Valinor Sound Sanctuary

Valinor Sound Sanctuary Public & Private Soul Soothing Sound Relaxation Mini Retreats. Home of Valinor Land Art Project. Prices start at $40pp.

Unique Soul Soothing Surround Sound Relaxation in the Sound Sanctuary. We host Regular Public Events with a Seasonal Theme and Private Mini Retreats for individuals or groups of up to 12 guests.
*Relax in the Sound Sanctuary with our magical Crystal Singing Bowls, Gemstone Bowls, cosmic Gongs, timeless Tibetan Singing Bowls, the exquisite Crystal harp, giant Bar Chimes & more. Added to this is our

therapeutic Crystal Colour Light in evening sessions and our vibratory Colour/Sound Aromatherapeutic Mists during the day sessions.
*Thunder Drum Dreaming Journey with the magnificent Thunder Drum.
*Delicious Fare and Cafe Beverages are served in Valinor Dining Room after the Sound Relaxation,
- included in Public Events and available for Private Events. Absolute bliss and absolutely needed for those who seek deep relaxation & rejuvenation.

30/08/2025

The Emu in the Sky.

Aboriginal and Torres Strait Islander people were one of the world’s first astronomers, using the stars to navigate and tell stories. One of their most iconic sky stories is the Emu in the Sky—a constellation formed not by stars, but by the dark spaces within the Milky Way.
The emu’s head is the Coalsack Nebula near the Southern Cross, with its neck stretching left through the two bright “Pointer” stars (Alpha and Beta Centauri), and its body and legs reaching across the sky toward the east.

It’s a powerful connection between culture, nature, and the cosmos.
Kettering, TAS (25 May 2025)

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29/08/2025

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Finally cleaned up around the cabin enough for guests to stay.There is still a lot of work to be done, but looking forwa...
29/08/2025

Finally cleaned up around the cabin enough for guests to stay.
There is still a lot of work to be done, but looking forward to hosting our first guests since the snow event ❄️ 🙂

28/08/2025

I went to visit my grandsons in Tamworth last weekend and we visited the lookout. It was such a lovely day.
I love Tamworth 💕
We have so many beautiful people that make the trip from Tamworth to come visit our Sound Sanctuary 🙂
Blessed Be 🌟

🌟I’m all booked up for my remaining August Event and my September Events. My next Public Event with available spaces is ...
28/08/2025

🌟I’m all booked up for my remaining August Event and my September Events. My next Public Event with available spaces is 12th October and bookings are coming in for that now🌟

~ Sunday Afternoon Sound Bath with Late Afternoon Tea ~ 🎶 😴 🍰 ☕️

Sunday 12th October
4pm-6pm
$50pp

Included:
~1hr Sound Relaxation 🎶 Sit or lie back and let your daily cares drift away. Dive deep as we expertly guide you on an incredible 60 minute meditative sound journey across a Soul Soothing Soundscape with our Magical Crystal Singing Bowls, Cosmic Gongs, Resonant Chimes, Celestial Crystal Harp, Crystal Singing Pyramids and more.
~ Then enjoy delicious Late Home Baked Afternoon Tea in the dining room 🍰 🫖
~Maximum of 15 guests.

~ Just bring yourself. We supply absolutely everything you need to be comfortable.
~ Please arrive by 3.45pm for a 4pm start.
Gates open at 3.15pm and you may arrive from then.
If the weather is fine you are able to walk the Land Art Project or take a look around or get your spot and relax until we start. (Conditions Permitting. Please check first).

🌟If these dates or times don’t align for you, then maybe a a Private Session might be more suitable. We offer Personal Sessions for 1 or 2 guests or Private Groups of 3 - 16 guests.
More info on this on our website 🙂🙏🏼❤️

~ Stay@Valinor Overnight Accommodation is Available for all our Events and for Private Stays.

