Health First Chiropractic

Health First Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health First Chiropractic, Chiropractor, 249 Waterdale Road, Ivanhoe.

Health First Chiropractic in Ivanhoe | Expert in Chiropractic Care, Hypnotherapy, Dry Needling & Cupping | Specializing in Spinal Health, Back Pain Relief & Wellness Solutions | Your Path to Better Health Starts Here—Book Your Appointment Today!

08/11/2025

When there is spinal misalignment, reduced movement, and nerve irritation, then the body’s ability to function and heal is compromised. Chiropractic care restores that connection, helping the body do what it’s designed to do: heal from within.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

Struggling with the cost of living and don’t have health insurance ? ✨ New Chronic Condition Management Plan Available! ...
29/06/2025

Struggling with the cost of living and don’t have health insurance ?
✨ New Chronic Condition Management Plan Available! ✨
If you have a chronic condition that has been presented for 6+ months, your GP can now refer you to see me under a Medicare-supported care plan. This means you'll receive a rebate for eligible services!

📝 Referral from your GP required
🔁 under certain conditions the plan can be renewed every 3 months at your GP’s discretion

Talk to your GP today to see if you're eligible!



https://healthfirst-chiropractic.au1.cliniko.com/bookings

Why not help your liver and try chiropractic care today!https://healthfirst-chiropractic.au1.cliniko.com/bookings
07/06/2025

Why not help your liver and try chiropractic care today!

https://healthfirst-chiropractic.au1.cliniko.com/bookings

💊💆 Medication and Neck Pain 💊💆
While pain medications may offer temporary relief from neck pain, multiple studies reveal opioids, prescribed for this purpose, DO NOT relieve acute low back or neck pain (lasting up to 12 weeks), and may even exacerbate the condition, leading to increased pain.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June). To get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief visit👉 www.spinalhealthweek.org.au.

64.7% of people who work from home suffer from neck pain, we can help….book an appointment today ! https://healthfirst-c...
05/06/2025

64.7% of people who work from home suffer from neck pain, we can help….book an appointment today !

https://healthfirst-chiropractic.au1.cliniko.com/bookings

🏠💻 Working from home?
People who work from home are at greater risk of developing neck pain, with 64.7% presenting with symptoms of neck pain.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June). To get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief visit👉 www.spinalhealthweek.org.au.

Are you experiencing Persistent neck or shoulder pain, Headaches originating from the base of the skull, Upper back disc...
03/06/2025

Are you experiencing Persistent neck or shoulder pain, Headaches originating from the base of the skull, Upper back discomfort and or Reduced neck mobility?

You might be experiencing "tech neck"—a condition causing neck pain, stiffness, and even headaches due to prolonged poor posture.

Your chiropractor can help, make an appointment today!

https://healthfirst-chiropractic.au1.cliniko.com/bookings

💆Sore neck? You might be experiencing Tech Neck – a modern-day musculoskeletal disorder caused by poor posture and prolonged use of digital devices.

Common symptoms include:
⚠️ Neck and shoulder pain
⚠️ Headaches or tension around the base of the skull
⚠️ Upper back stiffness⚠️ Reduced mobility or flexibility
⚠️ Tingling in the arms or hands
⚠️ Poor posture or visible hunching

If this sounds familiar, it’s time to adjust your thinking.

Join the National Spinal Health Week Movement (26 May – 1 June) to learn how to prevent Tech Neck and support a healthier spine, access FREE resources and drug-free pain relief options from an ACA chiropractor.
👉 Visit: www.spinalhealthweek.org.au

Happy Mother’s Day to all the beautiful incredible mums, mums-to-be, those hoping and trying, and those who hold their m...
11/05/2025

Happy Mother’s Day to all the beautiful incredible mums, mums-to-be, those hoping and trying, and those who hold their mums in memory. Today we celebrate your love, strength, and the many forms motherhood takes. You are seen, loved, and honored —and we hope you are celebrated, gifted, and shown the gratitude you so deeply deserve.

Back to school and work today 😁 A gentle reminder if we or our kids need a quick way to CALM ourselves down and regulate...
22/04/2025

Back to school and work today 😁 A gentle reminder if we or our kids need a quick way to CALM ourselves down and regulate our nervous system…..
If your child experiences school refusal try some Neuro-Emotional Technique to deal with the cause.

Book online today 😊
https://healthfirst-chiropractic.au1.cliniko.com/bookings

20/04/2025

Happy Easter 🐣 to everyone 💕

Last day at Frankston Chiropractic Life, as 1 door closes another opens quite literally 😂I look forward to an exciting n...
27/03/2025

Last day at Frankston Chiropractic Life, as 1 door closes another opens quite literally 😂

I look forward to an exciting new venture with now 2 practice locations for Health First Chiropractic

249 waterdale Rd Ivanhoe, 3079

And now
1A Vera street, Frankston, 3199

Address

249 Waterdale Road
Ivanhoe, VIC
3079

Opening Hours

Monday 4pm - 6pm
Wednesday 9:30am - 11:30am
Thursday 4pm - 6pm
Saturday 8:30am - 11am

Telephone

+61394993382

Website

https://healthfirst-chiropractic.cliniko.com/bookings

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Category

Your Health Is Our Number 1

Our Philosophy:

Chiropractic care focuses on restoring the body's innate ability to heal itself.

1. The body naturally seeks the proper balance among all its systems, which are meant to work in synergy.

2. Proper structure is necessary for proper function. If a structure is impaired by injury or stress, its function can be adversely affected.