Allsports Physiotherapy

Allsports Physiotherapy Allsports Jindalee offers a multidisciplinary approach to the treatment and rehabilitation of injury Physical Therapist

Did you know that maintaining a healthy work-life balance and staying active aren’t just good for your body - they’re gr...
21/10/2025

Did you know that maintaining a healthy work-life balance and staying active aren’t just good for your body - they’re great for your mental health too? Regular movement helps reduce stress, improve mood, and boost energy levels, while taking time to rest and recharge keeps your mind resilient.

At Allsports Physio, we support your physical and mental wellbeing. Whether it’s a gentle exercise plan, guidance on activity, or injury prevention strategies, we’re here to help you feel your best!

This Mental Health Month, make your wellbeing a priority. Your body and mind will thank you! 🌿✨
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Today is World Osteoporosis Day – a reminder of how important it is to look after our bone health at every stage of life...
20/10/2025

Today is World Osteoporosis Day – a reminder of how important it is to look after our bone health at every stage of life.

Physiotherapy plays a vital role in both prevention and management of osteoporosis.

✨ Stronger bones. Greater confidence. A healthier future.

👉 Ask our team about our exercise programs and classes and how physiotherapy can support your bone health.
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Physiotherapy and Exercise Physiology can play an important role during and after treatment for breast cancer. 💙 Physi...
16/10/2025

Physiotherapy and Exercise Physiology can play an important role during and after treatment for breast cancer.

💙 Physiotherapy
Restore movement and strength
Support lymphoedema management
Ease pain and scar tightness

🌿 Exercise Physiology
Tailored exercise programs to rebuild fitness
Support energy and fatigue management
Guidance to return to daily activities safely

Together, our team provides personalised care to support recovery, confidence, and long-term wellbeing.
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October is Breast Cancer Awareness Month, recognising the importance of early detection and supporting those living with...
14/10/2025

October is Breast Cancer Awareness Month, recognising the importance of early detection and supporting those living with or recovering from breast cancer. Gentle, guided exercise can aid recovery, maintain strength, and improve overall wellbeing. Back In Motion physiotherapists provide safe, tailored programs to help you move comfortably.

Contact us today to discuss how we can support your journey!
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Meet the team Monday! Get to know physio aid, Thomas!
13/10/2025

Meet the team Monday! Get to know physio aid, Thomas!

Today is World Arthritis Day – a day to raise awareness about arthritis and the importance of staying active. Physiothe...
12/10/2025

Today is World Arthritis Day – a day to raise awareness about arthritis and the importance of staying active.

Physiotherapy can play an important role in supporting people with arthritis by providing guidance on safe movement, personalised exercise options, and strategies to maintain joint health.

✨ Explore ways to stay active and comfortable in your daily life.
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Today is World Mental Health Day – a reminder of the importance of caring for our overall wellbeing. Looking after our m...
10/10/2025

Today is World Mental Health Day – a reminder of the importance of caring for our overall wellbeing. Looking after our mental health is about more than just taking breaks; it also includes staying active in ways that feel safe and manageable.

Physical activity and movement can support overall health and help maintain everyday energy. Physiotherapists at Allsports Physio can provide guidance on safe, personalised exercises tailored to your needs, helping you stay active in a way that works for you.
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October is Mental Health Month – a reminder to prioritise your wellbeing every day. Small, consistent steps to stay acti...
09/10/2025

October is Mental Health Month – a reminder to prioritise your wellbeing every day. Small, consistent steps to stay active can help support mood, energy levels, and stress management.

At Allsports Physiotherapy, our physiotherapists can provide guidance on safe, personalised exercises designed to fit your lifestyle and movement goals. Supporting your body is a key part of looking after your mind.
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Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups. Small steps eve...
29/09/2025

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.

Small steps every day make a big difference for a strong, healthy heart.

🔎 What is this? 🤔Ever wondered why your may here a physio yelling “GO GO GO!” In the gym? 😂Odds are they are using our V...
25/09/2025

🔎 What is this? 🤔

Ever wondered why your may here a physio yelling “GO GO GO!” In the gym? 😂

Odds are they are using our VALD ForceFrame – one of our go-to tools for accurately testing muscle strength. 💪✨

The ForceFrame gives us precise, real-time data on how much force your muscles can produce. This helps us:
✅ Spot imbalances between left and right sides
✅ Track progress throughout your rehab
✅ Make safer, more confident return-to-sport decisions

It’s just one of the many assessment tools we use to ensure you have tailored care specialised for you.

There are three key players in maintaining your balance! ⚖️ 👂 Vestibular System The vestibular system is located within ...
18/09/2025

There are three key players in maintaining your balance! ⚖️

👂 Vestibular System
The vestibular system is located within the inner ear and is made up of fluid-filled canals and sensory receptors. It is responsible for detecting changes in head position and movement and provides important feedback to the brain about our spatial orientation and motion.

👁️ Visual System
Our eyes are powerful sensors that provide visual information to our brain about our position and the movement of our surroundings.

🦵 Proprioceptive System
Embedded within our muscles, tendons, and joints is the proprioceptive system which provides feedback to the brain about the position and movement of our body. This internal sense of awareness helps us make automatic adjustments to our posture and movements, helping us maintain stability and coordination without even thinking about it.

