
29/01/2025
Self care doesn't just look like getting your hair done, your nails done, a massage etc. Of course it can be that. But it can be as simple as taking the time for a nice bath, spending a couple extra minutes moisturising your skin in the morning, that extra minute just standing under the shower just letting water wash over you, getting up 15 minutes before the kids do to have a quiet cup of tea by yourself. Just time to stop and nourish and nurture your soul, not just the surface.