Jarrahdale Wellness & Sound

Jarrahdale Wellness & Sound Ellie Aires
Holistic Therapist
Traditional & Somatic Healing
đź“Ť Jarrahdale, WA
đź“Ą Bookings - https://app.acuityscheduling.com/schedule.php?owner=34759754

Introducing…The Return to Self – A Women’s Healing Circle 🤍A 6-week guided journey for women who are feeling overwhelmed...
21/04/2026

Introducing…
The Return to Self – A Women’s Healing Circle 🤍

A 6-week guided journey for women who are feeling overwhelmed, stretched thin, or quietly disconnected from themselves.

After the busyness of life, the school holidays, and the constant giving…
this is your space to soften, slow down, and come back home to you.

This is not just a one-off session.

It’s a structured, supportive 6-week series, where each week gently builds on the last — guiding you through regulation, release, reconnection, and restoration.

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Over 6 weeks, you’ll be supported through:
• Breathwork to calm and regulate the nervous system
• Reiki and therapeutic sound for deep relaxation
• Guided meditation and somatic awareness
• Journaling and workbook reflection
• Herbal tea rituals
• Gentle connection with our ducks (animal-assisted therapy)
• Closing flower readings for personal insight

Each session is designed to be calm, grounded, and nurturing — no pressure, no expectations… just space to be.

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Held on our tranquil 5-acre property in Jarrahdale, surrounded by birdsong, resident ducks, chickens, and specialty birds — creating a peaceful, nature-based environment that supports true rest and reconnection.

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This circle is for you if you’ve been feeling:
• Overstimulated or emotionally drained
• Touched out, tired, or needing space
• Disconnected from yourself
• In need of support, without overwhelm

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Details:
Commencing Wednesday 13th May
⏰ 10:00am – 12:00pm
đź“Ť Jarrahdale Wellness & Sound
đź‘Ą Small, intimate group

Investment: $333

Payment plans available
Secure your space with a $55.50 deposit
Full balance due by May 13th

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Sometimes the most powerful thing you can do…
is give yourself permission to receive.

Spaces are limited.
If you feel called to this, I invite you to reach out to secure your place 🤍

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Back to School… now it’s your turn 🤍The holidays are over… routines are back… lunches packed, uniforms sorted.And while ...
19/04/2026

Back to School… now it’s your turn 🤍

The holidays are over… routines are back… lunches packed, uniforms sorted.

And while everything settles for the kids, many mums are left feeling quietly depleted.

This is your moment to reset.

A chance to slow down, regulate your nervous system, and return to yourself — in a calm, supportive space.

This week, why not book yourself in for:
• Restorative Reiki – gentle, grounding support for stress and fatigue
• Integrated Reiki & Sound Therapy – a deeper reset combining energy work and therapeutic sound
• Sound Relaxation – calming sound therapy to settle the mind and body
• Somatic Relaxation – nervous system support through body awareness and guided stillness
• Sound Massage Therapy – deeply immersive relaxation using therapeutic sound on the body

Or if you’re needing emotional support:
• Holistic Counselling – a calm, grounded space to talk, process, and be supported

You don’t need to push through exhaustion.
You don’t need to keep holding everything together alone.

Appointments are still available this week.

When a Meltdown Isn’t “Behaviour” — It’s the Nervous System Asking for HelpMy son is neurodivergent.And like many neurod...
17/04/2026

When a Meltdown Isn’t “Behaviour” — It’s the Nervous System Asking for Help

My son is neurodivergent.

And like many neurodivergent children, when his system becomes overwhelmed… it doesn’t come out quietly.
It comes as a full-body meltdown.

Not defiance.
Not “bad behaviour.”
But a nervous system in complete overload.

Recently, he had one of those moments.
Heightened, emotional, dysregulated — the kind where you can feel it in the entire space around him.

There was no reasoning with him in that state.
No talking him through it.

So instead, I did what I know works.

⸻

I created safety first.

No pressure to stop.
No expectation to “calm down.”

Just space.

I began with gentle Reiki — not even hands-on, just a soft, steady presence near his body.

Then I introduced sound…
quiet bowls, soft chimes, subtle tuning forks — nothing abrupt, just rhythmic, predictable, calming.

In the background, I made textured items available — something for his hands to engage with, something grounding, something that allowed him to be in the space without needing to control himself.

He moved.
He shifted.
He expressed.

And slowly… his system began to follow.

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Within 30 minutes, everything changed.

His breathing softened.
His body settled.
His energy regulated.

