Centenary Natural Therapies Clinic

15/12/2025

Our heartfelt condolences to the victims and their families impacted by the Bondi shootings. This should be a time of Peace on earth and Goodwill to all mankind.
IF YOU HAVE BEEN IMPACTED BY THIS EVENT, ANY TREATMENT AT OUR CLINIC THIS WEEK WILL BE FREE OF CHARGE. (Both new and existing clients.)
Wishing peace to all.🙏

11/12/2025

We had a heap of fun at our staff Christmas function this year! 😃🎄We used a corporate team building organisation, who put on 2 hours of games designed to make us laugh. (Ever tried to move a cookie from your forehead into your mouth without using your hands? Pick up as much penne as you can using a fragile stick of spaghetti in your mouth? Or do Pictionary drawings on your phone?)
The 'BushBabes' (Lisa and Anthea) were the winning team, with 'Centenary Geniuses' and 'Best receptionists in the west' a close second and third.😃

06/12/2025

Give the Joy of Massage this Christmas.🎅
Looking for a great Christmas present? If you have ever had an exceptional massage, you know how great it feels to have all your tension and knots taken away, and your body and mind completely relaxed.☺️

Our massage therapists Dale and Lisa have 40 years experience between them, and all our massages come with our 100% money-back Satisfaction Guarantee.🥇

If you have a loved one you want to spoil, you can purchase a voucher at our clinic, through our website, or by giving us a call. And we are happy to post or email a Voucher to you or the recipient free of charge.🎁

Gift Vouchers Massage Gift Vouchers are very popular and make a special gift- think of how wonderful it feels when you have your own neck and shoulders nicely massaged. Many people lead busy and stressful lives, and they would love to have something to get rid of all the built-up tension in their bo...

27/11/2025

Hannah is Back!
Our popular acupuncturist and Chinese herbalist Dr Hannah Chen is back from her maternity leave, and is excited to be sorting out people's health problems again.

Those of you who have seen Hannah before will know how good a therapist she is.😃

Dr Ge (Hannah) Chen (Acupuncturist) Bachelor of Health Science (Acupuncture) Full Member of Australian Acupuncture & Chinese Medicine Association (AACMA) Registered with Australian Health Practitioner Regulation Agency (AHPRA) Hannah was steeped in the knowledge, skills and understanding of acupunct...

21/11/2025

Give the Joy of Massage this Christmas.🎅

Looking for a great Christmas present? If you have ever had an exceptional massage, you know how great it feels to have all your tension and knots taken away, and your body and mind completely relaxed.☺️

Our massage therapists Dale and Lisa have 40 years experience between them, and all our massages come with our 100% money-back Satisfaction Guarantee.🥇

If you have a loved one you want to spoil, you can purchase a voucher at our clinic, through our website, or by giving us a call. And we are happy to post or email a Voucher to you or the recipient free of charge.🎁 https://www.cntc.com.au/gift-vouchers/

14/11/2025

Margaret is Back!
Our extremely knowledgeable and skilled Naturopath Margaret McNamara is back on deck. Margaret was away after she broke her ankle, but is now back in the clinic again.😃

So if you have any digestive issue, hormonal problem, allergies or food intolerances, fatigue, mental health concern, arthritis, or other health problem, you know who to see.

About Margaret McNamara (Naturopath, Herbalist, Clinical Nutritionist, Lecturer) Bachelor of Health Science (Naturopathy) Bachelor of Health Science (Western Herbal Medicine) Lecturer in Western Herbal Medicine, and Clinical Diagnostic Techniques Member of Australian Natural Therapists Association (...

18/10/2025

Every year we donate $500 to a local community group that are working hard to create a better world for others (or have the potential to do so). This year our Community Grant went to Centenary Craft Circle https://www.facebook.com/groups/centenaryknittingandcrochetcircle/ , who knit, crochet, and sew to donate items to Ronald McDonald House, Rosie’s on the Street, Ipswich and Mater Mothers hospitals, Meals on Wheels and some local nursing homes. They also brighten our neighbourhood every year with their 'Yarn in the Park' displays.

Thanks ladies for all the work that you do to help others!👏🙏😃

09/10/2025

Congratulations Melita on your 5th year at our clinic.🎉 Thank you so much for all the dedication, warmth and exceptional care you have provided to our clients, and being such a valued member of our Team.🙏

02/10/2025

Some of you may know Peter is a pickleball enthusiast. He played in the Australian Pickleball Championships on Monday, and won a Gold Medal in the mixed doubles! (65+, DUPR 3-3.5 category.)
Congratulations Peter and partner!🥇

25/09/2025

Regular exercise is so good for you! New research is constantly coming out about the benefits, including to heart health, dementia, and depression, and good results can often be obtained with less exercise than you might think.🤸‍♀️😃

7,000 Steps a Day Cuts Risk of Early Death by 47% A major global review of 57 studies shows that 7,000 steps per day slashes the risk of dying early by nearly half, as well as producing major benefits in heart health, dementia, depression, and other areas. The University of Sydney study examined the...

13/09/2025

A big welcome to Hannah's little buddle of joy, Miss Tara.🥰
Sharing a couple of pictures for all of Hannah's acupucture clients that may be wondering how she and her little family are.
We look forward to more photos as this gorogous little girl grows.😊🌟

06/09/2025

Many people have ongoing back problems, and when it flares up they get treatment that gives them short-term relief. But to get great long-term results, t is always much better for the therapist to treat what is causing the pain rather than just the symptoms.

Massage Case Study- Back Pain Worse with Standing or Sitting With any condition, treating the causes of the problem is the key to getting effective, long-term results. And as this Case Study shows, careful assessment and diagnosis is a crucial part of this. Mary (not her real name) had a history of....