Yoga and Massage in the Otways

29/06/2025

Spent a fantastic week in Tassie teaching yoga at Freycinet lodge with the lovely Danielle Leehane from Yoga in Nature .
We were fortunate to have mild weather with spectacular sunsets daily. Great food, wine& company.
We are already planning next year's retreat. Join us.

19/02/2025

Tonight is the first mindful movement and meditation session at Lavers Hill.
We'll be focusing on the base chakra and the earth element.
5.30-6.30pm at Lavers Hill hall.

09/02/2025

Wednesday mindful movement and meditation class starting February 19th for four weeks.

Each week we will begin with mindful movement followed by a different meditation method.

This time we'll cover base (earth), sacral (water) third eye (ether) chakras and finish with a chakra balancing nidra.
5.30-6.30pm at Lavers Hill hall

13/01/2025

Do you need a massage?
Message me for available times.

11/01/2025

Summer Yoga schedule
Tuesday flow 9-10.30am
Wednesday Beginners 8.30-10am
Friday flow with Pete Day 9-10.30am
All classes at Lavers Hill hall.
$15

14/10/2024

Join me Roz O'Loughlin this November for a four-week mindful movement and meditation class.
We will explore different meditation methods such as loving-kindness, candle meditation, mala bead meditation and Yoga nidra.
Cost $50 for all four sessions or $15 for one.
When: Wednesday afternoons 5.30-6.30pm at Lavers Hill Hall
For more info call 0429355099

23/03/2024

Yoga classes at Lavers hill
Tuesday flow 9-10.30am
Wednesday beginners 8.30-10am
Friday flow 9-10.30am

No class on Good Friday 29th March

04/11/2023

Check out my new web page

Relax with a yoga class or a massage in our purpose built yoga & massage studio. Or if it’s a lovely day you might like a yoga class in our gardens.

03/11/2023

22/10/2023

Thanks to everyone who attended the yoga weekend at Lavers Hill.
We enjoyed three days of yoga, fantastic sound bowls with Lizzi yummy food and a variety of wild weather.

13/09/2023

Spring Yoga weekend Lavers Hill Hall.
*Please note price change*
Save the date 20-22 October
5 yoga classes with Roz, Pete and Amanda
Chakra healing singing bowls with Lizzi Gage
Morning tea x 2 and Saturday evening dinner (vegan) cooked by Annie
$120 for the whole weekend* Saturday only $85
Friday Yoga 9-10.30 & 5-6.30pm
Saturday Yoga 9-10.30am 4-5pm Yoga followed by singing bowls relaxation
followed by shared dinner
Sunday morning yoga 10-11.30 am
*please contact me for concession rates
Any questions call Roz O'Loughlin 0429355099

06/09/2023

Spring Yoga weekend Lavers Hill Hall.
Save the date 20-22 October
4 yoga classes with Roz, Pete and Amanda
Chakra healing singing bowls with Lizzi Gage
Morning tea x 2 and Saturday evening dinner (vegan) cooked by Annie
$150 for the whole weekend* Saturday only $85
Friday Yoga 5-6.30pm
Saturday Yoga 9-10.30am 4-5pm Yoga followed by singing bowls relaxation
followed by shared dinner
Sunday morning yoga 10-11.30 am
*please contact me for concession rates
Any questions call Roz O'Loughlin 0429355099
https://www.eventbrite.com.au/e/spring-yoga-weekend-tickets-714345284977