Sometimes the communication between these systems can go awry, affecting your balance or leading to other symptoms such as headaches, dizziness or changes to your vision. Our physiotherapists Emily and Kirby can assess and treat many issues that affect balance or guide you to the right health professional if needed.

🔗 Learn more: https://www.allsportsphysio.com.au/2024/04/seeking-stability-understanding-how-our-body-maintains-balance/

Feeling dizzy, off balance... or just off? You’re not alone. Vestibular disorders can cause symptoms like vertigo, imba...
15/09/2025

Feeling dizzy, off balance... or just off? You’re not alone.

Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.

Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬

💛 R U OK? 💛A simple question can change a life. Today is a reminder to check in with friends, family and colleagues. Bei...
11/09/2025

💛 R U OK? 💛

A simple question can change a life. Today is a reminder to check in with friends, family and colleagues. Being there to listen, can make a world of difference.

We’re proud to share that our very own physiotherapist, Carol, has been selected to represent New Zealand at the 24-Hour...
11/09/2025

We’re proud to share that our very own physiotherapist, Carol, has been selected to represent New Zealand at the 24-Hour World Running Championships in France this October! 🌍🇳🇿

Outside of the clinic, Carol is an ultra-distance runner, and her commitment and passion inspire us every day. This selection is a true testament to her dedication.

Carol is currently self-funding her journey, as this event is not financially supported by NZ Athletics. If you’d like to learn more about her story, she’s shared it here:

🔗 www.gofundme.com/f/24hr-world-championships-running-in-france

We’re all cheering Carol on as she takes on the world stage! 💪

Please note: This is a personal initiative, shared with permission. Donations are entirely voluntary and not affiliated with our clinic or services.

Recovery isn’t just physical - it’s emotional too. 💛 On this , we want to remind you... It’s okay to not feel okay, an...
11/09/2025

Recovery isn’t just physical - it’s emotional too. 💛

On this , we want to remind you...

It’s okay to not feel okay, and it’s more than okay to talk about it!

Pain can be draining, and progress isn't always linear. If you’re struggling, let someone in.

https://www.ruok.org.au/

Happy world physio day from the AllSports Jindalee team! 🫶🌏Providing high quality care since 1992
08/09/2025

Happy world physio day from the AllSports Jindalee team! 🫶🌏

Providing high quality care since 1992

Meet the team Monday! Meet physio aid, Caitlin!
25/08/2025

Meet the team Monday! Meet physio aid, Caitlin!

22/08/2025

Physiotherapy Heads Up time! 🤣🤩🤔

Up next, Bel and Millie take on the challenge. For those wondering, yes, the rules were explained to Bel… twice 😂😜

What is this? 🤔❓At AllSports Jindalee, our highly trained physiotherapist utilise an array of treatment techniques to en...
21/08/2025

What is this? 🤔❓

At AllSports Jindalee, our highly trained physiotherapist utilise an array of treatment techniques to ensure you receive the best level of care.

Swipe across to read more about one of our treatment tools… Shock Wave Therapy!

✨ Ready to rise en pointe? ✨Book your Pre-Pointe Assessment with Dance Physiotherapist, Amelia, today to make sure you’r...
08/08/2025

✨ Ready to rise en pointe? ✨

Book your Pre-Pointe Assessment with Dance Physiotherapist, Amelia, today to make sure you’re strong, stable, and set for success! 🩰

🏉 Big shoutout to the Jindalee Jags!At AllSports Jindalee, we are proud to be supporting the Jags for another season! 💪 ...
07/08/2025

🏉 Big shoutout to the Jindalee Jags!

At AllSports Jindalee, we are proud to be supporting the Jags for another season! 💪 Whether it’s a knock, a ni**le, or something just doesn’t feel right, getting checked early can make all the difference. Book in today with Jags Club Physio, Viraj, for a reduced consult fee!

📍On-site support all season

Wishing all Sunshine Coast Marathon runners the best of luck this weekend! 🏃‍♂️✨ Stick to your game plan, fuel wisely, a...
01/08/2025

Wishing all Sunshine Coast Marathon runners the best of luck this weekend! 🏃‍♂️✨ Stick to your game plan, fuel wisely, and trust your training – the finish line is waiting! 💥

Have you ever rolled an ankle?
17/07/2025

Have you ever rolled an ankle?

Meet the team Monday! Get to know physiotherapist, Tevan!
14/07/2025

Meet the team Monday! Get to know physiotherapist, Tevan!

Address

Shop 28/34 Goggs Road
Jindalee, QLD
4074

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 6:30pm
Friday 7:30am - 5:30pm
Saturday 8am - 12pm

Telephone

+61732793752

Website

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Our Clinic

Allsports Physiotherapy Jindalee was Allsports Physiotherapy and Sports Medicine Group’s first clinic, opening in 1992. As one of the largest physiotherapy clinics in Brisbane, we have a large treatment area and twelve full-time physiotherapists. We are an active member of the local community, providing sports medicine services to many local, state and national sporting teams.

Conveniently located within the Jindalee Home Maker Centre, Jindalee Allsports services suburbs across Brisbane’s West including Sumner Park, Sinnamon Park, Kenmore, Mount Ommaney, Westlake and Oxley.