Healing Hands Natural Health Centre

Healing Hands Natural Health Centre Ipswich, QLD
Metabolic Balance | Naturopathy | Nutrition | Osteopathy | Counselling The trick is to read your body’s clues – these are called “symptoms” .

Here at Healing Hands, we believe that in every living thing there is power to heal and stay healthy – it is only our Western lifestyle which has made us unwell in mind body and spirit. While allopathic or “conventional” medicine as it is often called, has its place in the management of disease, you can often feel as if you have lost control over your health with the constant array of testings, specialists and professional opinions. Remember, your body wants to be well, and will stay well if you give it the correct environment and nutrients that it requires. These symptoms are actually telling you that you body need help. See our website for a practitioner who can help you today!

12/04/2026

If you love skincare, don’t ignore this about Vitamin C.

✨ Tiny steps, powerful results. Lasting wellness starts with strong foundations. ✨You don’t need drastic changes to feel...
09/04/2026

✨ Tiny steps, powerful results. Lasting wellness starts with strong foundations. ✨

You don’t need drastic changes to feel better—just simple, effective habits.

Grab our free guide, “Finding Your Rhythm: The Basics to Improving Health.”

Comment and we’ll send it straight to you 💚

Press pause and reset your mind 🌿When was the last time you gave yourself a moment to truly slow down?Take a few minutes...
07/04/2026

Press pause and reset your mind 🌿

When was the last time you gave yourself a moment to truly slow down?

Take a few minutes today to listen to a guided meditation and notice how your body responds.
Even a small pause can make a big difference 🤍

Calm your nervous system—naturally 🌿Try these simple ways.No quick fixes—just real, lasting calm.See comments below for ...
04/04/2026

Calm your nervous system—naturally 🌿

Try these simple ways.
No quick fixes—just real, lasting calm.

See comments below for the full guide 👇
Save this & share with someone who needs it 🤍

31/03/2026

Tired all day… but wide awake at night?

This hidden factor could be affecting your sleep.
If you’re waking up during the night, don’t ignore this sign.

19/03/2026

Happy Friday!

Ok - honestly for those of us in the health space, this isn’t surprising. Similar weight regain is also seen with patien...
16/03/2026

Ok - honestly for those of us in the health space, this isn’t surprising. Similar weight regain is also seen with patients who undergo weight loss surgery.
So what can we take from these findings?

GPL-1 antagonist medications are an amazing tool TO USE ALONGSIDE other interventions.
Kelly and I have worked with many clients using personalised food and lifestyle programs to help people achieve the results they want AND KEEP THEM - complementing medical weight loss strategies.

Curious? Want to make sure you get long term sustainable results? Book a discovery call…

https://healing-hands-natural-health-centre.simplecliniconline.com/diary/emily-fidirikkos?location=4442

New research is taking a closer look at what can happen a year or more after people stop taking GLP-1 medications.

A systematic review published in the journal eClinicalMedicine examined 48 studies that analyzed and predicted the outcomes of people who either had diabetes or were overweight or obese and took popular GLP-1 medications.

For people who stopped taking GLP-1 weight-loss medications, patients regained about 60% of the weight they lost within a year, according to the review's analysis.

When researchers used computer statistical modeling to see what could happen after more than a year off the medications, it suggested that those patients could regain about 75% of the weight they had lost.

Read more: https://abcnews.visitlink.me/2YoelZ

16/03/2026

Today’s viral recipe:
5 Tim Tams in a bowl.
Sometimes nourishment is food… and sometimes it’s just a moment. 😉

Not every meal needs to be perfect.
Sometimes it’s just Tim Tams and a laugh.
Balance always beats perfection.

13/03/2026

Let's talk about it

12/03/2026
11/03/2026

Your little reminder to drink your water….

Address

69 Blackstone Road
Ipswich, QLD
4305

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61732022300

Website

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Our Story

Here at Healing Hands, we believe that in every living thing there is power to heal and stay healthy – it is only our Western lifestyle which has made us unwell in mind body and spirit. While allopathic or “conventional” medicine as it is often called, has its place in the management of disease, you can often feel as if you have lost control over your health with the constant array of testings, specialists and professional opinions. Remember, your body wants to be well, and will stay well if you give it the correct environment and nutrients that it requires. The trick is to read your body’s clues – these are called “symptoms” . These symptoms are actually telling you that you body need help.