Meta Problem Solving Center

Meta Problem Solving Center Birth By Choice - Empowering Women For A Fearless Birth. PM for more details

I am a Registered Midwife, Mother, and certified HypnoBirthing, pregnancy and childbirth educator offering group and private classes in the South Brisbane area.

Catch us at the Pregnancy, Baby and children’s expo! Come say hi! 💕
25/11/2022

Catch us at the Pregnancy, Baby and children’s expo! Come say hi! 💕

So excited to be apart of this expo! Catch us down at the Jimboomba hall this Sunday 9am-1pm for the Jimboomba wellness ...
18/09/2022

So excited to be apart of this expo! Catch us down at the Jimboomba hall this Sunday 9am-1pm for the Jimboomba wellness Expo!

I’m giving away a free childbirth preparation session of your choice! (either Hypnobirthing or our Mindful Birthing session)

Be there to be in the draw!

Can’t wait to see you! xx

🐵 Are you thinking about doing a birth preparation class but it isn't in your budget? 🙈Do you have a friend or someone y...
01/08/2022

🐵 Are you thinking about doing a birth preparation class but it isn't in your budget?
🙈Do you have a friend or someone you know that also wants to do some birth education?
🙉For week only I'm offering 50% off if you and a friend both book for any remaining classes of 2022!

Offer ends Sunday 7th August 2022

Tell your pregnant friends!

Enquire now!!!
www.birthbychoice.com

or email
birthbychoice@outlook.com

- Steph xx

31/07/2022

Such a beautiful day teaming up with Charlotte to give these mums our Mindful Birthing programme! All the best for your birthing day!

Benefiting Birth and Beyond

www.birthbychoice.com

What is HypnoBirthing®?HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares ...
30/07/2022

What is HypnoBirthing®?
HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.

HypnoBirthing is a technique for achieving a positive, calm and stress-free birth. When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all mothers in nature.

You and your birth partner will gain the confidence to advocate for your birth choices, choose and work collaboratively with a care-provider and team that you completely trust, feel supported by and know will ensure that your birth isn’t intervened with unnecessarily or without your consent.

Through self-hypnosis, special breathing, visualisation techniques, and so much more, the comprehensive HypnoBirthing International program gives you everything you need to feel prepared and confident for birth and parenting as well as have you feeling supported (as you should) during this most important and transformative experience of your life!

-Steph

www.birthbychoice.com
birthbychoice@outlook.com

~ Birth Trauma Awareness Week ~While the welcoming of a baby into the world is a beautiful, life changing event that man...
23/07/2022

~ Birth Trauma Awareness Week ~

While the welcoming of a baby into the world is a beautiful, life changing event that many associate with love and happiness, 1 in 3 mums experience the birth of their baby as traumatic!

This trauma that these women experience from their birth can come from a range of different reasons. They may have:
- Experienced a high level of pain or physical stress while giving birth
- Experienced serious emotional distress while giving birth
- They may have required medical intervention if their baby’s health or their own life was at risk
- They may have felt shocked or unprepared for sensations, feelings, interventions, or routine procedures

They might have also felt emotions that they were unprepared for such as powerless, vulnerable, confused, hurt, sad, abandoned, frightened, disrespected, unheard, disregarded, silenced.

This can then lead on to more serious issues such as Postpartum depression, or even Post Traumatic Stress Disorder (PTSD)

So, what can we do to prevent trauma associated with birth?

Education! Knowledge is power, especially coming into a birthing space! When you know what to expect, what could go wrong, and how to navigate the everchanging plans that is pregnancy, labour and birth, you decrease your risk of experiencing birth trauma, Postpartum depression and PTSD

So what can we do if a new mum comes to you saying her birth was traumatic?

Listen, be a safe space for her!
Acknowledge her trauma, and give her time to process it!
Support her within her postpartum journey!

In the end, we all need support!

www.birthbychoice.com

13/07/2022

Remember you are made for this Mama! All I can do is just empower you with knowledge so that you can learn more about abilities you didn't know you had!

HypnoBirthing is an evidence-based 5-week childbirth education program that teaches you and your birth partner everything you need to know to navigate pregnancy, birth, and beyond!

Mindful Birthing is an evidence based 1 day programme giving you the most important tools for an active, yet relaxed labour and birth. This is great for those who cannot commit to a 5 week course!

Learn more here!
https://www.birthbychoice.com

So who Is Steph? I am so excited to finally share my love and passion for both education and midwifery. My love for birt...
13/07/2022

So who Is Steph?

I am so excited to finally share my love and passion for both education and midwifery.

My love for birth and being 'with woman' started in my year 10 work experience week at Ipswich Hospital. I rotated through many departments of health care, when on my very last day I was introduced to the maternity unit. I was buddied with the most incredible nurse/midwife who was so kind, caring, and gave her utmost attention and time to the woman she was caring for. The way she moved quickly but remained so calm to keep the woman in a space of peace and power for her birth was so inspiring. When the baby was being born, I remember being in a state of admiration, not just for how a woman's body is perfectly designed for birth, but at how the woman and midwife worked together in harmony to bring the baby into the world in such a peaceful way. It was not like the movies had portrayed it at all. There was so much love in the room. From that moment on, I knew i was destined to become a midwife. I now work as a midwife at Ipswich Hospital and have the pleasure to work alongside that incredible midwife who inspired me to be the midwife I am today.

9 years later and here we are. I have graduated with a bachelor of midwifery, with 4 years clinical experience. I am currently 3/4 of the way through a master’s degree in Primary Midwifery Care, with a focus on teaching and education. I am a Certified Educator of HypnoBirthing International and now have a beautiful little baby of my own.

I cannot wait to share my knowledge and experience with those who would love to feel empowered and inspired by their own birthing journey.

www.birthbychoice.com

Welcome to Birth By Choice!Offering expecting couples access to premium child birthing education courses. From the highl...
04/07/2022

Welcome to Birth By Choice!

Offering expecting couples access to premium child birthing education courses.

From the highly sought after HypnoBirthing International programme to our Mindful Birthing session, you will leave feeling empowered for a FEARLESS BIRTH!

Please like, follow, or tag someone you know who would benefit from these classes!

Head to my website for more info!
https://www.birthbychoice.com

Address

Jimboomba, QLD
4280

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