Progressive Sports and Spinal Physiotherapy

Progressive Sports and Spinal Physiotherapy Progressive Sports & Spinal Physiotherapy offers a range of services to cater for a wide range injuries and disorders.

At Progressive Rehab Solutions we are a mobile Physiotherapy and Exercise Physiology service based in Western Sydney. Services are administered in your workplace, home, gym or nursing home. Our convenient and flexible schedules will accommodate your individual circumstances. We cater for:

Workers Compensation
Compulsary Third Party
Medicare
Department of Veteran Affairs
Health fund and private matters

We also provide onsite Physiotherapy for workplaces to reduce costs associated with employee health and workplace injuries. The range of services we offer can be tailored to suit the specific needs of your workplace. At Progressive Rehab Solutions all treatments are focused on:

Acurately assessing and diagnosing the dysfunction
Providing hands on and/or exercise based treatments to target your problem
Educating you about your condition and advising how to manage it
Maximising your wellbeing

We are a passionate and enthusiastic team and look forward to guiding you on your path to rehabilitation.

Our promise to you 🧡✔️ Evidence-based, personalised treatment✔️ One-on-one care✔️ Lasting results
12/12/2025

Our promise to you 🧡

✔️ Evidence-based, personalised treatment
✔️ One-on-one care
✔️ Lasting results

09/12/2025

Is it back pain or is it actually Sciatica? 👀

Here's how to tell the difference:

1. Pain extends from your back, all the way down your leg
2. Numbness, pain, pins and needles, and even burning
3. The pain in your leg is usually worse than your back pain

Have you heard of the term 'pre-hab?' 💪 It's essentially physiotherapy before you undergo surgery to help condition and ...
03/12/2025

Have you heard of the term 'pre-hab?' 💪 It's essentially physiotherapy before you undergo surgery to help condition and strengthen your body for recovery.

Think of it as giving your body a head start - less post-op pain or stiffness, faster healing and better results.

If you or someone you love has an upcoming surgery in the lead up to the upcoming holiday season, speak to our team today to book your Prehab sessions!

01/12/2025

Weak hamstrings? Not anymore ✋ Your legs will thank you.

Feeling stiff? Moving weird? Achy for no reason? We fix that 🫶 At Progressive, we’re not just about quick fixes. Whether...
29/11/2025

Feeling stiff? Moving weird? Achy for no reason? We fix that 🫶

At Progressive, we’re not just about quick fixes. Whether it’s injury recovery, sports prep or general wellbeing, we’re a full-service clinic that takes a hands-on approach to your care - no matter what your health journey looks like.

Book your next session today.
Link in our bio.

25/11/2025

Are your headaches or migraines creeping back? It's probably more than just the usual end-of-year stress and could be due to built-up pressure in your neck 🤯

Before you reach for the Panadol again, give us a call. We’re here to help.

And we're here to help you get there 🧡 Don't wait, let's get a head start on your journey to better health.
21/11/2025

And we're here to help you get there 🧡 Don't wait, let's get a head start on your journey to better health.

With the festive season just around the corner it’s easy to get caught up in the rush, and your body feels all of it 🤯Be...
18/11/2025

With the festive season just around the corner it’s easy to get caught up in the rush, and your body feels all of it 🤯

Before things get busy, make sure you give your body a proper check-in so we can fix any niggles or hidden aches that could put you out this Christmas 🤗

Give the clinic a call on (02) 4721 7798 or visit us online to make an appointment.

12/11/2025

Real science, real results, no guesswork - just recovery that works for you 🧡

Book your appointment with us! Link in bio.

Bit of a sore back? You’re not alone! 80% of Aussies feel it too 🤯 The fix? A little help from the right team (that’s us...
06/11/2025

Bit of a sore back? You’re not alone! 80% of Aussies feel it too 🤯

The fix? A little help from the right team (that’s us 😉). Come and see the team!

We see this question come up a lot and it's a perfectly valid one! If you're wondering if it's time to see a physio, as...
04/11/2025

We see this question come up a lot and it's a perfectly valid one! If you're wondering if it's time to see a physio, ask yourself:

✔️ Am I experiencing persistent pain?
✔️ Have I been feeling stiff or restricted?
✔️ Am I experiencing a limited range of motion?
✔️ Have I recently had an injury?
✔️ Am I wanting to improve performance or strength?
✔️ Do I have a medical condition I need support with?

We not only treat a range of injuries, but we can also help improve performance and help you move better in everyday life.

If you’ve been waiting for that pain to “just go away,” or you’re ready to smash new goals it’s time to book in and see us 🤗

02/11/2025

Working on your tennis game? 🎾 Our guru Scott is here to help you fine-tune your performance so you can feel stronger and more confident on the court!

Come and see us!

Address

4/29 York Road
Jamisontown, NSW
2750

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5:30pm

Telephone

+61247217798

Website

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PROGRESSIVE SPORTS AND SPINAL PHYSIOTHERAPY

Progressive rehabilitation that can be customised to your personal needs.

At Progressive Sports and Spinal Physiotherapy Penrith we provide Physiotherapy and Exercise Physiology services based in Western Sydney. We have a private practice in Penrith but also provide mobile services that can be administered in your workplace, home, gym or nursing home. Workers Compensation Compulsary Third Party Medicare Department of Veteran Affairs Health fund and private matters We also provide onsite Physiotherapy for workplaces to reduce costs associated with employee health and workplace injuries. The range of services we offer can be tailored to suit the specific needs of your workplace. At Progressive Sports & Spinal Physiotherapy, all treatments are focused on: Acurately assessing and diagnosing the dysfunction Providing hands on and/or exercise based treatments to target your problem Educating you about your condition and advising how to manage it Maximising your wellbeing We are a passionate and enthusiastic team and look forward to guiding you on your path to rehabilitation.