Buddhi YOGA - Jamestown, SA

Buddhi YOGA - Jamestown, SA C L A S S E S @ NicFit Jamestown

MONDAY 7pm I am Lauren and Hatha Yoga Teacher. My classes are focused around traditional āsana, postures and meditation.

Through the use of breath we can still the mind and spend a little more time with ourselves. My classes are beginner to intermediate level. Come be still, relax and unwind with me.

Come a breathe with us. Warming Hatha Yoga class • 7pm! 🌱🌙🧘🏽‍♀️🕉
19/06/2022

Come a breathe with us. Warming Hatha Yoga class • 7pm! 🌱🌙🧘🏽‍♀️🕉

Have you missed the mat? Come breath, stretch and be still with us tomorrow night. At NicFit Training - Jamestown🧘🏽‍♀️ 🌱...
10/04/2022

Have you missed the mat?

Come breath, stretch and be still with us tomorrow night.

At NicFit Training - Jamestown

🧘🏽‍♀️ 🌱 🕉 ✌️

and we are back….
19/03/2022

and we are back….

Hey Nic Fitters,
We have some exciting news! 🎉

Yoga will return to the NicFit Training studio as of this Monday!

Lauren will be teaching her Yoga class Mondays at 7pm!

The class will be suitable for beginners & those with prior experience.

To book a spot at this exciting new class, head over to the MindBody app now. Please remember, spots are limited & bookings are essential.

Come breathe ...☀️Saturday • 7am • 29 May 2021☀️ A gentle warning hatha āsana practice, surya namaskar and always savāsa...
27/05/2021

Come breathe ...

☀️Saturday • 7am • 29 May 2021☀️

A gentle warning hatha āsana practice, surya namaskar and always savāsana.

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Om Santi
✌️ 🙏 🕉 🌻 🌱 🧘🏽‍♀️

Rise and shine...☀️Saturday • 7am • 22 May 2021☀️ A gentle warning hatha āsana practice, surya namaskar and always savās...
20/05/2021

Rise and shine...

☀️Saturday • 7am • 22 May 2021☀️

A gentle warning hatha āsana practice, surya namaskar and always savāsana.

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Om Santi
✌️ 🙏 🕉 🌻 🌱 🧘🏽‍♀️

Come salute the sun...☀️Saturday • 7am • 15th May 2021☀️Join us for a warming hatha practice, followed by yoga nidra!! ✌...
12/05/2021

Come salute the sun...

☀️Saturday • 7am • 15th May 2021☀️

Join us for a warming hatha practice, followed by yoga nidra!! ✌️

Training - Ayr Street

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Namastè
✌️ 🙏 🕉 🧘🏽‍♀️

Sorry for the late notice but I am going to postpone tomorrow’s class until next week. Stay home, have cup of chai and t...
07/05/2021

Sorry for the late notice but I am going to postpone tomorrow’s class until next week.

Stay home, have cup of chai and take time to sit and be still.

Namastè

🙏

☀️Saturday • 7am • 8th May 2021☀️Join us for a warming hatha practice, followed by yoga nidra!! ✌️ Training - Ayr Stree...
06/05/2021

☀️Saturday • 7am • 8th May 2021☀️

Join us for a warming hatha practice, followed by yoga nidra!! ✌️

Training - Ayr Street

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Namastè
✌️ 🙏 🕉 🧘🏽‍♀️

☀️Saturday • 7am • 1st May 2021☀️Come fill your cup; align the breath and movement to nourish both mind and body. Beginn...
28/04/2021

☀️Saturday • 7am • 1st May 2021☀️

Come fill your cup; align the breath and movement to nourish both mind and body.

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Namastè
✌️ 🙏 🕉 🧘🏽‍♀️

Come join us for a gentle warming hatha āsana practice, surya namaskar and always savāsana. ☀️Saturday • 7am • 24th Apri...
21/04/2021

Come join us for a gentle warming hatha āsana practice, surya namaskar and always savāsana.

☀️Saturday • 7am • 24th April 2021☀️

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Namastè
✌️ 🙏 🕉 🌻 🌊 🌱 🧘🏽‍♀️

Start the weekend with stillness, a stretch and awareness of breath. ☀️Saturday • 7am • 17th April 2021☀️ A gentle warni...
13/04/2021

Start the weekend with stillness, a stretch and awareness of breath.

☀️Saturday • 7am • 17th April 2021☀️

A gentle warning hatha āsana practice, surya namaskar and always savāsana.

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Namastè
✌️ 🙏 🕉 🌻 🌊 🌱 🧘🏽‍♀️

Come and connect; the breath and the body! ☀️Saturday • 7am • 27th March 2021☀️ A gentle warning hatha āsana practice, s...
24/03/2021

Come and connect; the breath and the body!

☀️Saturday • 7am • 27th March 2021☀️

A gentle warning hatha āsana practice, surya namaskar and always savāsana.

Beginners welcome.

$15 per class.

RSVP via Facebook or 0433435576

Please sign in with QR code and COVID restrictions apply.

Namastè
✌️ 🙏 🕉 🌻 🌊 🌱 🧘🏽‍♀️

Address

Jamestown, SA
5491

Opening Hours

7am - 8am

Telephone

+61433435576

Website

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