What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5:30pm

Progressive Sports and Spinal Physiotherapy

Home
Australia
Jamisontown, NSW
Progressive Sports and Spinal Physiotherapy

Progressive Sports & Spinal Physiotherapy offers a range of services to cater for a wide range injuries and disorders.

At Progressive Rehab Solutions we are a mobile Physiotherapy and Exercise Physiology service based in Western Sydney. Services are administered in your workplace, home, gym or nursing home. Our convenient and flexible schedules will accommodate your individual circumstances. We cater for:

Workers Compensation
Compulsary Third Party
Medicare
Department of Veteran Affairs
Health fund and private matters

We also provide onsite Physiotherapy for workplaces to reduce costs associated with employee health and workplace injuries. The range of services we offer can be tailored to suit the specific needs of your workplace. At Progressive Rehab Solutions all treatments are focused on:

Acurately assessing and diagnosing the dysfunction
Providing hands on and/or exercise based treatments to target your problem
Educating you about your condition and advising how to manage it
Maximising your wellbeing

We are a passionate and enthusiastic team and look forward to guiding you on your path to rehabilitation.

16/10/2025

Never skip ankle day 👊

14/10/2025

OFF-SEASON = YOUR SECRET WEAPON. The season might be over but this is when champions are made 💪

Here are some ways you can enhance your performance and stay ready for the next season:

🧡 Take a short rest (not a full stop!) to let your body recover before incorporating low-impact movement

🧡 Build strength and stability to reduce injury risk

🧡 Mix it up! Keep things fun with new activities, try yoga, pilates, swimming, or cycling

🧡 Set fun goals and keep your mindset sharp

🧡 Still got niggles? Get them sorted before pre-season kicks in

If you're not sure where to begin, start us so our expert team can assess your body and put together a tailored exercise plan!

Link in our bio.

08/10/2025

IYKYK 🥵 Who can relate?

06/10/2025

Off-season is the best time to consistent 🏃‍♂️Try adding these warm-up drills before your runs to keep your body primed and injury-free!

01/10/2025

Calling all athletes! Are you looking for a way to keep your body sharp and ready during the off-season? Our team specialises in sports and exercise physiology to help with your performance and get you ready for the next season 💪

Reach out to us to book a consultation!

20/08/2025

Did you know we have a dedicated rehabilitation area right here in the clinic? 🧡

It’s designed to make you feel comfortable and supported, no matter what stage you’re at in your recovery journey.

From early rehab exercises to building long-term strength, we've got the right space, equipment and team to help you reach your goals.

Reach out today!

14/08/2025

Your movement matters 🧡

At Progressive Physio, we assess, treat and manage all types of injuries - from everyday niggles to complex concerns.

Our approach combines hands-on treatment, personalised exercise programs, and self-management strategies that are 100% tailored to you and your lifestyle so you can recover stronger and move better.

Book an appointment with our team today so we can help get you back onto the path to better heath.

Call us on (02) 4721 7798 or visit the link in our bio.

06/08/2025

It's not just pain relief, it's a path to better health 🙏

Recovery isn’t just about rest, it’s about moving smarter, building strength and having the right support along the way.

At Progressive, we’re with you through every stage of your recovery journey, guiding your rehab with care, expertise and a plan that’s made just for you.

Call us to make an appointment (02) 4721 7798 or visit the link in our bio.

30/07/2025

Injured yourself this sports season? 🤯 Don't wait to see us until it's too late.

Make an appointment online or give us a call!
(02) 4721 7798

21/07/2025

We're all about getting you back to doing what you love and living your best pain-free life 💪

Our expert team doesn’t do cookie-cutter. We create treatment plans that actually make sense for you, your body, your goals and your lifestyle.

Whether you're chasing pain relief, better mobility or just want to feel good again, come and see us!

📍 4/29 York Road, Jamisontown NSW

02/07/2025

Got tight muscles or niggling aches that just won’t go away? Massage therapy can really help and it’s more than just relaxation 🙏 When combined with your physio treatment plan, massage can make a real difference in your recovery journey.

Targeted massage can:

✔️ Break down scar tissue and adhesions
✔️ Reduce muscle tightness and trigger points that limit movement
✔️ Improve blood flow to injured areas, speeding up healing
✔️ Restore normal muscle length and joint mobility
✔️ Help manage chronic pain and prevent injury recurrence

If you’ve been dealing with stiffness or ongoing aches, reach out to us!

18/06/2025

Injured yourself this sports season? Don’t just "walk it off" - your body deserves better 🙏

A proper rehab plan is the fastest way to bounce back safely, stronger and quicker!

Book an appointment today!

Address

4/29 York Road
Jamisontown, NSW
2750

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5:30pm

Telephone

+61247217798

Website

http://progressiverehab.com.au/

Alerts

Be the first to know and let us send you an email when Progressive Sports and Spinal Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Progressive Sports and Spinal Physiotherapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Jamisontown?

Our Story

PROGRESSIVE SPORTS AND SPINAL PHYSIOTHERAPY

Progressive rehabilitation that can be customised to your personal needs.

At Progressive Sports and Spinal Physiotherapy Penrith we provide Physiotherapy and Exercise Physiology services based in Western Sydney. We have a private practice in Penrith but also provide mobile services that can be administered in your workplace, home, gym or nursing home. Workers Compensation Compulsary Third Party Medicare Department of Veteran Affairs Health fund and private matters We also provide onsite Physiotherapy for workplaces to reduce costs associated with employee health and workplace injuries. The range of services we offer can be tailored to suit the specific needs of your workplace. At Progressive Sports & Spinal Physiotherapy, all treatments are focused on: Acurately assessing and diagnosing the dysfunction Providing hands on and/or exercise based treatments to target your problem Educating you about your condition and advising how to manage it Maximising your wellbeing We are a passionate and enthusiastic team and look forward to guiding you on your path to rehabilitation.