Sophie Jo Body & Flow

Sophie Jo Body & Flow for wherever you go...

28/04/2026

You DON’T need a gym membership, or an expensive Pilates class to move your body !!
Sometimes keeping it simple is just as good,

If your after more guidance, I offer personalised programs, you can follow along with minimal equipment, wherever you are 🌞 🌊

16/04/2026

A day off spent studying and soaking up the autumn sun, and working on a new ebook coming soon … 🀫

If you want to be the first to know when our ebook launches, comment 🌝

Address

Inverloch, VIC
3996

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