Inner Child Harmony Coaching

Inner Child Harmony Coaching https://www.innerchildharmonycoaching.com.au
Scroll to the bottom of the page to subscribe & book Welcome! Book a free “First Step to Sovereignty” call today!

I’m Bernie Giggins—founder of Inner Child Harmony Coaching, life coach, author, Navy veteran, wife, mum, and proud grandmother. My mission is to help you heal emotional wounds, break free from old patterns, and step into your true self-sovereignty. Through my own journey overcoming trauma and advocating for my family in domestic & family courts, I’ve learned the power of resilience, compassion, an

d transformation. That’s what inspired the “Dragonfly Pathway to Self-Sovereignty”—a program designed to support you in shedding old identities and embracing your fullest, most empowered self. Whether you’re seeking one-on-one coaching, group support, or a proven path to personal growth, I’m here to guide you every step of the way as your Self-Sovereignty Coach & mentor. The greatest revolution is the one within—let’s take that journey together.

✨ Ready for your next step? https://calendly.com/event_types/user/me

For too long, empaths and sensitive professionals have been told that personal growth means digging through the past to ...
22/05/2026

For too long, empaths and sensitive professionals have been told that personal growth means digging through the past to find what's "missing" or "broken."

We've been conditioned to believe that if we just fix ourselves enough, we'll finally be worthy. But it never comes, especially when you are trapped in narcissistic dynamics or reeling from the raw sting of them.

Inside my work, we hold a strict Sovereign principle:

"We are not fixing what was broken or missing. We are not filling what is 'not enough.' We are creating what has never been."

Here's the truth: You will never be "enough" in the eyes of a narcissist or a toxic system, and realizing that isn't a defeat.

It's your Declaration of Independence. The gateway to your freedom. The freedom of choice and the power to be true to yourself.

Next Wednesday, I am leading a small, dedicated group of women through the Dragonfly Pathway, a 10-week structural transformation designed to break the freeze/fawn/forfeit cycle and build an unshakeable foundation of personal power.

Because we commence in exactly 6 days, I am opening a Sovereign Alliance Initiative (2-for-1):

When you claim your Beta spot, you can bring a trusted colleague, soul sister, or friend with you completely free.

What: A 10-week structural transformation into self-trust
When: Starts Wednesday 27 May, 7:00 pm Brisbane time (Online)
The Investment: $555 total for both of you ($277.50 each if you split it)

As a founding Beta member, you get this deep-dive journey at a fraction of the future flagship price. In return, your energy, active participation in our weekly circles, and honest feedback will help shape the future of this pathway.

No sales calls. No complicated funnels.

If you and a sister are ready to leave the safety of the watery habitat behind and step into your highest definition with wings to fly, comment "READY" below or send me a direct message, and I will personally send you the registration link.

Only a few alliance spots remain for this cohort. Let's begin. 💗

She finally trusted herself again. 💖That is what changes when self-abandonment starts to soften.Her words reminded me th...
22/05/2026

She finally trusted herself again. 💖

That is what changes when self-abandonment starts to soften.

Her words reminded me that healing is possible, even after years of fawn and freeze.

If you are ready for your own next step, reply DRAGONFLY and I’ll send you the free Self-Trust Reset.

She lost her voice. Then found herself. What if self-trust is the missing key?One client shared: 'I finally trust myself...
17/05/2026

She lost her voice. Then found herself.

What if self-trust is the missing key?

One client shared: 'I finally trust myself again. Thank you, Bernie.'

Ready to step onto your own Dragonfly Pathway? DM DRAGONFLY for your free Self-Trust Reset tool or a chat. 💖

Ever feel stuck between pleasing and freezing?What if that’s not a flaw, but a hidden structure you can change?The Drago...
16/05/2026

Ever feel stuck between pleasing and freezing?

What if that’s not a flaw, but a hidden structure you can change?

The Dragonfly Pathway to Self-Trust is opening soon. Imagine moving from muddy survival to full flight. DM DRAGONFLY for your free Self-Trust Reset and first step call. 🦋✨

You were born to command your own kingdom.