Booking Link Here…

https://events.humanitix.com/sunday-sound-bath-tea-nibbles

~ Or Contact Pat Edwards on
Ph 0457673536
Email sonicsymphonic@gmail.com
www.valinor.net.au

~ Valinor Sound Sanctuary is located at Invergowrie NSW 2350

🎶 With 15 years of experience in facilitating sublime Sound Baths - We guarantee your experience at Valinor will be relaxing and enjoyable 🙂🙏🏼

*Some interesting info about Mudras 🙂🙏🏼💕* Mudra is an ancient Sanskrit term meaning"gesture," "seal," or "mark." We use ...
28/08/2025

*Some interesting info about Mudras 🙂🙏🏼💕*

Mudra is an ancient Sanskrit term meaning"gesture," "seal," or "mark."
We use mudras in yoga and meditation to bring and foster a greater sense of awareness to certain energetic fields within the subtle body.
Subsequently, mudras can further help us meditate and open up our seven main chakras.

Mudras are broadly classified into two types;
#1 (असंयुक्त) Asanyunkt Mudra – Mudra performed on each hand individually, e.g. Dnyanmudra.
#2 (संयुक्त) Sanyukt Mudra – Mudra performed by using both the hands, e.g. Dhenumudra.

When the five fingers are touched and pressed in a peculiar way to form a Mudra, it affects the levels of the five elements in our body, thus balancing those elements and inducing good health.

Thumb – "Fire" element.
Index finger – "Air" element.
Middle finger – "Space/Vacuum" element.
Third finger – "Earth" element.
Small finger – "Water" element.

Mode I- Balancing the Element:
when the tip of a finger is touched to the tip of the thumb and pressed slightly, it results in regulating the level of the element associated with that finger in harmony with the other elements.

Now understand this, the command and control center of all these five elements lies in our fingers.
So literally, our health lies at our fingertips.

SOURCE: Advait, for Beginners: Your Ultimate Beginners Guide to using Simple Hand Gestures for achieving Everlasting Health, Rapid Weight Loss and Easy Self Healing

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27/08/2025

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I missed Monday Mudra! I’ve been away and I’ve also been quite busy.I’ve drawn a card for today…PRIORITIES. Set Them.TIM...
26/08/2025

I missed Monday Mudra!
I’ve been away and I’ve also been quite busy.
I’ve drawn a card for today…

PRIORITIES. Set Them.
TIME MUDRA.
This mudra reduces stress, gives inner strength, and steadies the nerves.
“Nothing is too small to be of importance”.
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🌟I’m all booked up for my remaining August Event and my September Events. My next Public Event with available spaces is ...
26/08/2025

🌟I’m all booked up for my remaining August Event and my September Events. My next Public Event with available spaces is 12th October and bookings are coming in for that now.
If you would like to book a Private Sound Relaxation at Valinor, I suggest you do that asap - especially if you’d like a weekend date, as I have a lot of bookings coming in for Private Events and as we get closer to the end of the year, the weekends are filling up fast🌟

~ Sunday Afternoon Sound Bath with Late Afternoon Tea ~ 🎶 😴 🍰 ☕️

Sunday 12th October
4pm-6pm
$50pp

Included:
~1hr Sound Relaxation 🎶 Sit or lie back and let your daily cares drift away. Dive deep as we expertly guide you on an incredible 60 minute meditative sound journey across a Soul Soothing Soundscape with our Magical Crystal Singing Bowls, Cosmic Gongs, Resonant Chimes, Celestial Crystal Harp, Crystal Singing Pyramids and more.
~ Then enjoy delicious Late Home Baked Afternoon Tea in the dining room 🍰 🫖
~Maximum of 15 guests.

~ Just bring yourself. We supply absolutely everything you need to be comfortable.
~ Please arrive by 3.45pm for a 4pm start.
Gates open at 3.15pm and you may arrive from then.
If the weather is fine you are able to walk the Land Art Project or take a look around or get your spot and relax until we start. (Conditions Permitting. Please check first).

