Walloon Health Hub

Walloon Health Hub NOW OPEN: The Hub is fitness, gym, Pilates, and variety of allied health professionals all under one roof.

PHYSIOTHERAPY | EXERCISE PHYSIOLOGY | REMEDIAL MASSAGE | DIETITIAN | ACUPUNCTURE

✨ Your health goals deserve more than a one-size-fits-all approach.Working with our dietitian means practical, evidence-...
29/05/2026

✨ Your health goals deserve more than a one-size-fits-all approach.

Working with our dietitian means practical, evidence-based support tailored to you — whether you’re looking to improve energy, manage a health condition, support gut health, build healthier habits, or simply feel your best. 🌿🍎

No fad diets. No guilt. Just sustainable guidance and real support.

📍 Available Tuesdays at Walloon Health Hub
📲 Book through the Mindbody app or contact us to learn more.

Transform your body, strengthen your mind ✨Reformer Pilates is more than just a workout, it’s low-impact movement design...
28/05/2026

Transform your body, strengthen your mind ✨

Reformer Pilates is more than just a workout, it’s low-impact movement designed to improve core strength, posture, flexibility, balance, and overall wellbeing. Whether you’re just starting your fitness journey, returning from injury, or wanting to challenge yourself in a new way, our classes are suitable for all fitness levels 🤍

Why our members love it:
✨ Low-impact, full body workouts
✨ Improved posture & core strength
✨ Increased flexibility & mobility
✨ Better balance, stability & body awareness
✨ Supportive, welcoming environment

Come move with us and feel the difference 💪
Book via the MINDBODY App

Kira is back with another workout! Try this quick upper body session. All you need is a couple of Dumbbells and a mat to...
26/05/2026

Kira is back with another workout! Try this quick upper body session. All you need is a couple of Dumbbells and a mat to feel a burn🔥
Let us know how sore you are after it!

This one's for you if you've been curious but keep talking yourself out of it 👇 Our introduction to Reformer pack is fo...
26/05/2026

This one's for you if you've been curious but keep talking yourself out of it 👇

Our introduction to Reformer pack is for you if…
✅ You've never done Pilates before
✅ You're returning to exercise after having a baby
✅ You've had an injury and want to ease back in gently
✅ You sit at a desk all day and your body is telling you about it
✅ You tried a group class once and felt lost
✅ You just want to move better and feel stronger without the guesswork

3 x 45-minute private sessions, one on one with your trainer. $210 for the pack.

Book online via the link in bio we'll sort the rest with you in clinic at your first session. Simple as that. No prior experience. No pressure. Just a really good place to start. 🌿







✨ YOUR VOICE MATTERS ✨We’re building our NEW class timetable launching June 3rd and we want YOUR input! 💪🧘‍♀️🔥Tell us:✔️...
26/05/2026

✨ YOUR VOICE MATTERS ✨

We’re building our NEW class timetable launching June 3rd and we want YOUR input! 💪🧘‍♀️🔥

Tell us:
✔️ What classes you’d love to see
✔️ Your preferred days & times
✔️ What helps keep you motivated

Whether you’re an early riser, after-work grinder, Pilates lover or group fitness fanatic — we want to create a schedule that works for YOU 🙌

Drop your suggestions below 👇 or chat with our team in-club!

21/05/2026

Ann offers both Acupuncture and Remedial Massage, helping clients reduce pain, improve mobility, manage stress, and support overall wellbeing.

Whether you’re dealing with tight muscles, headaches, injury recovery, chronic pain, stress, or simply needing some time to reset and recharge, massage and acupuncture can be a great addition to your health routine ✨

Ann provides personalised treatments tailored to your body and goals, with a focus on helping you feel your best.

✔️ Private health funds
✔️ Available now at Walloon Health Hub
To book in with Ann, send us a message or book through the Mindbody app 📲

We are so excited to introduce Kira, our newest Exercise Physiologist here at Walloon Health Hub! 🎉Kira is passionate ab...
21/05/2026

We are so excited to introduce Kira, our newest Exercise Physiologist here at Walloon Health Hub! 🎉

Kira is passionate about helping people move better, feel stronger, live well and she can't wait to meet you. Whether you're managing a chronic condition, recovering from an injury, or simply ready to invest in your health, Kira is here to help you get there.

The best part? Appointments may be covered under Medicare, NDIS, DVA, WorkCover, Bupa Defence, or your private health insurance.

Swipe through to learn more about Kira, what an Exercise Physiologist does, and how to get started. 👉

📅 Bookings now open — link in bio!

Need some workout inspiration? Try Kira’s Total Body workout! This session can be modified to any fitness level. Let us ...
20/05/2026

Need some workout inspiration? Try Kira’s Total Body workout! This session can be modified to any fitness level. Let us know how sore you are after it 😏

Reformer Pilates can look a little intimidating from the outside. we get it! That's exactly why we created the introduc...
18/05/2026

Reformer Pilates can look a little intimidating from the outside. we get it!

That's exactly why we created the introduction to Reformer pack.

Three private 45-minute sessions that take you from "what is that machine?" to moving with confidence.

Swipe to see what each session looks like 👉 No prior experience needed.

Your trainer is with you the whole way one on one, at your pace.

3 sessions · 45 mins each · $210

Book online via the link in bio.

We'll process your pack in clinic at your first session.

Questions? Drop them in the comments or send us a DM 💬






Meet Ann, our resident acupuncturist! Ann offers acupuncture and Traditional Chinese Medicine massage right here at Wall...
18/05/2026

Meet Ann, our resident acupuncturist!
Ann offers acupuncture and Traditional Chinese Medicine massage right here at Walloon Health Hub ancient healing practices to complement your modern health journey.
Book in with Ann and experience the difference. 🌿

Chronic conditions are affecting more Australians than ever and movement matters.A recent Australian health report found...
14/05/2026

Chronic conditions are affecting more Australians than ever and movement matters.

A recent Australian health report found 15.4 million Australians live with one or more chronic conditions, with common concerns including:

High blood pressure
Arthritis, back or joint pain
Mental health conditions
Breathing conditions
Heart conditions

The good news? Evidence shows the right exercise can help improve strength, mobility, blood pressure, pain, balance, confidence, mental health and overall quality of life.

At the Hub, our Exercise Physiologists and physiotherapist help people manage chronic conditions with safe, individualised and evidence-based exercise.

Because chronic disease care isn’t just about medication it’s about building strength, independence and confidence for life.

Exercise is part of health care.
Movement is part of medicine.
Strength is prevention.

Address

7001 Parkland Drive, Walloon
Ipswich, QLD
4306

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 6am - 12pm

Telephone

+61458888186

Website

https://www.walloonhealthhub.com.au/book-an-appointment

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