Ready for a tiny act of courage?Sometimes the bravest thing is to pause. Place your hand on your heart and whisper, 'I a...
15/05/2026

Ready for a tiny act of courage?

Sometimes the bravest thing is to pause. Place your hand on your heart and whisper, 'I am safe to choose me.'

This gentle moment is where self-trust begins. Want a free 4-step Self-Trust Reset? DM DRAGONFLY and I’ll send it your way. 🌸✨

The Dragonfly Pathway to Self-Trust starts May 20th. 🐉Over the last few weeks, I've witnessed something beautiful: the m...
14/05/2026

The Dragonfly Pathway to Self-Trust starts May 20th. 🐉

Over the last few weeks, I've witnessed something beautiful: the moment you understand that your fawn, freeze, and people-pleasing aren't personal flaws—they're protective structures—everything shifts.

You stop blaming yourself. You start understanding and mastering the future self.

Here's what we've discovered:

✨ You don't change your life by problem-solving. You change it by creating.
✨ Fawning is trying to control the uncontrollable. You can choose your boundaries instead.
✨ Your patterns aren't failures. They're structures. And structures can change.
✨ Boundaries aren't willpower. They're nervous-system safety.
✨ Mastery is repetition, not perfection.

This 10-week program takes you from the nymph (surviving) to the dragonfly in full flight (mastery of creating).

You'll learn the 4-step Self-Trust Reset, how to release hidden rules, build nervous-system safety, and shift from people-pleasing to creator mode.

But first—let's talk. Book a free First Step to Self-Trust call. No pressure. Just clarity.

DM DRAGONFLY or reply DRAGONFLY to get started.

With inside knowledge ready to share with you,
Bernie 💗

From fawn to flight. My real story.I never thought I’d break free from people-pleasing and create a life of freedom. But...
14/05/2026

From fawn to flight. My real story.

I never thought I’d break free from people-pleasing and create a life of freedom. But the day I chose myself was the day my healing began.

Curious what changed everything? DM DRAGONFLY and I’ll share the first step that set me free.🦋

Your wings are waiting.💖

Ready to trust yourself again? What if one gentle step could shift everything? Your past doesn’t define you. Your healin...
14/05/2026

Ready to trust yourself again?

What if one gentle step could shift everything? Your past doesn’t define you. Your healing starts with one download.

Get my free Self-Trust Workbook and book a clarity call today. Type Dragonfly

Let’s begin your Dragonfly Pathway together. 💖

Ever wonder why you keep freezing up?What if it’s not your fault, but a hidden pattern?You can break free from the fawn-...
13/05/2026

Ever wonder why you keep freezing up?

What if it’s not your fault, but a hidden pattern?

You can break free from the fawn-freeze loop. The Dragonfly Pathway to Self-Trust opens soon. Imagine rising from the mud and finally feeling safe to choose yourself.

DM DRAGONFLY for your free Self-Trust Reset. Your wings are waiting. 🦋

With inside knowledge ready to share with you, Bernie.

From freeze to full flight—are you ready?What if your survival patterns could become your superpower?The Dragonfly Pathw...
13/05/2026

From freeze to full flight—are you ready?

What if your survival patterns could become your superpower?

The Dragonfly Pathway to Self-Trust is opening soon. Imagine breaking through old barriers and finally soaring into your own story.

Curious? DM DRAGONFLY for your free Self-Trust Reset or to claim a spot in our next group. 🌸

Unlock your self-trust in one step. Ever wonder why old patterns keep looping? There’s a hidden structure beneath it all...
11/05/2026

Unlock your self-trust in one step.
Ever wonder why old patterns keep looping? There’s a hidden structure beneath it all.

Ready for a gentle reset? DM DRAGONFLY and I’ll send you my free Self-Trust Workbook plus a call to map your next step.

The keys are already within you. 🗝️💖

With inside knowledge ready to share with you, Bernie.

Address

171 Arthur Summervilles Road
Ipswich, QLD
4306

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Alerts

Be the first to know and let us send you an email when Inner Child Harmony Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Share