🌟If these dates or times don’t align for you, then maybe a a Private Session might be more suitable. We offer Personal Sessions for 1 or 2 guests or Private Groups of 3 - 16 guests.
More info on this on our website 🙂🙏🏼❤️

~ Stay@Valinor Overnight Accommodation is Available for all our Events and for Private Stays.

Booking Link Here…

https://events.humanitix.com/sunday-sound-bath-tea-nibbles

~ Or Contact Pat Edwards on
Ph 0457673536
Email sonicsymphonic@gmail.com
www.valinor.net.au

~ Valinor Sound Sanctuary is located at Invergowrie NSW 2350

🎶 With 15 years of experience in facilitating sublime Sound Baths - We guarantee your experience at Valinor will be relaxing and enjoyable 🙂🙏🏼

The ancient yogis of India and Japan knew this for thousands of years and now, neuroscientists at Stanford University ha...
26/08/2025

The ancient yogis of India and Japan knew this for thousands of years and now, neuroscientists at Stanford University have identified the “physiological sigh” as one of the fastest, science-backed ways to regulate the nervous system and reduce anxiety. The technique involves two inhales through the nose one deep, followed by a shorter “top-up” and then a slow exhale through the mouth. That second inhale re-expands collapsed air sacs, allowing more CO₂ to leave the body and triggering immediate calm. In a Cell Reports Medicine study, just five minutes of daily practice reduced stress more effectively than even mindfulness meditation. Participants reported slower heart rates, less tension, and a stronger sense of emotional control. Simple yet powerful, this method offers instant stress relief in seconds, making it one of the easiest mental health tools available.

A PRIVATE SOUND RELAXATION SESSION at VALINOR SOUND SANCTUARY.👌Perfect for those who would rather have the place all to ...
25/08/2025

A PRIVATE SOUND RELAXATION SESSION at VALINOR SOUND SANCTUARY.
👌Perfect for those who would rather have the place all to themselves at a time of your choosing.
😴 No disturbances from other guests.
🌟It’s all for you or you and your family or friends.

Open for Bookings 7 days
- 10am to 7pm - depending on availability.
We cater for 1 or 2 Private guests
or Private groups of 3 to 14 guests.

Prices are set depending on the number of guests and the options chosen.
You can have a 60 or 90 minute Sound Relaxation.
~1 Guest - 60mins $90. 90mins $110.
~2 Guests - 60mins $60pp. 90mins $75pp.
~3 Guests - 60mins $50pp. 90mins $65pp.
~4-9 Guests - 60mins $40pp. 90mins $55pp
~10-14 Guests- 60mins $30pp.90min $40pp

There are other Private Options available also, such as…
~ Thunder Drum Dreaming Journey
~ Afternoon Tea
~ Lunch/Supper.

Valinor Sound Sanctuary- A Little Country Retreat is located at Invergowrie NSW 2350.

Please contact Pat on 0457673536 or sonicsymphonic@gmail.com for more information 🙂
Or visit our website www.valinor.net.au for further information on Private Sessions.

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23/08/2025

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Address

Kalinda Rd
Invergowrie, NSW
2350

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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*Gentle Soul Soothing Sound Relaxation Sessions in the Garden Sound Sanctuary with our Amazing Crystal Singing Bowls, Gorgeous Alchemy Crystal Bowls, Cosmic Gongs, Tibetan Singing Bowls, the Crystal Lyre, the Thunder Drum, Giant Bar Chimes & much more.

Our Public Events include 90 mins of absolute bliss for those who seek deep relaxation & rejuvenation. Followed by a delicious vegetarian supper.

Private Sessions tailored to your needs.

For more info visit our website www.valinor.net.au *Accommodation is nearby at the Lakeside Lodge B&B. Bundarra Rd Armidale. www.lakesidelodgearmidale.com.au