He became calm, present…
as though the meltdown had passed through him and left no trace behind.

Not suppressed.
Not shut down.

Processed.

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Why This Works

What we’re seeing in moments like this isn’t “magic” — it’s the body doing exactly what it’s designed to do when given the right support.

• Sound provides predictable frequency, helping the brain and body organise sensory input
• Gentle energetic presence supports parasympathetic activation (rest and repair mode)
• Calm, rhythmic input reduces cortisol and stress response
• Sensory engagement (touch, texture, movement) helps ground and regulate the body

For neurodivergent children, this is everything.

Because when the nervous system feels safe…
the child doesn’t need to fight it anymore.

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What Healing Can Look Like

In our space, healing is not forced into a box.

It might look like:
– Lying peacefully on the table
– Drawing or playing during the session
– Moving between areas
– Sitting quietly nearby

There is no “right way.”

Only what the child needs in that moment.

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As both a practitioner and a mother, I see this again and again:

When we stop trying to control the behaviour…
and instead support the nervous system…

everything shifts.





Treat Mum, or yourself, to a little luxury this Mother’s Day!From Monday 4th May - Sunday 10th May, receive a compliment...
15/04/2026

Treat Mum, or yourself, to a little luxury this Mother’s Day!

From Monday 4th May - Sunday 10th May, receive a complimentary:
🌿Grounding Footsoak
🌿Herbal Tea Integration
🌿Aromatherapy Closing Ritual

With any 1:1 booking.

Because the most meaningful gifts, are the ones she can feel 🤍🪷

Bookings via link in bio or text Ellie - 0427180892

A quiet morning by the dam… 🌿This morning’s meditation & sound session was exactly what so many of us need right now — a...
14/04/2026

A quiet morning by the dam… 🌿

This morning’s meditation & sound session was exactly what so many of us need right now — a moment to slow down, breathe, and gently return to ourselves.

Surrounded by nature, soft light through the tent, and the soothing tones of sound, it became a space of stillness… where the nervous system can soften, the mind can quiet, and the body can simply rest.

If you missed today’s session, we’ll be back again next Tuesday morning 💫

To book your place, simply text Ellie on 0427 180 892 to reserve your spot.

A gentle hour, just for you.

- Ellie 🤍✨





🌿 Animal-Assisted Therapy at Jarrahdale Wellness & SoundA gentle return to safety, connection, and emotional regulationD...
12/04/2026

🌿 Animal-Assisted Therapy at Jarrahdale Wellness & Sound
A gentle return to safety, connection, and emotional regulation

Due to our unique location and the presence of our sister business, Quackery & Co Animal Farm, we are able to offer animal-assisted therapy sessions as part of our holistic approach to healing.

Working primarily with our ducks — alongside geese and chickens — these sessions provide a deeply calming and regulating experience for both children and adults.

🧠 How It Works (The Science)

Animal-assisted therapy is a recognised therapeutic approach that supports emotional, psychological, and nervous system regulation through interaction with animals.

When we interact with calm, safe animals:

• The nervous system shifts out of “fight or flight” and into a regulated, relaxed state
• The body activates the parasympathetic nervous system, supporting rest, digestion, and healing
• Stress hormones like cortisol decrease, while oxytocin (the bonding hormone) increases
• Heart rate and blood pressure can lower, creating a sense of calm and safety

Research also shows animal-assisted therapy can:
• Reduce anxiety, depression, and emotional overwhelm
• Improve mood and emotional regulation
• Increase social connection and engagement

Even simple interaction — or quiet presence — can have a measurable calming effect on the body.

🦆 Why Ducks?

While equine therapy is widely known, similar therapeutic principles apply to smaller, intuitive animals.

Ducks, in particular, offer a unique therapeutic quality:

• Gentle, rhythmic, and non-threatening
• Naturally soothing through movement and sound
• Highly responsive — often mirroring human emotion
• Inviting presence rather than performance

Unlike humans, animals do not judge, analyse, or expect — they simply respond.

This creates a space where clients can soften, regulate, and process emotions in a natural and supported way.

đź’« What a Session May Include

Animal-assisted therapy sessions are simple, grounded, and effective.

They may include:

• Sitting quietly in the presence of ducks
• Hand feeding and gentle interaction
• Cuddling or holding a duck
• Walking through the space and observing
• Simply being — without expectation

These experiences allow the nervous system to regulate organically.

🌿 The Nervous System Connection

Humans are biologically wired to read the environment for safety.

