I began my studies in the scientific field of biochemistry and molecular genetics. After working in research for three years I travelled extensively throughout Asia enjoying the varying cultures of this area. On returning to Science I was discouraged by the compartmentalised view and turned more to the Eastern view of the body and its interactions with the environment. TCM looks at each individual
, including diet and lifestyle, with the ultimate goal of balance throughout. I've returned to Brisbane (after 14yrs!). 4 years spent in Sydney, was followed by a welcome change to the snow field region of Victoria in Bright & Harrietville. I was also in China at the end of 2010 for 3 months where I practiced and observed in a hospital in NanChang and GuangZhou. China is a dramatically changing place and yet their traditional medicine continues to have an important role in their health and community. I found it interesting that modern medicine can be seen as a compliment to their traditional medicine, as apposed to the view in many Western countries, that Chinese medicine is seen as a complement to modern medicine. Whichever way you look at it, I believe it’s important to realise that different medicines and therapies can complement each other and it is with this philosophy that I practice TCM. This approach integrates into daily life and includes diet, exercise, meditation, herbs, acupuncture and massage. Traditionally, practitioners would first manage the diet and lifestyle habits of a patient, including their emotional wellbeing, as they are equally important to the physical body. Only once these fail to help are other therapies, such as herbs and acupuncture utilised. Many people are aware of the benefits of using acupuncture for treating pain, but TCM is useful in treating a range of conditions, including hormone imbalance, diabetes, fertility, menopause, cold and flu, hay fever, IBS, skin conditions, anxiety, depression, acne, recurrent infections, constipation, insomnia, compromised immunity, menstrual disorders and behavioural issues. Together with herbs, diet and lifestyle, the aim of TCM is to allow the body to reclaim and maintain balance. The longer something goes unaddressed, the harder it is to treat and therefore the TCM emphasis is on prevention first. Our modern lifestyle contributes to premature aging and chronic degenerative illness however we can take control of our own bodies. By accepting responsibility for our heath, we can restore harmony within and around us and although we may feel frustrated by the state of the world, we are in control of our health and wellbeing. We can all begin with a few simple steps: increase your intake of wholefoods, drink more water and include exercise daily. Monitor your digestion. It is said that with a healthy appetite, regular bowel movements and regular sleep, that you’re providing a solid basis for health.
