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Maze Fit

Offering custom nutrition plans to ensure you live a happy,healthy life no matter how busy you are.

06/01/2026

🍑6 months of glute growth 🍑
That’s how long it took for all those meal prepped dinners & RDLs to start taking effect. So just a little reminder that if you are stepping into new habits this new year to give it some time before you start to see noticeable changes 🥹😘

15/12/2025

Hot girl summer lately 🌞
🌷joined a new gym (even got myself a gym buddy 😉)
🌷favourite lazy girl protein coffee ☕️
🌷gut health has been a massive priority lately
🌷new activewear for a new chapter 🥹
🌷my love for this ready made meal 😮‍💨

25/11/2025

Some days I truly still feel like the 100kg plus girl who was unhappy in a toxic abusive relationship. But baby we have been making progress and this just goes to show how much 🥵

27/09/2025

Monthly recap
1. Been working hard on my glute growth
2. The best scrambled eggs I have ever eaten hands down
3. Gym has become a 4 times a week minimum routine now
4. We prioritise sleep over here
5. Meal prep has become another habit
6. Clearly the hard work is paying off 🤭

08/06/2025

🐝Weekly Recap🐝
1. A new low weigh in 🥹
2. My new hyper fixation breakfast, avo toast
3. Tacos for meal prep? Classic
4. Big girl energy IYKYK 🤭
5. A fancy girls night out at the ballet

24/04/2025

Life lately: good food, good workouts & good progress 🌶️😇

13/01/2025

Time to kickstart those 2025 goals 🥗🛒

How to get this amazing deal? It’s simple.
Just click the link in my bio and fill out the form, I will be in touch in under 48 hours letting you know to check your email for your $5 meal plan 😘

04/11/2024

It’s been a minute 😅

I have been off trying to balance a happy life with my fitness goals. Here are some of the meals I have had in rotation that have not only fueled me but also my soul 😇
1. Boiled eggs and yoghurt
2. GYG burrito bowl no rice add extra lettuce 🥬
3. Copycat noodle chciken curry and rice 🍛
4. Poached eggs on sourdough with halloumi is my go to breakfast out
5. On lazy days it’s a Mac n cheese with leftover protein meal 😘

01/01/2024

Chicken Terriyki Sushi bowls

It ticks all the boxes
✔️gluten free
✔️under 15 minutes
✔️ high protein
✔️ so damn tasty 🤤

01/05/2023

Creamy Pesto High Protein Pasta Salad 🥗✨

Swipe to the end for nutritional breakdown

Ingredients:
- 300g of protein pasta
- 185g can of tuna(drained), I used Sirena in oil
- 90g of pesto, I used a sundried tomato vegan pesto
- 160g of plain yoghurt
- vegetables of choice, I went with tomatoes and cucumbers
- optional add ons can be corn, olives, sultanas

I am up Monday through Friday at 3am, I need something quick and tasty for lunch.

15/01/2023

A vegan day on my plate 🌱🍽️
Not pictured is fruit and multiple coffees(big week ☕️)

Meal 1:
Sweet potato hash browns, avocado & “bacon”

Meal 2:
PB&J protein oats with raw protein

Meal 3:
Black bean nachos

My two main focuses are protein and fibre, I am also aiming for 3L of water every day 😍

17/12/2022

The most wonderful time of the year 🍒🍇

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