When observing animals:

• Calm → the body registers “I am safe”
• Playful → the body allows lightness and ease
• Responsive → emotions begin to surface and move

This is known as co-regulation — where the nervous system settles in response to another regulated being.

🤍 Who This Supports

Children
• Emotional regulation
• Anxiety and overwhelm
• Confidence and social connection
• Neurodivergent support

Adults
• Stress and burnout
• Trauma and emotional processing
• Nervous system dysregulation
• Disconnection and overwhelm

This approach is especially beneficial for those who find traditional talk-based therapies challenging or overwhelming.

🌸 Why This Matters

In a fast-paced, overstimulated world, many people live in a constant state of tension and disconnection.

Animal-assisted therapy offers:

✨ A slower pace
✨ A sense of safety
✨ Gentle, non-verbal connection
✨ A return to the body

Sometimes, healing doesn’t come through words —
but through presence, connection, and stillness.

🕊️ Bookings

Animal-assisted therapy sessions are available by appointment through Jarrahdale Wellness & Sound.

To enquire or book, please contact Ellie on 0427 180 892.

A limited number of sessions are offered each week to maintain a calm and personalised experience 🤍





There comes a point where your body doesn’t need more effort…it needs rest.Reiki offers a gentle, non-invasive way to su...
12/04/2026

There comes a point where your body doesn’t need more effort…
it needs rest.

Reiki offers a gentle, non-invasive way to support the nervous system — guiding the body out of stress and into a state of calm, balanced regulation.

Through light, intentional touch, your system begins to slow…
breathing softens, the mind quiets, and the body is finally able to release what it has been holding.

This is where healing begins — not in force, but in stillness.

A quiet reset for the body.
A return to centre.

Few appointments remain this week
Booking link đź”— https://app.acuityscheduling.com/schedule.php?owner=34759754&appointmentType=83952577

✨ A Quiet Reset for Your Body & MindIf you’ve been feeling overwhelmed, tired, or holding too much…this is your space to...
30/03/2026

✨ A Quiet Reset for Your Body & Mind

If you’ve been feeling overwhelmed, tired, or holding too much…
this is your space to pause.

I’m offering my Signature Reiki & Sound Therapy Session — designed to gently calm your nervous system and bring your body back into balance.

This is a 60-minute session where you can simply lie down, breathe, and be supported.

✨ Reiki + Sound Therapy
✨ Deep relaxation & reset
✨ Jarrahdale Hills

Introductory offer — $95 (normally $110)
Limited to 5 bookings this week

DM me or text 0427180892 🤍

The Mother’s Reset Ritual🪷Mother’s Day, Extended — It’s All About YouMother’s Day isn’t just one day.From April through ...
29/03/2026

The Mother’s Reset Ritual🪷
Mother’s Day, Extended — It’s All About You

Mother’s Day isn’t just one day.
From April through to mid May, this is your time.

A time to slow down.
To soften.
To be looked after.

Because sometimes…
it’s all about you.

At Jarrahdale Wellness & Sound, we’ve created a limited seasonal experience designed to gently restore the body and calm the mind.

The Mother’s Reset Ritual
A 75-minute experience including:

🌿 A warm detox foot soak to help the body unwind
🎶 Therapeutic sound relaxation to quiet the mind
🤲 Gentle Reiki to restore balance
🍵 A herbal tea to complete your experience

Simple. Grounding. Deeply restorative.

75 mins | $125
Optional Wellness Candle upgrade +$35 (normally $44.95)

Available April – mid May
Text Ellie 0427180892 to book
Gift vouchers also available

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Supporting little nervous systems 🌿Children today are navigating a world that can feel overwhelming — busy environments,...
26/03/2026

Supporting little nervous systems 🌿

Children today are navigating a world that can feel overwhelming — busy environments, big emotions, and constant stimulation.

At Jarrahdale Wellness & Sound, our children’s sessions are designed to gently support calm, regulation, and emotional wellbeing through:

• Gentle Reiki (energy-based relaxation)
• Therapeutic sound (soft tones, chimes, and instruments)
• A safe, nurturing space to simply rest

These sessions are quiet, non-invasive, and always guided at your child’s pace.

Suitable for children who may feel anxious, overwhelmed, sensitive, or simply in need of a moment to reset.

A calm child begins with a calm nervous system.

đź“Ť Karrakup
đź“© Book via message or link in bio

Address

111 Manjedal Road
Jarrahdale, WA
6124

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61427180892

Website

http://manjedal-estate.myshopify.com/

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