Breathe_Meditate_Yoga

30/03/2021

Caulfield South Community House Health and well-being classes. Many offered both in-house and online...contact the community house to learn more.
Mediation Mondays; Tuesdays Hatha Yoga; Thursdays Chair Yoga
And many more classes -

01/02/2019

First Monday night class of 2019! Having trouble getting into the swing of things post summer hols! Kick start your week with this special deal! Do yourself a favour, grab a friend & pay for one. That’s only $10 each.
Valid Monday 4th Feb only. Message me for deets. 🧘🏻‍♂️

24/01/2019

Join me once a month for the next three months for a slow, gentle, mindful based flow to deeply relax and restore. Invite clam. Release tension. Floor based only. Suitable for all levels. 🙏

24/01/2019

Join me on Monday nights for a moderate and mindful flow focusing on individual alignment, body, breath & mindful awareness. Great to enhance your existing practice or to build on your foundations in the early stages of a relatively new practice. Suitable also for beginners. 🙏

21/01/2019

14/09/2018

Spring...a time for new beginnings...try something new this spring! Last weekend for EARLY BIRD special. Message me for enquiries. 🙏

07/09/2018

I am excited to be bringing new classes to Inverloch for beginners! Message me for bookings. 🙏🕉

30/08/2018

Super excited to be teaching Inverloch SHALAfor term 4! Beginners yoga over 8 weeks and learn to meditate over 6weeks.
EARLY BIRD RATES AVAILABLE UNTIL 10 SEPT.
Contact me or send message for deets. 🙏🕉