05/01/2026
💭 Carrying tension in your jaw? It might be affecting more than you think!
Do you clench your jaw when you’re stressed or focused? That tightness doesn’t just stay in your jaw — it can travel down through your neck and shoulders too. When the muscles around your TMJ (jaw joint) are overworked, they can create imbalances and tension patterns that pull on surrounding muscles — leading to:
👉 Neck stiffness
👉 Shoulder tightness
👉 Headaches
👉 Even postural changes over time
Your body works as one connected system. Releasing jaw tension can often relieve strain in your upper body as well.
💆♀️ Chiropractic care helps by addressing these muscle and joint imbalances, improving alignment, and restoring natural movement — so your jaw, neck, and shoulders can finally relax together.
✨ If you’ve been grinding, clenching, or noticing neck and shoulder tension that won’t quit — it’s worth checking in. Your jaw might be holding the key!
