What are the opening hours?

Monday 8am - 5:45pm Tuesday 8am - 5:45pm Wednesday 8am - 5:45pm Thursday 8am - 5:45pm Friday 8am - 5:45pm Saturday 7:30am - 12pm

Limestone Natural Therapies Centre

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Australia
Ipswich, QLD
Limestone Natural Therapies Centre

Limestone Natural Therapies Centre your go to for all Chiropractic, Massage & Natural Therapy needs.

07/01/2026

When kids grow, so does their need for balance. Between sports, school bags, and rapid growth spurts, kids’ spines and joints are under constant change. Even small misalignments can affect how their bodies move and adapt.

Chiropractic check-ups can help support flexibility, coordination, and nervous system function, keeping growing bodies balanced and comfortable through every stage.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

05/01/2026

Performance starts with how well your body moves. Whether you sprint, lift, swim or play field sport, your spine and joints guide every reaction, pivot and stride. When even one area becomes stiff or overworked, your whole movement pattern can shift.

Chiropractic care helps support joint motion and nervous system coordination so your body can perform with more efficiency on the field, track or court.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

31/12/2025

From the whole team at Limestone, we want to say a big thank you to all of our clients, staff and friends who have made 2025 an incredible year for our clinic. We can't wait to see you all in the new year and kick off another fantastic year with our wonderful community. Wishing everyone a safe and Happy New Year ✨

24/12/2025

Wishing everyone a healthy and Merry Christmas, from the whole team at Limestone Natural Therapies Centre 🎄🎁

17/12/2025

Mums, this season is for you too. The lead up to Christmas can feel like a marathon. Shopping, organising, wrapping, cooking, planning… all on top of everyday life. When your nervous system stays in “go” mode for too long, tension, headaches, and poor sleep can creep in without you realising.

A few simple ways to support your body during the holiday rush:
🎄 Take 3 slow breaths before you start a task
🎁 Stretch your neck and shoulders between errands
🛍️ Avoid long days on your feet without breaks
🌙 Protect your sleep where you can, even small routines help

And if your body needs extra support, chiropractic care and massage can help ease tension and encourage better movement and balance through the busiest time of year.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

16/12/2025

When your muscles are tight, they can limit how well your joints move. When your joints aren’t moving well, your muscles often tighten to protect the area.

That’s why pairing chiropractic adjustments with remedial massage can make such a difference, each therapy supports the other, helping your body move more comfortably and efficiently.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

12/12/2025

Sciatica isn’t always caused by the sciatic nerve itself. Many people assume sciatica comes from one spot, but irritation can come from the lower back, pelvis, glutes, or even the way you move throughout the day.

Chiropractic care focuses on assessing where the tension or restriction is starting, then supporting better movement, alignment, and comfort over time.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

09/12/2025

Postpartum recovery isn’t just about rest, it’s about realignment.

After birth, the pelvis, hips, and lower back adapt to new movement patterns. Add lifting, feeding, and sleepless nights, and it’s easy for tension and imbalance to build. Gentle chiropractic care and massage can help restore mobility, support posture, and ease common areas of strain, helping mums move, rest, and recover more comfortably.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

02/12/2025

Could your child’s nervous system be working in overdrive? Some kids show tension in ways that aren’t always obvious.

You might notice:
- Difficulty settling or winding down
- Restless sleep or frequent waking
- Clumsiness or constant movement
- Strong reactions to noise or touch

These can be signs that their nervous system is working a little harder than it should. Gentle chiropractic care may help support balance and ease by improving how the body and nervous system work together.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

27/11/2025

Hours spent looking down at phones or laptops can affect more than just your neck, it can change how you breathe, move, and even how your nervous system regulates stress.

Here are a few simple ways to support your posture daily:
💻 Raise your screen to eye level
🧘‍♀️ Take a 30-second stretch break every hour
📱 Hold your phone at chest height instead of your lap
💨 Roll your shoulders back and take a slow, deep breath

Chiropractic adjustments and posture-focused massage can help reduce tension and restore proper movement, but your habits are what make the biggest difference long-term.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

25/11/2025

Is your spine as flexible as it should be? It’s easy to miss the signs: stiffness when reversing the car, turning your head slowly, or feeling “tight” after sitting for a while. Those small limitations can build quietly, affecting how your body moves, breathes, and adapts to stress.

Keeping your neck and spine flexible isn’t just about comfort; it supports better posture, balance, and nervous system function.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

20/11/2025

“I didn’t realise how much tension I was holding…” It’s something we hear often, that feeling of lightness and release after a treatment.

When your spine and muscles are under constant tension, your body forgets what relaxed feels like. Through chiropractic adjustments and massage, we help restore balance and reduce physical stress, so your body can move and function more comfortably.

📞 Call: (07) 3202 1731
🌐 limestonenaturaltherapies.com.au/book-online
📍 105 Limestone Street, Ipswich QLD

Address

105 Limestone Street
Ipswich, QLD
4305

Opening Hours

Monday	8am - 5:45pm
Tuesday	8am - 5:45pm
Wednesday	8am - 5:45pm
Thursday	8am - 5:45pm
Friday	8am - 5:45pm
Saturday	7:30am - 12pm

Telephone

+61732021731

Website

https://limestonenaturaltherapies.com.au/

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