Nurturing Minds Psychology Inverell

15/10/2025

Due to an issue with my phone I have missed some voice messages over the past few weeks. If I have not returned you call please call again or email jodie@nurturingmindsinverell.com

15/06/2022

I am now on maternity leave. I look forward to accepting new referrals from January 2023.
Thank you

31/01/2022

I would like to let my valued clients know that I will be going on maternity leave in June this year. If you are currently on my waitlist and have concerns about how this will effect your treatment or if you would prefer to be referred on at this time please contact me to discuss your options on 0257133182.

06/12/2021

Please note I am not currently accepting new clients due to high demand. I will post an update when I have availability in the future. Thank you.

23/08/2021

Lock down is hard on all of us even the smallest members of our families are likely to be struggling at the moment..
Here is a game to play with your kids. Encourage them to tell you about the things they find and why they make them feel that way. Learning that it is ok to have and talk about feelings is such an important gift to give our kids to ensure that they are able to cope as they grow up and face challenges on their own!

I would love to see what you all come up with :)

16/08/2021

While you are at home with your kids this week why not take the opportunity to teach them about self care. I have attached my self care bingo game for a fun way to introduce the topic and practice as a family.

15/08/2021

It is likely no surprise that there are some changes this week due to the NSW lockdown.

All appointments will be offered by telehealth for this week. If you have an appointment booked I will call you on Monday to discuss your options.

This is a stressful time for everyone please remember if you need to speak to someone urgently you can contact the following helplines:
Life line 13 11 14
Kids Help Line 1800 55 1800

30/06/2021

Self care is something we can all do to support our mental health!

We currently have a waitlist in place. Making positive changes to your self care while you wait can give you a head start to getting the most out of your sessions.

What will you do today to nurture yourself?

27/06/2021

Dear Clients,

Due to the NSW Health public health order announced yesterday there will be some changes to your appointments over the next two weeks. Firstly please contact the office if you have been in a covid hot spot or are feeling unwell.

Face to face sessions are able to go ahead but we will all be required to wear a face mask during the session and to maintain social distancing.

Telehealth sessions are available if you prefer. Please contact the office to arrange changing your appointment to a video or phone session.

I also ask that when attending the office you sanitize your hands as you enter the office and maintain social distancing.

To assist with social distancing please do not arrive to your appointment early or bring extra people into the office.

Thank you for your understanding. Please contact me if you have any concerns regarding your appointment.

Jodie

27/04/2021

Here is a great opportunity to help your kids learn about self care and to regulate there emotions.

🧘‍♀️🧘‍♂️Mellow Mondays for Children in Years 3-6
Our colleagues at Inverell Shire Library are offering a series of small group sessions for children in years 3-6. Each weekly session will involve a 20 minute Yoga and Relax with Susan Ward from Proactive Health and Fitness followed by some activities and games that encourage calm and thoughtful participation.

This program will run for 7 weeks on Monday afternoons from 4-5pm.

☎️ Registrations open this Thursday and need to be made by calling the Library on 67288130.

📌 By signing up you are committing to attending all 7 sessions which will be held on the following dates: 3rd May, 10th May, 17th May, 24th May, 31st May, 7th June and 21st June. (No session on Monday 14 June as it's a public holiday).

Children are encouraged to have afternoon tea before arriving at the sessions. Please wear clothing suitable for participating in the Yoga and Relax part of the session and be prepared to remove your shoes for this. It is advisable to bring along a towel and/or a yoga mat and some water.

13/04/2021

Here are a few photos of what you can expect to find when you come visit Nurturing Minds Psychology Inverell.
Special thanks to Sign Print Stitch for the beautiful signs.

09/02/2021

Have you had a child start school or preschool over the last two weeks?
At this time many young children can become overwhelmed with changes and become anxious or simply over tired. There are many resources out there to help you help your little ones learn to manage their big emotions. I have linked some great information put together by play school which includes an episode of playschool which introduces mindfulness to children and a pdf of tips for adults with some activities to test out with your children. A favourite of mine is the slow down jar/mind jar.
https://iview.abc.net.au/show/play-school-mindfully-me

https://www.abc.net.au/cm/lb/12126640/data/mindfully-me-educator-notes-data.pdf