Healing Hands Natural Health Centre

09/01/2026

Kelly and I love to support our clients who choose to use medications (or surgery) to support their weight loss for this exact reason!

Without changing patterns and choices around food, th results are always short lived.
As nurses, we both understand the medical side of weight managemt treatments and can support you holistically with the completetary side!

Want to make sure you cover all your bases?
Book a discovery call with Kelly or I now!

🍏 Emily 🍏
Certified Practicing Nutritionist

Stopping weight loss drugs is followed by weight regain and reversal of beneficial effects on heart and metabolic health markers such as high blood pressure, finds new BMJ review.

Regain was faster than after behavioural weight management programmes
https://bit.ly/3Lf7CPX

29/12/2025

👏👏👏
This is why we see massive differences in our clients menopausal symptoms when they follow their own personalised Metabolic Balance Program with Kelly or I!

We address metabolic health which includes blood sugar and insulin balance (which is what improves HbA1c).

Curious? Book a discovery call with Kelly or I online now!

https://www.healinghandsipswich.com.au/online-booking

🍏 Emily 🍏
Certified Practicing Nutritionist

18/12/2025

HAPPY HOLIDAYS
Our Reception team is taking a well earn break from Saturday 20th December, 2025 until Janurary 12th, 2026.
During this time, some of the practitioners at Healing Hands are still seeing clients.
If you have any questions or would like an appointment you can do one of the following:
- Send us a DM
- email us at reception@healinghandsipswich.com.au
- Call and leave a message on 0732022300

See you in the new year!

13/12/2025

Your blood results give us a snapshot of how your body is functioning right now, not what a diet trend says you “should” be doing.

Rather than guessing, we use these markers to understand:
• How well you’re producing energy
• How your digestion and metabolism are coping
• Whether inflammation, stress, or nutrient gaps are holding you back
• Why certain foods may feel supportive — or exhausting

Together, these results allow us to design food that works with your body, not against it.

Book your free discovery call to start your journey to better energy, less brain fog and optimal digestion!

https://www.healinghandsipswich.com.au/online-booking

09/12/2025

09/12/2025

Yes - there is always time to course correct.
Chat with a practitioner at Healing Hands about taking a different path!

08/12/2025

Your gut tells a story and most people don’t realise how much it shapes the way they feel.

If you’ve been experiencing bloating, discomfort, unpredictable bowel habits, brain fog, low energy, or stubborn weight changes… it may not just be “what you eat.”
It could be something deeper:
Your gut transit time = how long food takes to move through your system.

This one factor has a powerful effect on your:
💛 Microbiome balance
💛 Digestion
💛 Hormones
💛 Mood + energy
💛 Inflammation
💛 Metabolism

And here’s the surprising part…
Transit time varies massively from person to person, and even from week to week, depending on stress, hydration, hormones, and nervous system load.
It’s one of the biggest reasons two people can follow the same diet and feel completely different.

Your gut is always responding to your life, your stress, your sleep, your environment, your emotional load. When things feel “off,” it isn’t your fault. Your body is asking for support.

Imagine if your gut felt calm, consistent, and predictable again.
Imagine having more energy, clearer thinking, gentler moods, and digestion that just works.
Imagine feeling more like you.

If you’re ready to understand your gut in a personal, holistic, and scientifically grounded way… we’re here to help.

✨ Book your free discovery call
Link in comments.
Let’s explore what your gut needs to come back into balance, gently and naturally.

04/12/2025

🌸 Your health isn’t one thing! It’s a web of interconnected patterns.

That’s why Healing Hands was designed as a holistic centre with multiple modalities under one roof.

Together, the practitioners at Healing Hands can support:
💛 Hormone balance
💛 Stress + nervous system tone
💛 Digestion + gut repair
💛 Pain + mobility
💛 Fertility
💛 Weight regulation
💛 Emotional well-being

You don’t need to figure this out alone.
You just need a team who understands the whole picture.

✨ Start with a free discovery call and let’s map out your path forward.

04/12/2025

I’m taking a quick sneaky time out to celebrate getting my child through another year of schooling 🤣👏

The clinic is still open to help you with all your health needs.

Healing Hands is open until the 19th of December, but many of the practitioners are seeing and taking new clients over the summer holiday period.

If you have any questions, give our amazing receptionists Paula or Liz a call on 0732022300

🍏 Emily 🍏
Certified Practicing Nutritionist + Metabolic Balance Practitioner

02/12/2025

🌿 Most people don’t fail because they’re unmotivated. They fail because they’re overwhelmed.
With so much conflicting advice on hormones, weight loss, gut health, and stress, it’s no wonder people feel stuck.

At Healing Hands, we simplify the noise.
We look at:
✨ Your bloods
✨ Your hormones
✨ Your metabolism
✨ Your stress load
✨ Your digestion
✨ Your lifestyle

… and build a plan that actually makes sense for you.

No overwhelm. No guessing. No guilt.

Get support from the Naturopaths, Nutritionists, Acupuncturist, Counsellors and Osteopath at Healing Hands!

Not sure where to start?
Book your free discovery call with Emily (the Owner of Healing Hands) and get clear on your next step.
www.healinghandsipswich.com.au

30/11/2025

🍋 If weight loss feels harder now than it was 10 years ago… you’re not imagining it.
Hormones shift. Muscle mass changes. Stress adds load. And metabolism becomes less responsive to generic diets.

This is WHY personalised nutrition works so well!!! Because your body has its own blueprint. And when we follow it, everything becomes easier.

Our Metabolic Balance® clients often say:
“I finally understand my body again.”

If you want structure, results, and support that feels human, we’re here.

✨ Book your free discovery call today.
www.healinghandsipswich.com.au