Jimboomba Medical Centre

29/10/2025

💚 Please check out the Time Out poster from QLD Health and adhere to their guidelines to help keep Corymbia SS healthy.

https://www.health.qld.gov.au/__data/assets/pdf_file/0022/426820/timeout_poster.pdf

23/10/2025

22/10/2025

19/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Early detection saves lives! 💗

✅ Schedule your regular breast checks
✅ Talk to your GP
✅ Learn the signs and symptoms to watch for

Your health is important—don’t delay your check-up.
Let’s stand together to raise awareness, support those affected, and promote early detection.

Location:
✅ Jimboomba Medical Centre
✅ Unit 1, 69 Cerina Circuit, Jimboomba QLD 4280

📞 Contact Us:
✅ Phone: (07) 5546 9766
✅ Fax: (07) 5546 9014
✅ Email: reception@jimboombamedicalcentre.com.au
✅ Website: https://jimboombamedicalcentre.com.au

🕗 Opening Hours:
✅ Monday – Friday: 7:00 AM – 7:00 PM
✅ Saturday: 8:00 AM – 4:00 PM
✅ Sunday: 8:00 AM – 4:00 PM

📅 Book an appointment today:
✅ https://www.hotdoc.com.au/medical-centres/jimboomba-QLD-4280/jimboomba-medical-centre/doctors

14/10/2025

National Nutrition Week
13th to 19th October 2025

Love what you eat.
This National Nutrition Week, we’re inviting Australians to celebrate the joy of food — from shopping and preparing to cooking and sharing. When we love what we eat, meals become more than just fuel: they’re delicious, balanced, and mindful moments that nourish us and bring joy to others. Eating becomes a celebration of togetherness — a chance to connect, laugh, and share with those we cherish.

We’ll be releasing a series of practical resources to help you embrace Love what you eat — at home, at work, while shopping, cooking, and beyond.

To help us celebrate download our stakeholder kit and visit the Love what you eat campaign page to find out more!

Our experienced team work on projects of varied complexities, across all settings and sectors. From ready-to-use solutions like webinars and settings-based insight reports to multi-year, bespoke campaigns, we’re ready to help.

13/10/2025

National Carers Week is a time to recognise, celebrate and raise awareness about the 3 million Australians who provide care to a family member or friend.
Tips to support carers
Anyone can become a carer, at anytime.

The Carer Wellbeing Survey found carers who had good access to support had healthy levels of wellbeing compared to those who had no or limited access to help.

Below are some ideas of how you can help a carer today.

* Check-in regularly

* Offer a break

* Acknowledge and appreciate

* Initiate support

* Encourage self-care

About carers and National Carers Week
Carers are people who provide unpaid care and support to family

National Carers Week is an initiative of Carers Australia, funded by the Australian Government Department of Social Services, and coordinated with the assistance and participation of the National Carer Network.

09/10/2025

🧠 World Mental Health Day 2025

Good mental health is the foundation of overall wellbeing.
At Jimboomba Medical Centre, we understand that health is more than just physical — your emotional and mental wellbeing are just as important. 🌿

If you’re feeling overwhelmed, anxious, or simply not yourself, remember you don’t have to go through it alone. Talking to a healthcare professional can make a real difference.

✨ Our caring team is here to:
✔ Listen without judgement
✔ Provide support and guidance
✔ Connect you with the right care and resources

Seeking help and taking steps towards better mental health is a sign of strength, not weakness. 💪

📞 Call us or book an appointment online today.
Because at Jimboomba Medica Centre, we’re here for you — body, mind, and heart.

Location:
✅ Jimboomba Medical Centre
✅ Unit 1, 69 Cerina Circuit, Jimboomba QLD 4280

📞 Contact Us:
✅ Phone: (07) 5546 9766
✅ Fax: (07) 5546 9014
✅ Email: reception@jimboombamedicalcentre.com.au
✅ Website: https://jimboombamedicalcentre.com.au

🕗 Opening Hours:
✅ Monday – Friday: 7:00 AM – 7:00 PM
✅ Saturday: 8:00 AM – 4:00 PM
✅ Sunday: 8:00 AM – 4:00 PM

📅 Book an appointment today:
✅ https://www.hotdoc.com.au/medical-centres/jimboomba-QLD-4280/jimboomba-medical-centre/doctors

06/10/2025

QLD Mental health week
4th-12th October
https://www.qldmentalhealthweek.org.au/

01/10/2025

Breast Cancer Awareness Month is held from 1-31 October each year.
The first Breast Cancer Awareness Month in Australia was in 1994, when it was called ‘Australia’s Breast Cancer Day’. The former Chair of our Consumer Advisory Panel, Associate Professor Linda Reaby AM, was a key driver in lobbying the Australian Government for this day, to get people talking about breast cancer and to raise awareness of the signs and symptoms of the disease.
https://www.breastcancertrials.org.au/news/breast-cancer-awareness-month/?srsltid=ARcRdnqKGsCh9bXaro7GteKfr8A_tiD-PGKqBdZlwrMB2_gueC_n2h75

24/09/2025

Ever wondered how long you can keep cooked rice for? We've got you! 🙌🍚

To reduce the risk of food poisoning, it's recommended you only store rice in your fridge for up to 3 days. 🗓️

Once rice is cooked and begins to cool, a bacteria called 'Bacillus cereus' can form. This bacteria can cause food poisoning (think: vomiting and diarrhoea), even if you've reheated or lightly recooked the rice. 🤮

So, eat your rice while it's still nice.

ℹ Sources: Food Standards Australia & New Zealand; Food Safety Information Council

23/09/2025

Does this hit a little too close to home? 🤕

When you become a parent, your to-do list gets longer, the laundry pile gets bigger, and you find yourself juggling everyone's schedules. Sometimes it feels like you don't have enough time in the day, which makes it hard to look after your own mental wellbeing.

Being a parent doesn't mean you stop being a person. We all need time to ourselves every now and then.

Making time for yourself doesn't mean making massive changes. Starting small is still starting, and every little bit helps to strengthen your mental wellbeing.

Self-care as a parent can look like:
🚶‍♂️ Going for walk with the kids to get some time in nature.
❤️ Reaching out to friends and family you trust for support.
📖 Making time to do something you enjoy, even if it's just for 10 minutes.

Looking after yourself is just as important as looking after your kids. It can help boost your parenting confidence to better cope with everyday challenges. Modelling good self-care for your children will also help them develop their own self-care skills as they grow up.

So, next time you feel like you need a minute, take it. Your mental wellbeing (and your kids) will thank you for it. ❤️

ℹ Sources: Triple P Parenting; QLD Health.