team
🎟️ Every POCT puts you in the draw to win a $300 voucher!

Your health matters — come have a yarn and look after yourself. 💪🏽✨

12/11/2025

🏌️‍♂️ Fore Your Health
Exercise doesn’t have to mean the gym or running laps. Hit the golf course or driving range — walking the course counts as cardio! Carry your own clubs, take a few extra laps between holes, or even practice putting in the backyard. Invite your mates for a round — social time counts as motivation too.

This Movember, get out on the course, move your body, and have fun while staying active! ⛳💪

Movember Australia

10/11/2025

At the 11th hour, on the 11th day of the 11th month, we pause to honour the courage, sacrifice, and resilience of those who served and continue to serve.

Today, we remember. 🌺 Lest we forget.